第一篇：佛教中的幸福密碼：要過低碳簡單的生活

佛教中的幸福密碼：要過低碳簡單的生活

首先我們要知道幸福和快樂的區別。

所謂快樂，也即眼耳鼻舌身感受外在物質所獲得的視覺、聽覺、觸覺等五根識的感受。而幸福，則是內在的一種特殊感受，用佛教的語言講，叫做第六意識。幸福和物質沒有必然聯系，而只是精神的一種感受。

雖然釋迦牟尼佛早在兩千五百年前，就已經把幸福與物質的關系講得很清楚。但在還沒有填飽肚子的時候，誰也不可能聽進去。就像剛剛放出的餓狗或饑餓的人不可能對音樂感興趣一樣，饑餓的人們，也不可能對哲學、宗教等意識領域的東西感興趣。

隨著社會的進步，心靈提升，必將成為人類的新追求。佛教認為，心靈提升的方式有兩種：一是觀念和理念的調整；二是心靈的訓練。

早在兩千五百多年前，釋迦牟尼佛就提出了佛教徒的生活原則：少欲知足。在中國傳統文化當中，也有“知足常樂”的說法。少欲，不是要放下所有的欲望，這個普通人做不到，而只是減少欲望。知足，就是對現在擁有的東西有滿足感，最好能有感恩心。幸福不是來自于高速度、高壓力，而是來自于輕松與自由。

現代人的毛病，就是這山望著那山高。要知道，幸福的前提條件，是滿足感；而滿足感，又建立在新鮮感的基礎之上。但無論是金錢、物質、感情、榮譽，宇宙間的任何事物給我們帶來的新鮮感，都是有限的。

佛教有一本很小的論典，叫做《親友書》。這部論典苦口婆心地告訴我們，任何人、任何事物，都不能永遠給我們帶來新鮮感。過一段時間以后，新鮮感就變成了審美疲勞。

要調整自己的心態，要過低碳、簡單的生活。真正的生活不是給別人看的，我們不需要外在的虛榮。若能選擇少欲知足，就能騰出大量時間，從佛教的角度來講，就可以做對全部生命有意義的事情。若能這樣，則在生活水平降低的同時，生活的質量一定會提高。

人的欲望，就像是跑步機，迫使著我們不斷往前跑，始終沒有停下來的機會。稍稍腳步跟不上，就會摔跟頭。若能把欲望這臺跑步機的速度調慢，我們就不會那么辛苦。

很多人喜歡說，我的時間是以美金來計算的。其實，我們所有人的時間，都是以生命來計算的。一年過去了，我們的生命就少了三百六十五天。浪費人生，已經不是浪費美金，而是浪費生命！

佛陀告訴我們，從六道輪回的角度來講，人類已經非常幸運、非常幸福了。如果能珍惜生命，就能得到至高無上的幸福與寧靜。

第二篇：倡議過低碳生活做綠色公民

倡議過低碳生活做綠色公民

[論文摘要]能源和氣候已經成為人類共同面對的兩大危機，而這兩方面都與高碳排放有關，高碳排放對地球環境產生嚴重破壞。為造福當代，優化人類生活環境，我們必須倡導低碳經濟。城市居民生活中碳足跡及危害嚴重，如何減少碳排量不容忽視。加大宣傳，提高對低碳生活的認識，為了人類的可持續發展，倡議在日常生活中過低碳生活。

[論文關鍵詞]低碳；碳足跡；倡導低碳生活

全球暖化。冰川消融，海平面抬升、臭氧層破裂？？我們生活的地球，正在遭受浩劫。專家指出，一切根源在于人類生活中燃燒煤炭。石油等排放的二氧化碳。因此，減少二氧化碳排放才是“治本”舉措。

低碳經濟涉及方方面面，是低碳發展，低碳產業。低碳技術、低碳生活等經濟形態總稱。低碳經濟以低能耗、低排放。低污染為基本特征。以應對碳基能源對于氣候變暖影響為基本要求。在日常生活中。每個人都有自己的碳足跡，尤其是城市居民的一些習以為常的生活方式和消費模式。每天都在產生巨大的能源消耗和溫室氣體排放量。在倡導低碳經濟之時，不可忽視生活中的碳足跡。

一、城市居民日常生活成為碳排放主要來源之一

國家能源專家咨詢委員會主任徐錠明說。在日常生活中，每個人都有自己的碳足跡，尤其是城市居民的一些習以為常的生活方式和消費模式，每天都在產生巨大的能源消耗和溫室氣體排放量。吉林大學環境與資源學院教授王憲恩說：“據測算，1999年到2002年間，城鎮居民生活用能已占到每年全國能源消費量的大約26％。二氧化碳排放的30％是由居民生活行為及滿足這些行為的需求造成的?！痹谏钪刑幪幵凇胺盘肌北热纾喝绻愠孙w機旅行2000公里，那么你就排放了278千克的二氧化碳；如果你用了100度電。那么你就排放了785千克二氧化碳：如果你自駕車消耗了100公升汽油，那么你就排放了270千克二氧化碳。

二、很多生活習慣改善有利于減少碳排放

專家認為，當前很多城市居民生活方式依然很粗放，只顧自己方便舒適，不管給日常生活帶來的生態成本。福建省經貿委環境和資源綜合利用處處長黃幼林舉例說，現在的家用電器幾乎都有待機功能。也就產生了“待機能耗”。調查顯示，我國城市家庭平均待機能耗相當于這些家庭每天都在使用著一盞15瓦到30瓦的長明燈，占城市家庭用電量的10％。僅彩色電視機一項。一年下來就浪費電力幾百億千瓦時。相當于幾個大型火電廠白白發電。在城市住房、汽車等高碳排放領域的消費過程中。一些城市居民存有“你追我趕”式的攀比心理。還有追求大戶型。大排量53的“好大心理”。用“碳排敖計算器”，簡單估算一下便知：100平方米的住房，一輛轎車的三口之家，一年的碳排放近百噸。養成節約用能源好習慣意義重大。在日常生活中節電。節氣和回收利用。這些雖是生活中的小事，但卻是事關人類生存的大事?！吧儆靡粋€塑料袋，減排二氧化碳0，1克：5層以下用爬樓梯代替坐電梯每次平均可減排二氧化碳600克：選擇應季蔬菜水果。每千克減排二氧化碳400克；夏季時空調調高一度，每臺每天可以減少排放175克二氧化碳。家用電器的待機功能，產生了”待機能耗“。調查顯示。我國城市家庭平均待機能耗相當于這些家庭每天都在使用著一盞15瓦到30瓦的長明燈。占城市家庭用電量的10％。僅彩色電視機一項，一年下來就浪費電力幾百億千瓦時，相當于幾個大型火電廠白白發電。

三、倡議過低碳生活，做綠色公民

我國人大常委會8月27日表決通過關于積極應對氣候變化的決議。決議指出必須以對中華民族和全人類長遠發展高度負責精神。進一步增強應對氣候變化意識，堅定不移地走可持續發展道路。顯示了中國最高國家權力機關對這一問題的高度重視，彰顯了我國在全球氣候變化方面進行的不懈努力。

過低碳生活，創造綠色家園，政府和企業需要行動。我們廣大公民同樣大有可為！倡議大家，從點滴生活小事做起，從現在開始。購買簡單包裝的商品，選購綠色產品、綠色食物，倡導綠色消費；少用一次性制品如木筷。紙杯、紙巾、塑料袋等：減少垃圾。進行垃圾分類?；厥召Y源；使用節能電器，電器使用后完全關閉電源，節約用電；適度使用空調；徒步或騎自行車上班或乘公交車，為節能減排出力；使用電子文檔，不要紙張。少用紙張：多植樹。愛護森林。

在新中國60周年華誕之時，在全國掀起”過低碳生活。做綠色市民“高潮，讓我們攜手營造人人了解、重視、參與環保的良好氛圍。為子孫后代留下更多的青山，綠水和更好的新鮮空氣，為社會盡一份責任！參考文獻：

《低碳生活離我們有多遠？》新華網呼和浩特9月14El專電題

第三篇：過低碳生活,做綠色公民倡議書

“過低碳生活，做綠色公民”

行動倡議書

廣大市民朋友們:

倡導低碳生活，創造綠色家園，我們要行動起來。綠色是生命的基調，綠色是文明的組成，植樹造林不但可以增添綠意，還能達到減碳的效果。恰逢春季，正是植樹造林的好時機，請您親手種下一棵樹，為自己，為家人，為地球添一份綠，許一份美好的愿望，積極帶頭掀起低碳生活、植樹造林的高潮。從現在開始：

1.購買簡單包裝的商品，選購綠色產品、綠色食物，倡導綠色消費；

2.少用一次性制品(木筷、紙杯、紙巾等)，減少垃圾，進行垃圾分類，回收>資源；

3.使用節能電器，電器使用后完全關閉電源，節約用電；適度使用空調；

4.多騎自行車、多坐公交車，為節能減排出力；

5.重復使用紙張，雙面打印，多發電子賀卡、電子郵件，保護森林；

6.親近大自然，參加植樹造林活動，認養（捐植）一棵樹木，寄托自己的理想，埋下自己的愿望。

7.在家中，多養幾盆花。

8．關心愛護綠色生命，保護身邊的綠化成果，廣泛開展“植綠、護綠、愛綠、興綠”文明活動，爭做綠色文明使者，讓我們>家園的天更藍、水更清、地更綠。讓我們攜手營造人人了解、重視、參與環保的良好氛圍。為每個人喝上干凈的水、呼吸到新鮮的空氣、吃上放心的食物、享受到健康和快樂的生活盡一份責任！

過低碳生活，做綠色公民；我們一起行動吧！

第四篇：Living a low carbon 過低碳生活英語演講稿

Living a low carbon-life, enjoying a green envionment With the development of science and technology，people have been living a more and more comfortable life.But it has also brought some negative effects.The world climate is facing increasingly serious problems due to the emissions of greenhouse gas.There is more and more carbon dioxide in the atmosphere,and the ozone layer of the earth is suffering from a hitherto unknown crisis, leading to the world temperatures rising at a rapid rate,which brings erious consequences: increase in pests and diseases on earth;sea level rising；climate anomalies, ocean storms increasing;drought and increasing desertification.The scientists predict: if the surface temperature of the earth increases according to the current rate , to 2050 global temperatures will rise 2 to 4degrees Celsius, polar iceberg will substantially melts, causing the sea level to rise significantly, some island countries and coastal city will be submerged in water, it includes several famous international big Cities: New York, Shanghai, Tokyo and Sydney.Therefore , it is of vital importance for the whole world to advocate and pursue the low-carbon lifestyle.China is no exception.China is a responsible developing country.Following the Copenhagen Conference, China set a target of cutting the nation's carbon intensity by 45 percent by 2020 compared with the level of 2005.Energy conservation and carbon reduction has become a challenge for the government and people of

China.Chinese people are ready to deal with the challenge.As high middle school students in Binhai New Area we should take the lead.On one hand，we should act as advocates who promote ordinary people’s areness of living a low-carbon life.It is of great importance for us students to spread the knowledge of low-carbon lifestyle to our neighbours, to our families , relatives and friends.Only with the whole society participating in it can we achieve our goal of enjoying a green enviornment.If everyone pitches in just a little bit，the earth saving results would be amazing We can organise some activities in our school to make everyone in the campus to taking part.For example ,class meetings can be held to discuss how to pursuit a low-carbon life.We can make full use of our blackboard newspapers, wall newspapers and posters to spread the knowledge of low-carbon lifestyle.If all of us students know the significance of it, we can be willingly to promote and pursue it better.On the other hand, intead of just advocating it orally ,we should put it into practice.Starting from me, let’s do it now.we should remember that promoting a low-carbon lifestyle is a personal mission that will never end.We profile the small activities that could create big change in society.We should try our best to live a low-carbon lifestyle and make it become a trend among all groups of people.As senior high students, there are many ways we can become involved in low-carbon life.Firstly, We should conserve water.For water is indispensible for our human beings, we can not survive without water.Loss of water also leads to the disappearance of biological diversity.Besides ,Water is non-renewable resources.We should always learn the advertisement slogan by heart “if we do not preserve water , the last drop of water we can see is our own tears.” So it is time for both government and citizens to save water and protect water resources.We can figure out many ways to conserve it as long as we try.We can cut down on the length of the showers we take.A 10-minute shower uses almost 40 gallons of water.Cut that shower down to 5 minutes and we've saved 20 gallons of water.We should reuse water.After washing rice,the water can be used to water flowers.After washing dishes , vegetables or clothes, we can use the water to flush the toilet.We should not brush our teeth or wash our face under a running tap.Never forget to turn off the tap after washing.We mustn’t let the tap leak.Try to wash small articles by hands, and operate clothes washers only when they are fully loaded or properly set the water level for the size of load we are using.In this way , we can not only save water but also electricity.Secondly, we should save electricity.We can do a lot about it.When televisions and computers are not being used, do not leave them stay in standgby mode in which electricity can also be consumped.We should

remember to pull out the plugs, otherwise 4.8 watts of power can be consumped.When we use air conditioners, we’d better not keep them working for long hours.A few hours is OK.Then turn on electric fan, and 50% of the power can be saved.We can replace all of our inefficient incandescent light bulbs with energy efficient bulbs.When we stop using the computer, we should not only turn off the power of main engine, but also turn off the power of the monitor.For one thing, this method can save plenty of electric energy.For another, it can lengthen the life of the monitor.When we use electric appliances powered by batteries, we should use rechargeable batteries.These are more environmentally friendly, and can reduce carbon footprint of produsing new batteries.Most people still don't recycle their old batteries, and thrown-away batteries can do great harm to water and soil.Thirdly, we should recycle everything we possibly can.There's so much that's recyclable now.Much of the household waste can be recycled and should be disposed of separately.Compared to some western countries,less household waste has been collected in china.There is a great deal of waste which could be recycled that ends up in landfill sites which is harmful to the environment.Recycling is an excellent way of saving energy and conserving the environment.we must learn about the following facts:

? 1 recycled tin can would save enough energy to power a television for 3 hours.? 1 recycled glass bottle would save enough energy to power a computer for 25 minutes.? 1 recycled plastic bottle would save enough energy to power a 60-watt light bulb for 3 hours.? 70% less energy is required to recycle paper compared with making it from raw materials.? Up to 60% of the rubbish that ends up in the dustbin could be recycled.? The unreleased energy contained in the average dustbin each year could power a television for 5,000 hours.As middle school students, we can do a lot to help to improve the situation.We can put a large paper box in one of the corners in our classroom for recycled materials, such as waste papers and drinking bottles.When the box is full , We can sell them to the local waste department.Give the department a call, they’ll send their workers to come to pay for the waste and then take them away.We can save the money we get to help those in need or act as class fee.By doing this,we can kill two birds with one stone.When I was in jounoir high, our class collected recycled materials for three years.We sold them once a month，every year ,we could get more than 100 yuan.Before we graduated, our class donated the total money of 368 to the Red Cross.All of us felt very happy.Now ,as a monitor of Class Three, Senoir Grade One.My classmates and I have kept on recycling waste materials.After we have saved enough money, we intend to aid a dropout pupil in poor areas to return to school.I hope more people to follow our actions.Our class’ ability is limited, so I appeal that all the students in our school, and even in the school of Binhai New Area can follow our actions and make contributions to saving energy and reducing emission.It can also do good to the students in poor areas.Fourthly, to reduce our carbon footprint, we can go to school by bike or on foot.we can also take a bus instead of taking a car.As the local public traffic in Binhai New Area is perfect, it is convenient for us to anywhere y ou like.In doing this, there are three advantages.In the first place, it can reduce the emission of waste gas.Then, we can save some money.Thirdly, walking or riding a bicycle do good to our health.For those who want to take private cars, they should carpool whenever possible.It is repoerted that thousands of vehicles are registered in Binhai New Area, causing problems like air pollution, road congestion and traffic accidents.It is urgent for people living in Binhai New Area to choose public transportation which saves time, money and energy.We students appeal our government to ban private cars to enter the campus

for the sake of the safety of the students and also a greener envionment.Headmasters and teachers should set us students a good example.Fifthly, When we go shopping in a supermarket, we should choose to use a paper bag or a bag made of cloth rather than a plastic bag.As is known to us all, it has great difficulties in decomposing the plastic bags.Consequently, it is very harmful for us to use plastic bags in a large amount.In order to get rid of white pollution, we should refuse to use non-biodegradable plastic bags.By doing this,each person can make a difference.What’s more , policy makers play a vital role in living a low-carbon life.It goes without saying that economic growth should not come at the price of the environment.Policy makers should promote low-carbon economy model which is based on low energy consumption, low pollution and low emission.And development of low-carbon economy will bring us many benefits.Government should invest in developing environment-friendly energy such as solar energy, wind energy and so on in order to build a resource-conserving and environment-friendly society and realize sustainable development.Policy makers should also collect a carbon tax for the good of reducing carbon footprint.All in all, selecing the “low-carbon life ”is every citizen’s

responsibilities.Do you want to enjoy a green envrionment? If you do ,from now on, let’s get started.

第五篇：幸福密碼生活感悟隨筆

你要問我生活像什么，在以前，我可以有很多回答，但是現在我會回答你說：生活就像是一座原始森林，在這里面，有很多東西，是我們無法想象的，不僅僅有驚喜，還會有驚嚇，但無論是喜還是駭，都需要我們用勇氣去探索發現；用毅力去行走感悟。

來到現在我所在的城市已經有半年的光景，由于氣候干燥，就時常流鼻血，后來慢慢地適應了這里的環境，再加上工作也逐步走上正軌，我的心情是一片大好。可是好景不長，健康的日子沒過上一個月就有生病了，渾身上下出紅痘，剛開始以為是食物過敏，就沒太在意，后來，紅痘變成了紅斑，那斑就像被蚊子叮過一樣，原本光滑年輕的肌膚竟然變得斑斑點點，我的心里起了很大的落差。

沒辦法，只好看醫生，很奇怪，到了醫院，我反而有了更大的勇氣，最起碼，我是用樂觀的語氣和醫生進行交流的?？墒?，當醫生告訴我說這個病只能控制不能根治的時候，我幾乎栽倒在地，那就是說，在我以后的生活中，它都會一直陪伴著我，想不到，我的生活伴侶竟是如此的與眾不同。

得知這個消息，我一時無法接受，和很多朋友瘋狂的打電話，我想通過自己的訴說，從他們那里得到安慰，因為我總感覺生活拋棄了我，所以就想用這種辦法安慰自己，它確實有用，只是像一片鎮痛劑，等到藥效過了，疼痛依舊。

其實，直到今天，我仍未走出陰影，我始終想不明白：剛剛走上社會，源何迎接我的竟是當頭棒喝？但是無論我愿意與否，病痛還是來了，而且終身不去。我失落過，痛苦的掙扎著，但是這一切都無濟于事，我知道，這是生活給予我的，我是丟不掉的，我必須學會承受，你看，現在的我，雖然還是生活在陰影中，但是，當我再次聽到這個病的名字，我會穩穩地站在原地，不是因為已經麻木；而是因為自己對美好生活的無限向往！我知道：只要堅持，就會發現幸福所在！