第一篇：英語演講稿健康
文章編制 扣扣：一**一六五三九八二
how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。1篇二：健康飲食英文演講稿 healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇三：health 關于健康的英語演講稿 health is the most important to us.牛晨陽
good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.just as a saying goes, “where there is health, there is hope.where there is hope,there is everything.”so we can see that health is above everything.but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy.different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!篇四：英語演講稿關于飲酒與健康 good morning everyone!i’m , from group ten.it’s my honor to speak here, and i’m very glad to share my topic with you.then today i’d like to talk something about alcohol.first, i show you some pictures about drinking.ok , there are some key words which can help you understand.then, let’s listen a report about alcohol.on the contrary , excessive drinking can lead to alcohol liver cirrhosis, even lose the ability of self-contral and consciousness.seriously, it can imperil one’s life.so i warn all of you not to drink too much, especially boys.ok, thank you for listening, that’s all.篇五：英語演講稿 hjd初中組g ①
② ③
④
雷鋒 生活 健康的.夢 my dream ,chinese dream good evening, ladies and gentlemen.my name is he yunqi, you can call me jennifer.i’m34 classes.first let me introduce myself first.i am a sunshine to the girl.i like to dance, because i think, this is a kind of health and beauty of the sport.i’m glad to stand here speech today.the title of my speech today is “chinese dream”.everyone has a dream, like a star, like the moon, hanging in the motherland in the deep blue sky.the farmer uncle said: i have no dream, hope my crops harvest every year!the workers said: i, no dream, hope to have a good job, can earn money..the policeman said: my dream, hope everyone in peace.students dream, is admitted to a good university, find a good job in the future.great chinese dream, this is our chinese dream.in order to chinese shine, shine in the world, but also for their own dreams, start to work!we dream of flying, together!my dream, chinese dream.thank you for you listening.我的夢，中國夢
晚上好，女士們先生們。我的名字是何韞琪，你可以叫我珍妮佛。我來自 34班在新文中學。首先讓我先介紹一下我自己。我是一個陽光的女孩。我喜歡跳舞，因為我認為，這是一種健康和美麗的體育運動。我很高興今天站在這里演講。我今天演講的題目是“中國夢”。
每個人都有一個夢想，像一個明星，像月亮，掛在祖國在深藍色的天空。農
民伯伯說：我沒有夢想，希望我的莊稼年年豐收！工人說：我，沒有夢想，希望有一個好工作，掙的錢。警察說：我的夢想，希望大家在和平。學生的夢想，是考上一所好大學，將來找一份好工作。
成千上萬的中國夢將匯集數千人，成為一個偉大的中國夢，這是我們的中國
夢。
為了在中國閃耀，照亮世界，也為了自己的夢想，開始工作！一起放飛我們的夢想！我的夢，中國夢。謝謝您的聆聽。low carbon life as we all know, we live in the earth, the environment is in great danger.waste of resources, earths revenge to us now.the greenhouse effect, rising sea levels and so on.and low carbon life is our best way to remedy.so you should do lots of things to save our what should we do? 1.every day the water that clean out rice can be used to wash hands ,to wipe furniture, it is clean and natural.2.at the bottom of the wardrobe, we can use waste newspapers not only can absorption of moisture, but also can absorb the smell in the wardrobe;3.dont throw away used mask paper, use it to wipe your jewelry, furniture surface or brush belt, is not only a bright shine also can leave the mask paper fragrance;improve sleep.5.we should bring our own environmental protection bags when we go shopping.6.go out with drink cup and reduce the use of disposable cups.7.use permanent chopsticks, lunch boxes, try to avoid the use of disposable tableware.8.we should keep good habits to shut off the electrical power, avoid the waste of electricity.9.try not to use refrigerators, air conditioners, we can use fan or fans.i believe our life will be better and better, if everyone can follow a low carbon life style.低碳生活
我們都知道，我們賴以生存的地球，環境正在急劇的惡化。資源浪費，不合理的農作、開墾正把我們的
地球逼到無法承受的地步。這一切的一切，不僅僅是在傷害我們的家園，也是在傷害
我們自身。
現在地球向我們報復了。溫室效應、海平面上升。。
而低碳的生活正是我們目前最好的補救方式--在生活的細節上注重節能減耗。
我們所能做的雖然是很小的事，但是大家的力量合起來就無比強大了。
我們能做到的: 1.每天的淘米水可以用來洗手擦家具，干凈衛生，自然滋潤。2.將廢舊報紙鋪墊在衣櫥的最底層，不僅可以吸潮，還能吸收衣柜中的異味;3.用過的面膜紙也不要扔掉，用它來擦首飾、擦家具的表面或者擦皮帶，不僅擦得亮
還能留下面膜紙的香氣;4.喝過的茶葉渣，把它曬干，做一個茶葉枕頭，又舒適，還能幫助改善睡眠。5.出門購物，自己帶環保袋，無論是免費或者收費的塑料袋，都減少使用。6.出門自帶喝水杯，減少使用一次性杯子。7.多用永久性的筷子、飯盒，盡量避免使用一次性的餐具。8.養成隨手關閉電器電源的習慣，避免浪費用電。9.盡量不使用冰箱、空調，熱時可用電扇或扇子。
相信經過許多人的努力，我們的生活會變得更美好!healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you 健康的飲食
很多人都認為財富比健康更重要。我常想，直到有一天我讀到霍華德休斯的故事。他是
美國的一個億萬富翁，他得到了他想要的東西。然而，在他生命最后的二十年中，他的健康
狀況開始惡化，他很悲慘。他有最好的醫生和護士。然而，仍得不到解脫。我意識到健康是
值得世界上所有的錢。如果你有百萬美元但身體糟糕，也不能做你想做的事。所以我想說，不要傷害自己想賺錢，而不是照顧你的身體，對你所擁有的一切感到高興。健康更重要。所以我認為健康是很重要的。人如果他們身體不好，什么都不做，讓一個人快樂。不管
我們貧窮還是富有，都不能忽視健康的重要性。
今天，許多人不能在良好的健康，所以，如何保持健康是很重要的。我要說的關于食品
和健康的東西。越來越多的人意識到健康的重要性。但如何保持健康嗎？在我看來，健康的
飲食對你的健康是非常重要的。你知道什么是健康的飲食？ 首先，你應該有一個均衡的飲食。你可能不喜歡吃蔬菜。你認為他們不太好吃了。但是，蔬菜有大量的營養。他們對你的健康有很好的。其次，你最好吃正餐。你需要吃早餐，午餐
和晚餐，每天。普通的餐點給你足夠的能量來進行你的日常活動。不要跳過早餐。這是一天
中最重要的一餐。吃更大的飯菜當天早些時候。不要吃一頓豐盛的晚餐。第三，你最喜歡吃
的零食。他們可能會影響你的食欲。此外，太多的零食會讓你發胖。
總之，如果你想保持健康，你應該保持健康的飲食。這是我們要做的事的時候，我想。
那就是，我們應該吃正確的食物，而不吃任何的不健康的食物！讓我們馬上做來保持健康！讓我們不要談論它。這就是我想對你說。the spirit of lei feng there used to be a word, known by the hundreds of millions of the peoples: if you are a drop of water, you moisten an inch of land? if you are a ray of sunshine, whether you lit up the points dark? if you are a food, whether you has nurtured useful life? if you are a minimum screws, whether you always stick to the position of your life......do you know who he is? he is lei feng!why he is so understanding? we are now to share a story.once, lei feng out in shenyang station, a wicket, discovered a group of people around to see a middle-aged woman carrying a child.originally, this woman goes to jilin fromshandong to look at the husband, the ticket and the money lost.lei feng quickly with his allowance, bought a train ticket, ticket to jilin to sister-in-law hand, sister-in-law tears said: big brother, what is your name, is which unit? lei feng said: my name is the peoples liberation army, has lived in china.students, be an upright person, be about to remember people for their help, learn to help others.we should like lei feng, study hard, positive, ready to help others, to build a harmonious campus contribute their strength!thank you for your attention!雷鋒的精神
曾經有一句話，被億萬中華人民所熟知：“如果你是一滴水，你是否滋潤了一寸土地？如果你是一線陽光，你是否照亮了一分黑暗？如果你是一顆糧食，你是否哺育了有用的生命？如果你是一顆最小的螺絲釘，你是否永遠堅守著你生活的崗位??”你們知道他是誰嗎?他就是雷鋒!為什么他會被人們那么了解呢？我們現在來分享一個故事。
一次，雷鋒外出，在沈陽站換車的時候，一出檢票口，發現一群人圍看一個背著小孩的中年婦女。原來，這位婦女從山東去吉林看丈夫，車票和錢丟了。雷鋒趕忙用自己的津貼，買了一張去吉林的火車票，塞到大嫂手里，大嫂含著眼淚說：“大兄弟，你叫什么名字，是哪個單位的？”雷鋒說：“我叫解放軍，就住在中國”。同學們，做人，就要記住別人對自己的幫助，就要學會幫助別人。
第二篇：關于健康的英語演講稿
篇一：關于健康的英語演講稿
文章編制 扣扣：一**一六五三九八二 how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。
1篇二：健康飲食英文演講稿 healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇三：health 關于健康的英語演講稿
health is the most important to us.牛晨陽
good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.just as a saying goes, “where there is health, there is hope.where there is hope,there is everything.”so we can see that health is above everything.but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy.different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!
第三篇：有關健康的英語演講稿
文章編制 扣扣：一**一六五三九八二
how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。1篇二：健康飲食英文演講稿 healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇三：health 關于健康的英語演講稿 health is the most important to us.牛晨陽
good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.just as a saying goes, “where there is health, there is hope.where there is hope,there is everything.”so we can see that health is above everything.but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy.different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!篇四：英語演講,health,有關健康 health is the “stone”, life’s foundation stone.the more stable the stone is , the greater success we can get.health is the “gold”, but it can not be weighed by money, it is above wealth.some people will say, “wealth can give me famous cars, beautiful coats and large houses, what does the health can take for me?” “ only the health,” i have to say, “but if given the wealth you have been longing for so many years, on condition that depriving your health.will you agree?” most of us will deny this deal, but there may be a few people want to have a try, like the man who sell his kidney(腎)just to get an iphone.losing his health, he must regret now.health is the number “1”,all the others are the number “0”,without “1”, even if more “0” is just “0”.health include two parts, one is the physical health, the other is the mental health.this time, i just talk about the physical health.2、how to keep the body healthy? first is the healthy diet.there are ten words to summarize the healthy diet.they are one/two/three/four/five, red/yellow/green/white/black.” each word has different meanings.the word “one” means: drinking a bag of milk every day,this can improve our intake(吸收)of calcium(kasium);“two” means we should take in 250~350 grams of the carbohydrate each day.“three” means eating 3 kinds of high protein foods each day, such as egg, tofu fish and shrimp(蝦).“four” includes four sentences，they are “menu should include both coarse and refined grains（do you know the coarse grains? corn(玉米)、broomcorn（高粱）soybean（黃豆）are the coarse grains ,rice and wheat are the refined grains.we should match them up during our meals;）the last three sentences are :the diet must be light;three meals needed every day;don’t eat too full” now we talk about the colors.different color represent different food.the “red/yellow/green” all represent the corresponding color of vegetables.“white” means oats(燕麥),oats contain much prandial(膳食的)fiber，which can help us reduce the cholesterol(膽固醇)[k?lest?r?l] and lose weight.“black” stands for the black food, like the black fungus [f??ɡ?s](黑木耳)black rice /black sesame [sez?mi, ses-](黑芝麻)and so on, these food contain rich nutrition, can prevent aging(防衰老)and tonifying our kidney(補腎).moderate exercise i think all of you know this song, its name is
第四篇：關于健康的英語演講稿
healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇二：關于健康的英語演講稿
文章編制 扣扣：一**一六五三九八二
how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。1篇三：health 關于健康的英語演講稿 health is the most important to us.牛晨陽
good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!篇四：關于健康的演講稿 關于健康的演講稿------------by anna distinguished teacher my fellow students, good morning!it is my honor to stand here.today my topic is that the benefits of exercise to the young and old.as we all know ,there is a proverb written by chairman mao that is “civilize your mind brutalize your body ”.thus ,it can be seen do exercise is good for your body.my dear friends.you are feeling strong and well.your eyes are bright;your face is clean;your feel happy and ready for anything;you enjoy your work and life;you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.just as exercise strenghthens the heart and lung ,bones and muscles , it may also power up the brain.a succession of scientific studies implies that physical activity has a positive effect on mental functioning.in older people ,an exercise program appears important for brain maintenance.young brain prower through exercise.according to the proposals of some exercise ,the regular exercise can improve the speed with which the brain processes information.cnosequently, the brains of people who exercise may be better equipped to tackle mental challenges.let us take part in exercise.the earlier, the better!篇五：英語演講,health,有關健康 health is the “stone”, life’s foundation stone.the more stable the stone is , the greater success we can get.health is the “gold”, but it can not be weighed by money, it is above wealth.some people will say, “wealth can give me famous cars, beautiful coats and large houses, what does the health can take for me?” “ only the health,” i have to say, “but if given the wealth you have been longing for so many years, on condition that depriving your health.will you agree?” most of us will deny this deal, but there may be a few people want to have a try, like the man who sell his kidney(腎)just to get an iphone.losing his health, he must regret now.health is the number “1”,all the others are the number “0”,without “1”, even if more “0” is just “0”.health include two parts, one is the physical health, the other is the mental health.this time, i just talk about the physical health.2、how to keep the body healthy? first is the healthy diet.there are ten words to summarize the healthy diet.they are one/two/three/four/five, red/yellow/green/white/black.” each word has different meanings.the word “one” means: drinking a bag of milk every day,this can improve our intake(吸收)of calcium(kasium);“two” means we should take in 250~350 grams of the carbohydrate each day.“three” means eating 3 kinds of high protein foods each day, such as egg, tofu fish and shrimp(蝦).“four” includes four sentences，they are “menu should include both coarse and refined grains（do you know the coarse grains? corn(玉米)、broomcorn（高粱）soybean（黃豆）are the coarse grains ,rice and wheat are the refined grains.we should match them up during our meals;）the last three sentences are :the diet must be light;three meals needed every day;don’t eat too full” now we talk about the colors.different color represent different food.the “red/yellow/green” all represent the corresponding color of vegetables.“white” means oats(燕麥),oats contain much prandial(膳食的)fiber，which can help us reduce the cholesterol(膽固醇)[k?lest?r?l] and lose weight.“black” stands for the black food, like the black fungus [f??ɡ?s](黑木耳)black rice /black sesame [sez?mi, ses-](黑芝麻)and so on, these food contain rich nutrition, can prevent aging(防衰老)and tonifying our kidney(補腎).moderate exercise i think all of you know this song, its name is
第五篇：健康早餐的英語演講稿
healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇二：health 關于健康的英語演講稿 health is the most important to us.牛晨陽
good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.just as a saying goes, “where there is health, there is hope.where there is hope,there is everything.”so we can see that health is above everything.but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy.different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!篇三：英語寫作
英語寫作 1.隨著全球環境的惡化，越來越多的人選擇過“低碳生活（low-carbon life）”，即減少二氧化碳的排放，低能量、低消耗、低開支的生活。請寫一篇英語短文，倡議你的同學們加入“低碳一族”。要點如下：
1、用手洗衣服；
2、多走樓梯，少用電梯；
3、去超市自備購物袋；
4、步行或者騎自行車上學。
注意：1.詞數：120左右 2.可以適當增加細節，以使行文連貫。3.參考詞匯：減少reduce key: one possible version： with the global warming getting worse, more people choose to live a low-carbon life for the purpose of reducing greenhouse gases.as students, we have the responsibility to change our lifestyle to fit the world better.the following are some small things that may lead to big improvement of the environment.firstly, wash your clothes by hand instead of using washing machines.secondly, don’t take elevators unless it is necessary.using stairs does good to both your health and the environment.thirdly, remember to bring your own shopping bags when you go to the supermarket.lastly, go to school on foot or by bicycle.buses produce carbon too.let’s take action and be low-carbon people!2.假如你是李華，你的好友張帆迷上了網絡游戲，正好你們學校下周六將組織一次主題為“如何正確使用網絡” 的活動，屆時一位教授將做有關方面報告。請給張帆寫封郵件
內容包括：1.描述活動的目的，形式及過程并邀請請他來參加這次活動。2.談談你對他的建議和希望。字數：120 左右 網癮 the internet addiction key: 0ne possible version： dear zhangfan, i hope you can take my suggestions seriously.and get rid of the internet games.yours lihua with，take sth seriously, make good use of 等等，顯示了作者詞匯的豐富。此外，作者還用到了for one thing，for another thing來連接句子，提高了作文的檔次，3.最近，你看到某英文報社正在征集主題為“如何才能成為受人歡迎的學生”的短文，對此你很感興趣。請你根據以下提示談談自己的想法，給該報社投稿。
要點提示：
1、衣著干凈、整齊，保持微笑
2、誠實，樂于助人
3、懂得與人合作
4、其他 key: how to be popular? most people would like to be popular with others, but what is the secret to achieve popularity? in fact, it is very simple.the first step is to improve our appearance.we should always make sure that we dress well and smile warmly.i am sure we’ll be popular with others if we can do all of the above.4.the elephant and the fly 題文：“an elephant was standing and picking leaves from a tree.a small fly came，flying and buzzing(嗡嗡叫)near his ear.the elephant waved it away with his long ears.then the fly came again, and the elephant waved it away once more.this was repeated several times.then the elephant asked the fly, “why are you so restless and noisy? why can’t you stay for a while in one place? ” the fly answered, “i am attracted to whatever i see, hear or smell.my five senses pull me constantly in all directions and i cannot resist them．what is your secret? how can you stay so calm and still?”
【寫作內容】
1、以約30個詞概括短文的內容；
2、然后以約120個詞就“專注”這一主題發表你的看法，并包括以下要點：
（1）看完故事后的感受及啟發；
（2）描述一段你或他人因受太多干擾而使學習、生活或工作受到影響的不愉快經歷；（3）你打算在高三這一年里如何保持專注、專心。key：
an elephant was constantly disturbed by a restless fly, who wondered about the secret of remaining calm.the elephant revealed that calmness would be obtained when one’s senses and attention were focused.after reading the story, i was inspired by what the elephant said.the ability to focus one’s attention is the key to success in doing anything.just like the fly, a person who is easily distracted by the surroundings will feel restless and tired, is unable to achieve his success.this reminds me of what happened when i entered high school as a senior one student.i was so excited to find that there were various student organizations and after-class activities intended for us students.it seemed that many groups were suited to me.during the first term, i was attracted whenever there was a notice from a student group and i was eager to find out more about it.as a result, i didn’t spend enough time on my studies.nor could i settle down on my homework every day.consequently, i fell behind my classmates and failed in an important exam.i have learned a lesson from this experience that one should focus on one thing at a time before he can get it well done.as a senior three student, i intend to set a clear goal for myself first.then i will give priority to what i will be doing and keep it up, trying to resist the temptation of other events.i am fully aware that only when i have a clear and determined mind can i achieve my goal in the end.5.廈門方特夢幻王國(xiamen fangte magic kingdom)是我國新建的一座大型主題公園。假設你叫張娟，請根據以下內容給外國朋友凱特寫一封郵件，介紹這一主題公園，并邀請她暑假一起到那里游玩。
公頃 hectare 科幻 science fiction 互動interaction 高科技 high-tech [寫作要求] 1.信的開頭和結尾已給出，不計入總句數； 2.必須用5個句子表達全部所給的內容； 3.將5個句子組織成連貫的短文。[評分標準] 句子結構準確，信息內容完整，篇章結構連貫。dear kate , i’m very glad to have a chance to introduce a wonderful theme park to you zhang juan key：
dear kate, i’m very glad to have a chance to introduce a wonderful theme park to you.zhang juan 6.寫作：明天的英語課輪到你進行課前英語小演講。請根據以下信息，以“健康早餐”為主題寫一份演講稿。
［寫作內容］ 1.現象： 有些同學不吃早餐； 有些同學吃早餐，但營養不均衡。2.后果： 嚴重影響身體健康； 影響學習效率。3.建議：（1）早起，吃營養均衡的早餐。
（2）營養均衡的早餐包括：含有碳水化合物的谷類，以提供每天所需的能量； 雞蛋、牛奶等提供蛋白質； 蔬菜、水果等幫助消化。谷類：grain；碳水化合物：carbohydrates；蛋白質：protein； 消化：digestion i’m very much honored to give you a speech on healthy breakfast.______________ key：
one possible version： i’m very much honored to give you a speech on healthy breakfast.some students in our class often go to school without breakfast while others do have breakfast but not a well-balanced one.consequently, their health and study efficiency are negatively affected.a healthy and well-balanced breakfast should consist of whole grains, eggs and milk, fruits and vegetables.the grain which contains carbohydrates can provide the energy we need every day.eggs and milk supply protein and fruits and vegetables are good for healthy digestion.therefore, i strongly suggest that we should get up early and have a well-balanced breakfast before going to school.7.請根據右邊的漫畫，結合你自己的切身體會，以how to face the college entrance examinations為題，用英語寫一篇短評。
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