第一篇：清晨勵(lì)志

??3?à???ó￠ó??Y?2??

As you slowly open your eyes, look around, notice where the light comes into

your room;listen carefully, see if there are new sounds you can recognize;feelwith your body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, it?ˉs a new day, it?ˉs a different day, and it?ˉs a bright day!And most

importantly, it is a new beginning for your life, a beginning where you are goingto make new decisions, take new actions, make new friends, and take your life toa totally unprecedented level!

In your mind?ˉs eye, you can see clearly the things you want to have, the pacesyou intend to go, the relationships you desire to develop, and the positions youaspire to reach.You can hear your laughters of joy and happiness on the day when everythinghappens as you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is

rushing all over your body, to every single corner of your being!

You know all this is real as long as you are confident, passionate and committed!And you are confident, you are confident, passionate and committed!

You will no longer fear making new sounds, showing new facial expressions,using your body in new ways, approaching new people, and asking new

questions.You will live every single day of your life with absolute passion, and you willshow your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges of hardships.You will never waver in your pursuit of excellence.After all, you are the best, andyou deserve the best!

As you coach and friend, I can assure you the door to all the best things in theworld will open to you, but the key to that door is in your hand.You must doyour part, you must faithfully follow the plans you make and take the actionsyou plan, you must never quit, you must never fear.I know you must do it, youcan do it, you will do it, and you will succeed!Now stand firm and tall, make afist, get excited, and yell it out:

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!

第二篇：清晨勵(lì)志演講

As you slowly open your eyes, look around , notice where the light comes into yourroom;listen carefully, see if there are new sounds you can recognize;feel with your

body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to

make new desicisions, take new actions, make new friends, and take your life to a

totally unprecedented level!

In your mind’s eye, you can see clearly the things you want to have, the paces you

intend to go, the relationships you desire to develop, and the positions you aspire to

reach.You can hear your laughters of joy and happiness on the day when everything happensas you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is

rushing all over your body, to every single corner of your being!

You know all this is real as long as you are confident,passionate and committed!And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using yourbody in new ways,approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show yourpassion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You

will never succumb to challenges of hardships.You will never waver in your pursuit of excellence.After all,you are the best, and

you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world

will open to you, but the key to that door is in your hand.You must do your part, youmust faithfully follow the plans you make and take the actions you plan, you must

never quit, you must never fear.I know you must do it, you can do it, you will do it,and you will succeed!Now stand firm and tall, make a fist, get excited, and yell it out:

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!

第三篇：清晨勵(lì)志 英語演講

清晨勵(lì)志 英語演講

As you slowly open your eyes, look around , notice where the light comes into your room;listen carefully, see if there are any new sounds you can recognize;feel with your body and spirit, and see if you can sense the freshness in the air.當(dāng)你慢慢的張開你的雙眼，環(huán)視四周，觀查光線從何而來。仔細(xì)聆聽，看這里是否有你能識(shí)別的新聲音。用你的靈魂去感受，看能否感覺出空氣中的清新。

Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions,take new actions, make new friends, and take your life to a totally unprecedented level!

是的，是的，是的，這是新的一天，這是不同的一天，這是輝煌的一天！最重要的是，這是你生命中的一個(gè)新的起點(diǎn)，一個(gè)你可以做新的決定，采取新的行動(dòng)，結(jié)交新的朋友的，將你的生活帶到一個(gè)本來完全不能到達(dá)的程度的一天！

In your mind’s eye, you can see clearly the things you want to have, the paces you intend to

go, the relationships you desire to develop, and the positions you aspire to reach.在你心里的眼中，你能清楚地看到你想擁有的事物，你想行走的速度，你想發(fā)展的關(guān)系，以及你想得到的地位。

You can hear your laughters of joy and happiness on the day when everything happens as you

dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!

當(dāng)每件事都像你夢(mèng)中的那樣發(fā)生的時(shí)候，您能聽到你充滿喜悅而歡快的笑聲。當(dāng)奇跡發(fā)生的時(shí)候，您能看見周圍人們的微笑。你能感到你的臉在變紅，你的心跳在加速，你的血液在你的身體里飛速流動(dòng)，流變你的全身。

You know all this is real as long as you are

confident,passionate and committed!And you are

confident, you are passionate, you are committed!

你知道只要你有信心，熱情和付出所有的一切都會(huì)是真實(shí)的！而你正是充滿信心，充滿熱情，并且能為之付出。

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions.你不再害怕發(fā)出新的聲音，做出新的面部表情，用新的方式使用你的身體，接觸新的人，問新的問題。

You will live every single day of your life with absolute passion, and you will show your passion

through the words you speak and the actions you take.你將燃燒全部的熱情去過每個(gè)簡(jiǎn)單的一天，你將通過你說的話語和做出的行為來表現(xiàn)你的熱情。

You will focus all your time and effort on the most important goals of your life.You will never

succumb to challenges of hardships.You will never waver in your pursuit of excellence.After

all,you are the best, and you deserve the best!

你將你所有的時(shí)間和經(jīng)歷集中放在你重要的生活目標(biāo)上。你從不趨附于困難的挑戰(zhàn)。你將不會(huì)再動(dòng)搖你對(duì)美德的追求。總之，你是最棒的，你應(yīng)該是最棒的！

As your coach and friend, I can assure you the door to all the best things in the world will open

to you, but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear.I

know you must do it, you can do it, you will do it, and you will succeed!Now stand firm and tall, make a fist, get excited, and yell it out:

作為你的教練和朋友，我能保證通向世界上最好的事物的大門是對(duì)你敞開的，但是門的鑰匙在你的手中。你必須完成你的部分，你必須忠實(shí)的遵守你制定的計(jì)劃并付諸實(shí)施，你決不能放棄，你決不能害怕。我知道你必須這么做，你能夠做到，你將會(huì)做到，以至你終將成功！現(xiàn)在筆直的站起來吧，握緊拳頭吧，興奮起來吧，大聲漢出來：

I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!我必須完成！我能夠完成！我將會(huì)完成！我定成功！

我必須完成！我能夠完成！我將會(huì)完成！我定成功！

我必須完成！我能夠完成！我將會(huì)完成！我定成功！

第四篇：清晨勵(lì)志演講

清晨勵(lì)志演講

As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there’s any new sounds you can recognize, feel with your body and spirit, see if you can sense the freshness in the air.Yes!Yes!Yes！!

It’s a new day, it’s a different day and it’s a bright day.And most importantly, it’s a new beginning for your life, a beginning where you’re going to make new decisions, take new actions, make new friends, and take your life a totally unprecedented level.In your minds’ eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness in the day when everything happens as your dream;you can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red and your heart is beating fast and your blood is rushing all over your body to every single corner of your being.You know all this is real as along as you’re confident, passionate and committed.And you are confident, you are passionate, you are committed.You’ll no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people and asking new questions.You’ll live every single day of your life with absolute passion.You’ll show your passion through the words you speak and the actions you take.You’ll focus all your time and effort on the most important goals of your life.You’ll never succumb to challenges or hardships.You’ll never waver in your pursuit of excellence.After all, you’re the best and you deserve the best.As your coach and friend, I can assure you the door to all the best things in the world will open to you but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan.You must never quit, you must never fear.I know you must do it, you can do it, you will do it and you will succeed.Now stand firm and tall, make a fist, get excited and yell it out:

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

當(dāng)你慢慢睜開眼睛的時(shí)候，環(huán)顧四周，注意到陽光是從什么地方射到你的房間；仔細(xì)聽聽，看看你是否能辨認(rèn)出什么新的聲音；用你的身心去感覺，看看你是否能感受到空氣中散發(fā)出的新鮮的氣息。

是的，是的，是的！今天是嶄新的一天，今天是與眾不同的一天，今天是充滿希望的一天！更重要的是，今天是你開始新生活的一天！今天，你要做出新的決定；今天，你要采取新的行動(dòng)；今天，你要認(rèn)識(shí)新的朋友；今天，你要徹底地改造自我，讓你的人生改頭換面！

在你的腦海里，你能清晰地看到你最想得到的汽車和房屋，你最向往的游覽勝地，你最渴望的朋友，還有你最意欲達(dá)到的地位和身份。

你能聽到當(dāng)夢(mèng)想實(shí)現(xiàn)的那天你發(fā)出的歡快的笑聲。

你能看到當(dāng)這神奇的時(shí)刻到來的那一瞬間你的朋友的臉上所綻放出來的微笑。

你能感覺到，你的臉在熱，你的心跳在加速，你的血液在你的全身瘋狂地奔涌

你知道所有這一切都會(huì)變成現(xiàn)實(shí)，只要你擁有自信、激情和堅(jiān)定！你確實(shí)擁有自信！你確實(shí)擁有激情！你也確實(shí)擁有堅(jiān)定！

從今天開始，你將不再擔(dān)心發(fā)出異樣的聲音，你將不再顧慮袒露豐富的面部表情，你將不再恐懼舞動(dòng)你的身體，你將不再害怕結(jié)交陌生人，你更不會(huì)在乎提出奇怪的問題！

人生的每一天你都將充滿激情，你將用語言和行動(dòng)展示你的激情！

你將聚焦你所有的時(shí)間和努力到你人生最重要的目標(biāo)上！你絕不會(huì)對(duì)挑戰(zhàn)低頭，也更不會(huì)向困難妥

你將毫不猶豫地追求卓越，畢竟你是最好的，而且你應(yīng)該是最好的！

作為你的教練和朋友，我可以肯定的告訴你，這個(gè)世界上一切美好的事物都會(huì)向你敞開大門，然而打開這扇大門的鑰匙就握在你的手中。你必須盡職盡責(zé)，你必須忠實(shí)地遵守你所制定的計(jì)劃，并按這個(gè)計(jì)劃你采取行動(dòng)，你絕不能放棄，你更不能膽怯！我知道你一定要做到！你一定能做到！你一定會(huì)做到！你一定會(huì)成功！

現(xiàn)在，堅(jiān)定地站起來，握緊雙拳，滿懷興奮，和我一起大喊：

難點(diǎn)詞匯：

unprecedented[?n'presid?ntid]adj.空前的 例句:

Science and technology have come to pervade every aspect of our lives and, as a result, society is changing at a speed which is quite unprecedented.科學(xué)和技術(shù)已經(jīng)開始滲透了我們生活的各個(gè)領(lǐng)域；結(jié)果，社會(huì)正以空前的速度改變著。We are seeing unemployment on an unprecedented scale.我們現(xiàn)在正經(jīng)歷規(guī)模空前的失業(yè)現(xiàn)象。

That is a situation unprecedented in the history of the school.這是該校有史以來未曾出現(xiàn)過的情況。

aspire[?s'pai?]v.熱望,立志 例句:

In his childhood, he aspire to become a great general.在童年時(shí)代，他渴望成為一位偉大的將軍。A goal to which adherents of a religious faith or practice fervently aspire.向往的目標(biāo)具有強(qiáng)烈、執(zhí)著的宗教信仰的目標(biāo)和抱負(fù)

The young girl aspired to be a scientist.小女孩立志要做一名科學(xué)家。忠誠(chéng)的,堅(jiān)定的committed [k?'mitid]a.致力(于某主義、主張)的,獻(xiàn)身的,奉獻(xiàn)的;持有明確態(tài)度[主義]的 a ~ Christian

一個(gè)虔誠(chéng)的基督教徒

b.獻(xiàn)身于 [主義、主張] 的,致力于…的[to](cf.commit 2d)

He was ~ to the cause of world peace.他獻(xiàn)身于謀求世界和平的事業(yè) 2 [對(duì)…]許下承諾的,約好的[to](cf.commit 2a)

I've been ~ to attending the farewell dinner for a long time now.很早以前我就已經(jīng)答應(yīng)參加那個(gè)餞行宴會(huì)了[(cf.commit 2c)

在…方面]受約束的,受束縛的[in] I was ~ in that matter.我被那件事束縛住了

succumb[s?'k?m]v.屈從,死 例句:

In spite of his efforts, he at last succumbed to the terrible fever and died in the hospital.盡管他竭力避免，還是染上了那可怕的熱病，死在了醫(yī)院里。

The city succumbed after only a short siege.該城受圍困僅很短時(shí)間就不再抵抗了.The driver has succumbed to(ie died of)his injuries.司機(jī)已受傷不治.海詞廣告:新的一天，由英語

waver['weiv?]n.動(dòng)搖,躊躇

v.擺動(dòng),搖曳,猶豫 例句:

They did not waver in their support for him.他們毫不動(dòng)搖地支持他.His courage never wavered.他的勇氣從未減弱.While we were wavering, somebody else bought the house.就在我們猶豫不決的時(shí)候, 別人把那所房子買下了.編輯：陳銳

第五篇：清晨勵(lì)志英語演講

清晨勵(lì)志英語演講

As you slowly open your eyes, look around, notice

where the light comes into your room, listen carefully, see if there are any new sounds you can recognize;feel with your body and spirit, see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.In your mind’s eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness on the day when everything happens as you dream!You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!You know all this is real as long as you are confident, passionate, and committed.And you are confident, you are passionate, you are committed!You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.1

You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges and hardships;you will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.You must do your part, you must faithfully

follow the plan you make and take the actions you plan, you must never quit, you must never fear!I know you must do it, you can do it, you will do it, and you will succeed!Now stand firm and tall, make a fist, get excited and yell it out: I must do it!I can do it!I will do it!I will succeed!

譯文:

當(dāng)你慢慢睜開你的雙眼，環(huán)顧四周，注意到陽光進(jìn)入你的房間。請(qǐng)仔細(xì)聆聽，看看有沒有你能夠識(shí)別的聲音；用你的身體和靈魂去感受，看看你能否感觸到空氣的清新。

是的，是的，是的，這是全新的一天，這是與眾不同的一天，這是陽光明媚的一天！最重要的是，這是你生命的新的開端：你將作出新的決定，采取新的行動(dòng)，結(jié)交新的朋友，把你的生命帶到一個(gè)完全史無前例的水平。

用你心靈的窗戶，你能夠清晰地看到：你想要擁有的東西，你打算去的地方，你渴望發(fā)展的關(guān)系，以及你希冀達(dá)到的地位。你可以聽見在你夢(mèng)想成真的那一天你快樂和幸福的笑聲！你能夠看見在這神奇的時(shí)刻到來時(shí)你周圍的人們臉上的微笑。你會(huì)感覺到你的雙頰正變得通紅，心跳在加速，血液正流遍你的全身，涌向身體的每一個(gè)角落！

你知道，只要你信心十足，充滿激情，并且勇于拼搏，一切將會(huì)變成現(xiàn)實(shí)。你是信心十足的，你是充滿激情的，你是勇于獻(xiàn)身的！你將不再害怕發(fā)出新的聲音，表現(xiàn)新的面部表情，展示新的身姿，接近新的人們，以及詢問新的問題。你將以絕對(duì)的激情去過好生活中的每一天；你將通過你的言行來展示你的激情。你將全神貫注于你生命中最重要的目標(biāo)。你將永遠(yuǎn)也不會(huì)向挑戰(zhàn)和磨難屈服；你將永遠(yuǎn)也不會(huì)在追求卓越時(shí)畏縮。畢竟，你是最優(yōu)秀的，并且受之無愧。

作為你的教練和朋友，我可以向你保證：通往世界上最美好事物的大門將會(huì)向你敞開，但是這扇門的鑰匙掌握在你的手中。你必須做你分內(nèi)之事，你必須忠實(shí)地遵循你的計(jì)劃，并且按計(jì)劃行動(dòng)。你必須永不言棄，必須無所謂懼！我知道你必須去做，你能夠去做，你將會(huì)去做，你一定會(huì)成功！現(xiàn)在站穩(wěn)了，立直了，握緊拳頭，興奮起來，并且大聲吶喊：我必須去做，我能夠去做，我將會(huì)去做，我一定會(huì)成功！

夜晚勵(lì)志英文演講

As you lie down in your bed，close your eyes and relax.Take a deep breath and hold it for a count of 3（1，2，3），then slowly exhale.Your body is in a comfortable position and you eyes are closed.Take another deep breath，even deeper than before，and hold the air for a count of 5（1，2，3，4，5）.Again，slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again ,from the center of your body，and hold your breath for a count of 8（1,2,3,4,5,6,7,8）.Picture yourself standing in an observation elevator.Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slowly, you begin to sense the elevator is moving，it’s going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall，and it takes a little while to get to the top.Just as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals.The elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the horizon.In the harbor sailboats are easily

cruising on the blue and peaceful water.Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and harmony between nature and design.You begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the accomplishment you ever aspire.You know all these beautiful things will be your to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary：You got up as promised everyday；you listened to the recordings and practiced as planed.you thought often and critically；you always wrote down your thoughts the inspirations；you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity.Now，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into sleep.Let your eyes relax，then your head，your neck，your shoulder，your chest，your waist，your thighs，your knees，your feet，your toes and your whole body.Go，slowly，go sleep！Have a sweet dream！

當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣等我數(shù)到3（1，2，3），然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深吸一口氣，比以前一口更深，屏住呼吸等我數(shù)到5（1，2，3，4，5），然后慢慢呼出。注意你很放松，你的身體軟軟的。再深吸一口氣，感覺從你身體的中心處，屏住呼吸等我數(shù)到8（1，2，3，4，5，6，7，8），然后慢慢的呼出。

想象自己站在一個(gè)觀光電梯里，透過玻璃，你可以看到附近建筑物的門以及在空地上玩耍的孩子。

慢慢地你意識(shí)到電梯在向上移動(dòng)。

隨著電梯漸漸上行，你開始注意到窗戶和窗戶背后的人。

建筑物很高，過了好大一會(huì)，電梯漸漸靠近頂點(diǎn)。

就當(dāng)電梯超過建筑物的一瞬間，一個(gè)漂亮的湖出現(xiàn)在你的眼簾。湖水清澈而平靜，湖面上有鴨子在嬉戲，漣漪從它們身邊慢慢地向外散去。

湖的對(duì)面是一個(gè)長(zhǎng)滿綠草的山坡，綿羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在掠過山頂?shù)囊凰查g，一座漂亮的海港出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)而平靜的海面上飄來飄去。

海港周圍，大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。

你被這優(yōu)美的環(huán)境以及人與自然之間如此完美的融合深深地打動(dòng)了。

你開始想象自己就住在這個(gè)海港里，擁有你所期望的一切，享受你夢(mèng)想中的友誼，實(shí)現(xiàn)你所渴望中的成就。

你知道所有這一切都將會(huì)是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定出了完善的人生策略，采取了一切必要的行動(dòng)：你每天按計(jì)劃起床；按計(jì)劃聽錄音進(jìn)行模仿；你經(jīng)常思考問題，并隨時(shí)將你的體會(huì)和靈感記錄下來；你總是不斷地激發(fā)自己、超越自己，讓自己結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。

現(xiàn)在，你可以完全肯定自己正在沿著正確的方向和步調(diào)前進(jìn)，你可以放心的進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部，漸漸地，你的頭部，你的頸部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝關(guān)節(jié)，你的雙腳，你的腳趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做個(gè)美夢(mèng)吧！