第一篇：清晨和夜晚勵(lì)志演講瘋狂

As you lie down in your bed，close your eyes and relax.Take a deep

breath and hold it for a count of 3 〔1，2，3〕，then slowly exhale。Your body is in a comfortable position and you eyes are closed。Take another deep

breath，even deeper than before，and hold the air for a count of 5 〔1，2，3，4，5 〕.Again，slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again ,from the center of yourbody，and hold your breath for a count of 8〔1,2,3,4,5,6,7,8〕.當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣等我數(shù)到3 〔1，2，3〕，然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深呼一口氣，比以前一口更深，屏住呼吸等我數(shù)到5〔1，2，3，4，5 〕，然后慢慢呼出。注意你很放松，你的身體軟軟的。再深吸一口氣，感覺從你身體的重心處，屏住呼吸等我數(shù)到8 〔1，2，3，4，5 〕,然后慢慢的呼出。

Picture yourself standing in an observation elevator.Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slowly, you begin to sense the elevator is moving，it’s going up.As it goes up, you begin to notice the windows and the people behind the windows。

The buildings are tall，and it takes a little while to get to the top.Just as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading。

Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals。

The elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the horizon。In the harbor sailboats are easily cruising on the blue and peaceful water。

Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast。

You are struck by the beauty of the environment and harmony between nature and design。

You begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the accomplishment you ever aspire。

想象自己站在一個(gè)觀光電梯里，透過玻璃，你可以看到附近建筑物的門以及在空地上玩耍的孩子。慢慢地你意識(shí)到電梯在向上移動(dòng)。隨著電梯漸漸上行，你開始注意到建筑物的窗子背后的人。建筑物很高，過了好大一會(huì)，電梯漸漸靠近頂點(diǎn)。就當(dāng)電梯超過建筑物的一瞬間，一潭漂亮的湖水出現(xiàn)在你的視野里。湖水清澈而平靜，湖面上有鴨子在嬉戲，漣漪從它們身邊慢慢地向外散去。湖水的外面是一個(gè)山坡，山坡上郁郁蔥蔥，山羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在掠過山頂?shù)囊凰查g，一座漂亮的海港赫然出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)的海面上漫不經(jīng)心地飄來(lái)飄去。海港周圍，大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。你被這優(yōu)美的環(huán)境以及人與自然之間如此完美的融合深深地打動(dòng)了，你開始想象自己就住在這個(gè)海港里，擁有你一切想得到的財(cái)物，享受你所夢(mèng)想中的友誼，實(shí)現(xiàn)你所渴望中的成就。

You know all these beautiful things will be your to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary ：You got up as promised everyday ；you listened to the recordings and practiced as planed.you thought often and critically ； you always wrote down your thoughts the inspirations；you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity。

你知道所有這一切都將會(huì)是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定出了完善的人生策略，采取一切必要的行動(dòng)：你每天按計(jì)劃起床；按計(jì)劃聽錄音進(jìn)行模仿；你經(jīng)常思考問題，并隨時(shí)將你的體會(huì)和靈感記錄下來(lái)；你總是不斷地激發(fā)自己、超越自己，讓自己結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。

Now，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into sleep。Let your eyes relax，then you head，you neck，you shoulder，you chest，you waist，your thighs，you knees，your feet，your toes and your whole body。Go，slowly，go sleep！Have a sweet dream！

現(xiàn)在，你可以完全肯定自己正在沿著正確的步調(diào)前進(jìn)，你可以放心的進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部，漸漸地，你的頭部，你的頸部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝關(guān)節(jié)，你的雙腳，你的腳趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做一個(gè)美夢(mèng)！

清晨勵(lì)志音樂演講

As you slowly open your eyes, look around , notice where the light comes into your room;

listen carefully, see if there are new sounds you can recognize;

feel with your body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!

And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level!

In your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness on the day when everything happens as you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!

You know all this is real as long as you are confident, passionate and committed!

And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges of hardships.You will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must

never quit, you must never fear.I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out:

I must do it!

I can do it!

I will do it!

I will succeed!

I must do it!

I can do it!

I will do it!

I will succeed!

I must do it!

I can do it!

I will do it!

I will succeed!

第二篇：李陽(yáng)瘋狂英語(yǔ)清晨勵(lì)志演講（范文模版）

瘋狂英語(yǔ)清晨勵(lì)志演講

Welcome to crazy English class.AS you slowly open you eyes look around notice where the light comes into you room.Listen carefully see if there are new sounds you can recognize.Fell with your body and sprit and see if you can sense the freshness in the air.Yes!Yes!Yes!It’s a new day, it’s a different day and it's a bright day!And most importantly it is a new beginning for you life, a beginning where you are going to make new friends and take you life to totally unprecedented level!In your minds eye you can see clearly the things you want to have the places, you intend to go the relationships you desire to develop and the positions you aspire to reach.You can hear you slaughters of joy and happiness on the day, when everything happens as you dream.You can see the smiles on the people around you,when the magic moment strikes.You can feel you face is getting red your heart is beating fast and your blood is rushing all over your body to every single corner of your being!You know all this is real as long as you are confident passionate and committed!And you are confident you are passionate and you are committed!You will no long fear making new sounds showing new facial expressions, using your body in new ways, approaching new people and asking new questions.You will live every sniggle day of your life with absolute passion and you will show your passion through the words you speak and the actions you take.You will focus all your mend effort on the most important goals of your life.You will never waver in your pursuit of excellence.After all, you deserve the best!As your couch and friend I can assure you the door to the entire door to the entire best thing in the world will open to you, but the key to that door is in your hand.You must do you part;you must faithfully follow the planes, you make and take the actions you plan, you must never quit, you must never fear.I know you do it ,you can do it ,you will do it and you will succeed!

Now stand firm and tall make a fist get excited and yell it out.I must do it!I can do it!I will do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!

第三篇：清晨勵(lì)志演講

清晨勵(lì)志演講

As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there’s any new sounds you can recognize, feel with your body and spirit, see if you can sense the freshness in the air.Yes!Yes!Yes！!

It’s a new day, it’s a different day and it’s a bright day.And most importantly, it’s a new beginning for your life, a beginning where you’re going to make new decisions, take new actions, make new friends, and take your life a totally unprecedented level.In your minds’ eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness in the day when everything happens as your dream;you can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red and your heart is beating fast and your blood is rushing all over your body to every single corner of your being.You know all this is real as along as you’re confident, passionate and committed.And you are confident, you are passionate, you are committed.You’ll no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people and asking new questions.You’ll live every single day of your life with absolute passion.You’ll show your passion through the words you speak and the actions you take.You’ll focus all your time and effort on the most important goals of your life.You’ll never succumb to challenges or hardships.You’ll never waver in your pursuit of excellence.After all, you’re the best and you deserve the best.As your coach and friend, I can assure you the door to all the best things in the world will open to you but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan.You must never quit, you must never fear.I know you must do it, you can do it, you will do it and you will succeed.Now stand firm and tall, make a fist, get excited and yell it out:

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

當(dāng)你慢慢睜開眼睛的時(shí)候，環(huán)顧四周，注意到陽(yáng)光是從什么地方射到你的房間；仔細(xì)聽聽，看看你是否能辨認(rèn)出什么新的聲音；用你的身心去感覺，看看你是否能感受到空氣中散發(fā)出的新鮮的氣息。

是的，是的，是的！今天是嶄新的一天，今天是與眾不同的一天，今天是充滿希望的一天！更重要的是，今天是你開始新生活的一天！今天，你要做出新的決定；今天，你要采取新的行動(dòng)；今天，你要認(rèn)識(shí)新的朋友；今天，你要徹底地改造自我，讓你的人生改頭換面！

在你的腦海里，你能清晰地看到你最想得到的汽車和房屋，你最向往的游覽勝地，你最渴望的朋友，還有你最意欲達(dá)到的地位和身份。

你能聽到當(dāng)夢(mèng)想實(shí)現(xiàn)的那天你發(fā)出的歡快的笑聲。

你能看到當(dāng)這神奇的時(shí)刻到來(lái)的那一瞬間你的朋友的臉上所綻放出來(lái)的微笑。

你能感覺到，你的臉在熱，你的心跳在加速，你的血液在你的全身瘋狂地奔涌

你知道所有這一切都會(huì)變成現(xiàn)實(shí)，只要你擁有自信、激情和堅(jiān)定！你確實(shí)擁有自信！你確實(shí)擁有激情！你也確實(shí)擁有堅(jiān)定！

從今天開始，你將不再擔(dān)心發(fā)出異樣的聲音，你將不再顧慮袒露豐富的面部表情，你將不再恐懼舞動(dòng)你的身體，你將不再害怕結(jié)交陌生人，你更不會(huì)在乎提出奇怪的問題！

人生的每一天你都將充滿激情，你將用語(yǔ)言和行動(dòng)展示你的激情！

你將聚焦你所有的時(shí)間和努力到你人生最重要的目標(biāo)上！你絕不會(huì)對(duì)挑戰(zhàn)低頭，也更不會(huì)向困難妥

你將毫不猶豫地追求卓越，畢竟你是最好的，而且你應(yīng)該是最好的！

作為你的教練和朋友，我可以肯定的告訴你，這個(gè)世界上一切美好的事物都會(huì)向你敞開大門，然而打開這扇大門的鑰匙就握在你的手中。你必須盡職盡責(zé)，你必須忠實(shí)地遵守你所制定的計(jì)劃，并按這個(gè)計(jì)劃你采取行動(dòng)，你絕不能放棄，你更不能膽怯！我知道你一定要做到！你一定能做到！你一定會(huì)做到！你一定會(huì)成功！

現(xiàn)在，堅(jiān)定地站起來(lái)，握緊雙拳，滿懷興奮，和我一起大喊：

難點(diǎn)詞匯：

unprecedented[?n'presid?ntid]adj.空前的 例句:

Science and technology have come to pervade every aspect of our lives and, as a result, society is changing at a speed which is quite unprecedented.科學(xué)和技術(shù)已經(jīng)開始滲透了我們生活的各個(gè)領(lǐng)域；結(jié)果，社會(huì)正以空前的速度改變著。We are seeing unemployment on an unprecedented scale.我們現(xiàn)在正經(jīng)歷規(guī)模空前的失業(yè)現(xiàn)象。

That is a situation unprecedented in the history of the school.這是該校有史以來(lái)未曾出現(xiàn)過的情況。

aspire[?s'pai?]v.熱望,立志 例句:

In his childhood, he aspire to become a great general.在童年時(shí)代，他渴望成為一位偉大的將軍。A goal to which adherents of a religious faith or practice fervently aspire.向往的目標(biāo)具有強(qiáng)烈、執(zhí)著的宗教信仰的目標(biāo)和抱負(fù)

The young girl aspired to be a scientist.小女孩立志要做一名科學(xué)家。忠誠(chéng)的,堅(jiān)定的committed [k?'mitid]a.致力(于某主義、主張)的,獻(xiàn)身的,奉獻(xiàn)的;持有明確態(tài)度[主義]的 a ~ Christian

一個(gè)虔誠(chéng)的基督教徒

b.獻(xiàn)身于 [主義、主張] 的,致力于…的[to](cf.commit 2d)

He was ~ to the cause of world peace.他獻(xiàn)身于謀求世界和平的事業(yè) 2 [對(duì)…]許下承諾的,約好的[to](cf.commit 2a)

I've been ~ to attending the farewell dinner for a long time now.很早以前我就已經(jīng)答應(yīng)參加那個(gè)餞行宴會(huì)了[(cf.commit 2c)

在…方面]受約束的,受束縛的[in] I was ~ in that matter.我被那件事束縛住了

succumb[s?'k?m]v.屈從,死 例句:

In spite of his efforts, he at last succumbed to the terrible fever and died in the hospital.盡管他竭力避免，還是染上了那可怕的熱病，死在了醫(yī)院里。

The city succumbed after only a short siege.該城受圍困僅很短時(shí)間就不再抵抗了.The driver has succumbed to(ie died of)his injuries.司機(jī)已受傷不治.海詞廣告:新的一天，由英語(yǔ)

waver['weiv?]n.動(dòng)搖,躊躇

v.擺動(dòng),搖曳,猶豫 例句:

They did not waver in their support for him.他們毫不動(dòng)搖地支持他.His courage never wavered.他的勇氣從未減弱.While we were wavering, somebody else bought the house.就在我們猶豫不決的時(shí)候, 別人把那所房子買下了.編輯：陳銳

第四篇：清晨勵(lì)志演講

清晨勵(lì)志演講--每天早晨起來(lái)的時(shí)候讀一讀

As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there’s any new sounds you can recognize, feel with your body and spirit, see if you can sense the freshness in the air.Yes!Yes!Yes！!

It’s a new day, it’s a different day and it’s a bright day.And most importantly, it’s a new beginning for your life, a beginning where you’re going to make new decisions, take new actions, make new friends, and take your life a totally unprecedented level.In your minds’ eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness in the day when everything happens as your dream;you can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red and your heart is beating fast and your blood is rushing all over your body to every single corner of your being.You know all this is real as along as you’re confident, passionate and committed.And you are confident, you are passionate, you are committed.You’ll no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people and asking new questions.You’ll live every single day of your life with absolute passion.You’ll show your passion through the words you speak and the actions you take.You’ll focus all your time and effort on the most important goals of your life.You’ll never succumb to challenges or hardships.You’ll never waver in your pursuit of excellence.After all, you’re the best and you deserve the best.As your coach and friend, I can assure you the door to all the best things in the world will open to you but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan.You must never quit, you must never fear.I know you must do it, you can do it, you will do it and you will succeed.Now stand firm and tall, make a fist, get excited and yell it out:

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

I must do it!I can do it!I will do it!I will succeed！!

去年9月底，由于比較空閑，又快要找工作了，現(xiàn)在面試少不了英語(yǔ)的交流。

回頭之后，才發(fā)現(xiàn)自己學(xué)習(xí)了十幾年的英語(yǔ)，全是啞巴的貨色。恨啊！

于是，去年發(fā)奮學(xué)習(xí)了一個(gè)月的××英語(yǔ)

在學(xué)習(xí)中，朋友給我推薦了這篇《清晨勵(lì)志演講》。剛一接觸這篇文章的mp3錄音時(shí)，演講者的激情，讓我激動(dòng)了很多時(shí)日，這也使我瘋狂的模仿、學(xué)習(xí)。說一口想這篇文章演講者一樣地道的美語(yǔ)，成了我學(xué)習(xí)××英語(yǔ)的巨大動(dòng)力。

后來(lái)，我發(fā)現(xiàn)自己每天清晨起床后，聽錄音、自己背誦、和錄音比“三最”（我的mp3播放器具有調(diào)速功能），每天都可以從這篇文章中感悟到新的東西：

每天清晨起床，不論昨天多么的失敗還是成功，今天都是嶄新的一天……（As you slowly open your eyes,...it's a new day, it's a different day, and it's a bright day!And most importantly, it is a new beginning for your life, a beginning where ……）；

有時(shí)為了小事情而和別人爭(zhēng)強(qiáng)斗氣，弄得大家都不愉快，這時(shí)想起這么一句：You will focus all your time and effort on the most important goals of your life.，還有什么好爭(zhēng)的呢？

每天，我們都要有計(jì)劃，而且忠實(shí)的完成計(jì)劃：You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear!

我們?cè)谧非蟛粩嗟某剑谶@個(gè)過程中，永遠(yuǎn)不要猶豫或懷疑自己，因?yàn)槊總€(gè)人都是最棒的（You will never succumb to challenges and hardships;you will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!……）

以上是個(gè)人在拜讀這篇文章后的一些感想。后來(lái)因?yàn)檎夜ぷ鞯仁虑椋瑢?duì)××英語(yǔ)的學(xué)習(xí)中斷至今。幾個(gè)月的生活、工作等方面不理想的經(jīng)歷之后，我又重新拿起了久違的東西，這讓我的生活，又增加了不少陽(yáng)光（不管大家是否相信，但這確實(shí)發(fā)生在我身上：本人做事情信心

不足，每天清晨學(xué)習(xí)這篇文章，給我增添不少的自信）。

有人說過類似的話，心態(tài)決定你做事的成敗。雖然不是完全如此，但信心確實(shí)非常重要。今天那這篇文章出來(lái)，愿和大家共勉。

第五篇：清晨勵(lì)志演講

As you slowly open your eyes, look around , notice where the light comes into yourroom;listen carefully, see if there are new sounds you can recognize;feel with your

body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to

make new desicisions, take new actions, make new friends, and take your life to a

totally unprecedented level!

In your mind’s eye, you can see clearly the things you want to have, the paces you

intend to go, the relationships you desire to develop, and the positions you aspire to

reach.You can hear your laughters of joy and happiness on the day when everything happensas you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is

rushing all over your body, to every single corner of your being!

You know all this is real as long as you are confident,passionate and committed!And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using yourbody in new ways,approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show yourpassion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You

will never succumb to challenges of hardships.You will never waver in your pursuit of excellence.After all,you are the best, and

you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world

will open to you, but the key to that door is in your hand.You must do your part, youmust faithfully follow the plans you make and take the actions you plan, you must

never quit, you must never fear.I know you must do it, you can do it, you will do it,and you will succeed!Now stand firm and tall, make a fist, get excited, and yell it out:

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!

I must do it!I can do it!I will do it!I will succeed!