第一篇：大學(xué)生英語(yǔ)演講稿：如何面對(duì)壓力

good evening , ladies and gentlemen.i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life.statistics show that stress comes from every detail in our life.financial problems , poor health , being laid off may be the stress that most adults now suffering.as students in the university , we are also under our special stress.while study , having to take various tests and submit a project against a deadline may put a great pressure on us.and the things make us felt stressed may be our parents’s greater expectations on us than we could reach.later , when we are likely to graduate , some other problems will also annoy us.i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job.the chief problem we should face to is our atitude towards stress.people usually say they can not live in the sun except they escape from stress.it’s unwelcome!yes , however , very necessary.just image a world where stress does not exist and people lead their life in a very comfortable way.but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things.too much satisfaction result in nothing except a countermarch of the society.no stress , no development.so a certain amount of stress is good.it can stimulate us and increase our level of alertness.and our answer to stress is another vital problem.how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not.the principle is to tackle with stress gentlely and harmoniously.we should try our best to release ourselves.such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges.it’s no use crying over spilt milk.only to accept what has happened can solve the problem.ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech.here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake.that is all.thank you very much!

第二篇：大學(xué)生英語(yǔ)演講稿：如何面對(duì)壓力

Ladies and gentlemen ,Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life.Statistics show that stress comes from every detail in our life.Financial problems , poor health , being laid off may be the stress that most adults now suffering.As students in the university , we are also under our special stress.While study , having to take various tests and submit a project against a deadline may put a great pressure on us.And the things make us felt stressed may be our parents’s greater expectations on us than we could reach.Later , when we are likely to graduate , some other problems will also annoy us.I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job.The chief problem we should face to is our atitude towards stress.people usually say they can not live in the sun except they escape from stress.It’s unwelcome!yes , however , very necessary.Just image a world where stress does not exist and people lead their life in a very comfortable way.But is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things.Too much satisfaction result in nothing except a countermarch of the society.No stress , no development.So a certain amount of stress is good.It can stimulate us and increase our level of alertness.And our answer to stress is another vital problem.How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not.The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves.Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges.it’s no use crying over spilt milk.Only to accept what has happened can solve the problem.Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech.

第三篇：英語(yǔ)作文(怎樣面對(duì)壓力)

一、怎樣面對(duì)壓力(How to Deal with Stress)

stress is a state of being upset that happens when we are under pressure.both our feelings and our bodies get upset.we can even get emotionally and physically sick if we have too much stress for too long.stress can come at us from every direction.for instance, it can come from fights with other people.it can come when we have too many things to do and too little time to do them.it can also come when we do not have enough money to pay for what we want.since stress can make us sick, we have to learn how to deal with it.there are good ways and bad ways to do so.we should deal with stress in good ways, of course.good ways to cut down on stress include changing our lifestyles.for example, we can learn either to get along with people or to stay away from them.we can decide what to do now, what to do later, and what to leave off doing forever.we can also figure out how to get money or we can cut down on what we want.we should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.二、When we are children, there are lots of people ask about our dreams, and our answers most are doctors, policemen, teachers etc.But when we grow up, we have to face the reality, not everyone would realize childhood dreams, and some of these dreams even are unrealistic which will never be able to achieve.Therefore, we need correctly treat the relationship between dream and reality.在我們小時(shí)候，會(huì)有很多人問(wèn)我們的夢(mèng)想是什么，醫(yī)生，警察，老師等很多職業(yè)都是我們口中的夢(mèng)想。但是當(dāng)我們長(zhǎng)大后，都必須面對(duì)現(xiàn)實(shí)，并不是每個(gè)人都能實(shí)現(xiàn)小時(shí)候的夢(mèng)想。有些夢(mèng)想都不切實(shí)際，并永遠(yuǎn)無(wú)法實(shí)現(xiàn)，所以我們應(yīng)該正確看待夢(mèng)想和現(xiàn)實(shí)的關(guān)系。

三、1、First of all, dream is the spiritual power to encourage people progress.Napoleon once said: “He is a bad soldier who doesn't dream of becoming a general”.In the process of growing up, we must want to give up our purpose when encounter difficulties, and at the moment, dreams would be the power for us to insist on.首先，夢(mèng)想是鼓勵(lì)人進(jìn)步的精神動(dòng)力。拿破侖曾說(shuō)過(guò)，不想當(dāng)將軍的士兵不是好士兵。在成長(zhǎng)的過(guò)程中，我們一定會(huì)遇到因?yàn)槔щy而放棄目標(biāo)的情況，但是這時(shí)夢(mèng)想就是我們堅(jiān)持的動(dòng)力。

2、Second, reality is a reflection of the real environment.Many people think dream is heaven, and reality is hell, but in

my opinion, reality is a double-edged sword which makes us keep a sense of crisis.When young people addicted to the unpractical dreams, reality would awaken them which would avoid them make wrong judgment.其次，現(xiàn)實(shí)是真實(shí)環(huán)境的反射。很多人都認(rèn)為夢(mèng)想是天堂，現(xiàn)實(shí)是地獄，但無(wú)法避免?，F(xiàn)實(shí)就是面雙刃劍，可以讓人時(shí)刻保持危機(jī)感。在年輕人沉迷于夢(mèng)想的時(shí)候敲醒他們，以致他們不會(huì)錯(cuò)處錯(cuò)誤的判斷。

3、In my opinion, both dream and reality are important, young people can't ignore one of them.The most critical thing in life is using positive attitude to face the constantly changing society, and strive to cultivate interests, which will be easier to succeed.夢(mèng)想和現(xiàn)實(shí)都很重要，年輕人不能忽略其中一個(gè)。但是我認(rèn)為，人生最關(guān)鍵的是要以積極的心態(tài)面對(duì)這個(gè)不斷變化著的社會(huì)，努力培養(yǎng)自己的興趣、這樣才比較容易成功。

四、1、As there are a lot of languages in the world, it will make lots of difficulties when we communicate with people from other countries.However, smile is a kind of magic language that everyone can read easily, no matter where he comes from.由于世界上有很多種語(yǔ)言，這讓我們?cè)谂c來(lái)自其他國(guó)家的人交流時(shí)帶來(lái)了很多的困難。然而，微笑是一種神奇的語(yǔ)言，不管來(lái)自何方

大家都可以輕松地理解。

2、For one thing, smile can transfer warmth and energy.As graduates, we are faced with a lot of recruitment.Each of us is nervous.But when we see the smile on others’ faces, it's just like the golden sunshine.Smile is just the medium of positive energy.首先，微笑可以傳遞溫暖和能量。作為大學(xué)生，我們面臨著很多招聘。我們每個(gè)人都很緊張。但當(dāng)我們看到別人臉上的微笑，就像溫暖的陽(yáng)光。微笑只是正能量的媒介。

3、For the other thing, smile can express friendship.When we praise others, just bonus a smile, it will be prettier than amount of words.其次，微笑可以表示友誼。當(dāng)我們稱(chēng)贊別人時(shí)，只要獎(jiǎng)勵(lì)一個(gè)微笑，那會(huì)比任何詞都漂亮。

4、It is obvious that smile is a good way to show your respect to others.Smile is the shortest distance between two people.Wish you have good relationships with others.很明顯的微笑是展示尊敬的好方法。微笑是兩個(gè)人之間最短的距離。希望大家可以與他人友好相處

5、A large number of students hold a misunderstanding towards history study because they consider it as useless and boring.However, each subject has its own value, not excepting

history.很多學(xué)生對(duì)于學(xué)習(xí)歷史都有一定的誤解，因?yàn)樗麄冇X(jué)得歷史既沒(méi)用也無(wú)聊。然而，每個(gè)學(xué)科都有自己的價(jià)值，歷史也不例外。

6、There are several points accounting for my view.In the first place, history is a part of culture, which is the spiritual backbone of a nation.Through learning history, we can appreciate the culture of a country, as well as the history of its development, so that we can understand our nation better.In the second place, history learning helps us to make correct decision.By review the history of our nation’s development, we are able to avoid some mistakes which we had made in the past and draw lessons from past experience, which is helpful for us to make correct decision.Last but not least, we can learn some new ways of thinking from learning history.By learning different ways to solve problems in history, we will be the people with a compressive mind.有幾點(diǎn)理由可以支持我的觀點(diǎn)。首先，歷史是文化的一部分，是一個(gè)民族的精神支柱。通過(guò)學(xué)習(xí)歷史，我們可以看到一個(gè)國(guó)家的文化，以及它的發(fā)展史，這樣我們才可以更好地了解我們的國(guó)家。第二，學(xué)習(xí)歷史可以幫助我們做出正確的決定。通過(guò)回顧我國(guó)發(fā)展的歷史，我們可以避免一些過(guò)去曾經(jīng)犯過(guò)的錯(cuò)誤，并從過(guò)去的經(jīng)驗(yàn)中吸取教訓(xùn)，這有助于我們做出正確的決定。最后但并非最不重要的是，從歷史的學(xué)習(xí)中我們可以學(xué)到一些新的思維方式。通過(guò)學(xué)習(xí)歷史上不同的解決問(wèn)題方法，我們會(huì)成為一個(gè)想法多多的人。

7、I have a dream from childhood.I want to be a journalist when I grow up.A journalist can do a lot of things.I prefer to go out rather than stay beside the desk.As a journalist, I can often go out to do interview or search news.In a word, if I am a journalist, I can usually go out for work.This is what I want.Secondly, I want to stand in the first line of the world, and not want to be out.Journalist is the bridge to collect news.This is a good way fit for my interest.Thirdly, I want to be useful for the society.I think making a variety of news well-known to all common people is kind of a useful person.At least, being a journalist, I would not be a useless person.Last but least, I want to help people.As a journalist, I can reveal some people’s difficulty to appeal the help of people from all walks of life.For example, if I report the difficulty of a poor family, it may cause the attention from other people and then automatically donate to them.In general, to be a journalist is very proud for me.I will try my best to reach my dream.8、我從小就有一個(gè)夢(mèng)想。當(dāng)我長(zhǎng)大后我想成為一名記者。記者可以做很多的事情。我寧愿出去外面跑也不愿意呆在桌子旁邊工作。

作為一名記者，我可以經(jīng)常去做采訪或搜索新聞?？傊绻沂且粋€(gè)記者，我就可以出去外面工作。這正是我想要的。其次，我想站在世界前線，而不想落后。記者是收集新聞的橋梁。這種方式很適合我的興趣。第三，我想成為對(duì)社會(huì)有用的人。我覺(jué)得讓各種各樣的信息總所周知的人算是有用的人。至少，作為一個(gè)記者，我不會(huì)是一個(gè)沒(méi)用的人。最后，我希望能夠幫助別人。作為一個(gè)記者，我可以揭露一些人的困難，呼吁社會(huì)各界人士的幫助。例如，如果我把一個(gè)貧困家庭的困難告知大家，這就可能會(huì)引起他人的關(guān)注，然后主動(dòng)幫助他們?？傊?，對(duì)我來(lái)說(shuō)，成為一名記者是一件很自豪的事。我會(huì)盡我最大的努力去實(shí)現(xiàn)我的夢(mèng)想。

第四篇：How-to-Deal-with-Stress(如何面對(duì)壓力)英語(yǔ)作文

一.How to Deal with Stress(如何面對(duì)壓力)

1．為什么會(huì)有壓力? 2．如何面對(duì)壓力? [寫(xiě)作導(dǎo)航]第一段先用定義法指出壓力是什么，以及壓力的危害；第二段寫(xiě)壓力的各種來(lái)源；第三段寫(xiě)如何面對(duì)壓力，可針對(duì)第二段的來(lái)源，舉例說(shuō)明各種解決辦法；最后一段提醒人們面對(duì)壓力方法要對(duì)頭，不可走歪路。

[范文] Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.Stress can come at us from every direction.For instance, it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.Since stress can make us sick, we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways, of course.Good ways to cut down on stress include changing our lifestyles.For example, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.二．

中學(xué)生學(xué)習(xí)時(shí)間長(zhǎng)、壓力大，專(zhuān)家建議學(xué)生每天課后應(yīng)采取適當(dāng)?shù)姆绞椒潘勺约?。為此，不同的同學(xué)有不同的放松方式，有的愛(ài)看電視，有的聽(tīng)音樂(lè)，有的做運(yùn)動(dòng)?請(qǐng)你談?wù)勀阃ㄟ^(guò)哪些方式放松自己并說(shuō)說(shuō)原因，談?wù)勀愕母惺堋?/p>

The Senior High School Entrance Examination is coming.In order to make a success in the exam I think it’s high time for us to relax a little.Or we’ll be too nervous to work well in the exam.Recently I have had a discussion about The Ways for Students to Relax with Terry, a student from Class One Grade Three.(As we study too long every day, every student should choose ways to relax.)In his opinion, the best

ways are watching TV and playing computer games.He also believes that sometimes hanging out with friends isn't a bad way.However, I'm not quite agree with him.In my opinion, watching TV or playing computer games is not a good way to help us relax.I think listening to music and playing sports are good ways because they can help us keep healthy.I often play Pingpong after class and I find it really helpful to both my health and my study.Besides, I think chatting with our friends isn't a bad way.I think it can help me get on better with my friends.三．Reduce Pressure(減壓)假設(shè)你們班要在下星期一舉行題為“The Ways for Students to Relax”的班會(huì)，請(qǐng)結(jié)合報(bào)道的內(nèi)容。用英語(yǔ)寫(xiě)一篇100字左右的發(fā)言材料。

內(nèi)容包括：

1.簡(jiǎn)要介紹造成現(xiàn)在學(xué)生學(xué)習(xí)壓力大的原因。2.你認(rèn)為來(lái)自于English Online調(diào)查結(jié)果的放松方式是否有效，為什么?

3.談?wù)勀銈€(gè)人自我放松的有效做法(至少三點(diǎn))。

Dear fellows，Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we don’t have our own time to do what we are interested in.We are very tired and sleepy all day, so we should learn to deal with it.What should we do to relax?

From the result of the survey, I think doing sports with classmates is a good way to relax.Because it’s good for our health and it can make us relaxed.I also have three ways to relax ourselues.First, we can listen to music.Second, we can go to the movies with our parents on weekends.Don’t study at home all the weekend.Third, when we feel tired, we can think about something interesting.I hope my suggestions can help you.Thanks!

四．

假如你是Jane，你的好友Mary在微博上說(shuō)最近很累很不開(kāi)心，而且很擔(dān)心即將到來(lái)的期末考試，請(qǐng)你在Mary的微博中回復(fù)，給她一些建議，使她振作起來(lái)。（注意：文中不能出現(xiàn)姓名和學(xué)校等相關(guān)信息）

提示：

1.分析Mary 不開(kāi)心的原因； 2.給她一些建議使她減少壓力； 3.給她美好的祝福。Dear Mary，Pressure is a serious problem in today’s world.I know you are under too much pressure.You can’t get on well with your classmates;you may worry about your exams.I’m always under pressure, too.My parents want me to be the top student in class.So they send me to all

kinds of training classes at weekends.Last Monday evening, I had a talk with my mother.I told her I was not lazy.I really felt tired.I needed time to relax.My mother agreed with me at last.So I think a conversation with your parents is necessary to solve the problem.Less pressure, better life!Best wishes to you!

Yours，Jane

五.補(bǔ)充：Culture and Customs(文化習(xí)俗)不同的國(guó)家有不同的風(fēng)俗文化，在慶祝節(jié)日方式上都是不同的。在今天的班會(huì)課上，你班的同學(xué)們就“我們?cè)撊绾慰创鈬?guó)節(jié)日對(duì)中國(guó)的影響”這個(gè)話題展開(kāi)了激烈的辯論。請(qǐng)結(jié)合短文內(nèi)容，用英語(yǔ)寫(xiě)一篇題為“How Should We Treat Foreign Festivals?”的作文，80詞左右。

內(nèi)容包括：

1.現(xiàn)在有哪些外來(lái)節(jié)日?(至少列舉3個(gè))

2.它們對(duì)我們有哪些影響?我們是否該慶祝它們?為什么?

3.我們?cè)撊绾慰创鈦?lái)節(jié)日? How should We Treat Foreign Festivals Nowadays, more and more foreign festivals are coming into China, such as Christmas Day, Valentine’s Day and April Fool’s Day.Some of them are arousing increasing attention yearly in China.So some people are worried whether these foreign festivals will replace the Chinese traditional festivals.In my opinion, we should celebrate some meaningful foreign festivals because these festivals help us Chinese to know more about the culture of different countries.I think we should love our own traditional festivals and never give them up.At the same time, why not try to introduce them to foreign countries?

第五篇：大學(xué)生面對(duì)金融危機(jī)的英語(yǔ)演講稿

confronting the financial crisis ,what should we college students do ?

honourable judges ,ladies and gentlemen :

good morning!at the beginning of my speech , i’d like to make a brief introductoion about myself that i hope won’t bore you , my name is liu zijing ,who come from bozhou of anhui province ,i was admitted to huaibei coal industry teacher’s college in XX年,and major in chinese language and literature.my today’s speech is : confronting the financial crisis ,what should we college students do ?

when you walking along a street , an inevitable phenomenon you will find is that lots of shops or markets are selling their goods at a discount;when you visting a countryside ,an evident situation you will discover is that many workers are staying in their hometown.why ? that’s because the financial crisis that originated on wall street and swept the world has gone beyond the toy sector and bitten into the chinese economy.over the past six months,many labor-intensive factories have shut down ,leaving massive numbers of workers jobless.although our government have taken some effective measures to stimulate the need of employment , we also can’t deny the fact that the situation is still serious.according to expects , china’s gdp growth slowed to 9.9 percent down 2.3 percentage points from the same period lastyear and falling to single figures for the first time in five years.as a college students ,i can’t be more sensitive to the essential meanings behind thesenumbers ,basing on expects , the graduates in this year are more than 5 millions , to my surprise ,there are exceed 1 million can’t find position.so it seems very important for us college students to consider what should we do in the intensely competitive society , particularly during this special background---international financial crisis.from my own perspective ,we should do three things as follows :

in the first instance , we should turn an objective attitude towards the encironment and ourselves.although we college students used to be the “most-favored ”people in society ,we have received a higher education ,hance we are more intelligent and knowledgeable than our countparts who failed to attend college.society is developing in a very high pace and becoming more and more advanced , so we shoule know our own strengths and weaknesses and have the right attitude towards ourselves and the job vacancies ,in addition ,we should not attach too much importance to material aspects of the job.secondly ,we should have great ambition towards our future.ambitions are like the stars---we never reach them ,but like mariners ,we chart our course by them.no matter the successful merchant or official or scientist ,they have an idential personality---ambition.on the surfaceof the globe financial crisis , it brings the pessmisitic economic situations , but it still can’t prevent a person who have great ambition achieving his goals.just like george bernard shaw said :“people always blaming their circumstance , the people who get on in this world are the people who get up and look for the circumstance s they want ,and ,if they can’t find them ,make them.”

last but not the least, we should study to the best of our ability to acquire knowledge as much as possible.college is a place where we can enrich our knowledge and improve ourselves.as a college student , we should be these who have a strong sense of social responsibilities , up-to-date knowledge and comperhensive capabilities.but never idle away our precious time and make our college life perplexed and vacuous.only master extensive knowledge and lay a solid foundtion can we have a promising and bright future.my fellow friends ,please remember , “heaven never helps the man who will not act ” every man is the architect of his own fortune , no matter how wicked the environment is ,i do believe a brilliant and original person still can realize his value and make contribution to our society.thank you very much for your attention！!