第一篇：英語作文健康飲食

Eat For Convenience And Hobby

“Tell me what you eat, and I will tell you who you are.” Brillat-Savarin has showed his views of eating.And I’m totally agree to him, everything done by someone can be related to his/her personality, eating habits included.Eating is so interesting a thing that I would like to explore what the main eating habits of college students.To be honest, after my observation and personal experience , eating habits of college students can be summarized as two words: convenience and hobby.In the college, takeout menus are of great significance.As we all know, in addition to the classroom, most of students’ time is spent in the bedroom, for which they think it is too troublesome to go out for food for a special purpose.Then, takeout menus work because of it’s convenience.Though takeout above the menus have been tasted for many times, they enjoy the life that a ring call can bring a good dinner or supper.At the mention of takeout menus, the taste is also important, without doubt, to attract the students.So, elicit another keyword: hobby, that is to say the students like the tasty food above the menu.Mark Twin has said，“Part of the secret of success in life is to eat what you like and let the food fight it out inside.” It is quite fun , but eating the food that you like is indeed a blessed thing.In that way, they have

something to say,“The food in the canteen is not fit to my taste, I do not like that.”So, they just pick what their favorite to enjoy.Food stalls and sellers have great business as a result.College students’ eating habits are not very satisfactory, they do not have regular eating habits as well except those two problems above.I just feel like calling attention to those students who has bad eating habits, “One can not think well, love well, sleep well if one has not dined well.”

Wish all of us good eating habits!

第二篇：健康飲食的英語演講稿

healthy diet there are many people who think that wealth is better than health.i used to think so until one day i read a story about howard hughes.he was an american billionaire who got anything he wanted.however, in the last twenty years of his life, his health began to deteriorate and he was miserable.he had the best doctors and nurses.however, he could still find no relief.i realized that health is worth all the money in the world.if you have millions of dollars but your health is poor, you will not be able to do what you want to do.so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have.health is more important.so i think heath is very important.people can do nothing if they are always in poor health, let alone happiness.no matter we are rich or not, we can not ignore the importance of health.today，many people cant be in good health，so，how to keep healthy is very important.ill say something about food and health.more and more people are realizing the importance of good health.but how to keep fit? in my opinion, a healthy diet is very important for your health.do you know what a healthy diet is? firstly, you should have a balanced diet.you may not like eating vegetables.you think they are not so delicious.but vegetables have a lot of nutrition.they are very good for your health.secondly, you’d better eat regular meals.you need to eat breakfast, lunch, and dinner every day.regular meals throughout the day give you enough energy to carry out your daily activities.never skip breakfast.it is the most important meal of the day.eat bigger meals earlier in the day.dont have a big dinner.thirdly, most of you like eating snacks.they may affect your appetite.besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet.it is time for us to do something now, i think.that is, we should eat the right kinds of food, and do not eat any of the unhealthy food!let us do it right away to keep health!lets do it instead of talking about it.thats all i want to say to you篇二：關于健康的英語演講稿

文章編制 扣扣：一**一六五三九八二 how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

1篇三：健康飲食 演講稿

健康飲食，讓我們更健康

老師們，同學們：

早上好！

今天國旗下講話的題目是“健康飲食，讓我們更健康”。

中國政府為了使學生營養宣傳工作更加廣泛、深入、持久地開展下去，促進學生營養宣傳工作的制度化，所以，決定將每年的5月20日定為“中國學生營養日”。

我們都知道小學時期是生長發育的關鍵階段，可是很多同學都有挑食、偏食、貪食的壞習慣。很多同學不懂得珍惜自己的健康，不懂得為自己的健康負責。從今天起，我希望各位同學能夠開始注意自己的這些不良習慣。

1、首先，我們要養成不挑食，不偏食的習慣。在日常生活中要吃各種糧食，水果，蔬菜，魚肉，蛋，奶等。你一旦有偏食，挑食的習慣了，就容易引起營養失調，抗病能力低下，身體發育不良，影響我們的健康。比如吃太多糖容易引起胃病，皮膚病；肉吃過多容易導致動脈粥樣硬化，冠心病；吃太咸容易使血壓升高等等。

據調查現在很多同學在進餐時，只挑選自己喜歡的吃。有的同學把肉吃完，就結束了用餐；有的同學只吃蔬菜。這些都是不正確的，是挑食偏食的不好的習慣，都容易引起各類疾病！從今天起，我希望大家能夠慢慢改善這個問題！

2、其次在吃飯時要細嚼慢咽。吃飯時千萬不要太快，尤其是年齡小的孩子，更應該把食物嚼得細一些，因為多嚼有利于提高食物的消化率和保護腸胃。

3、營養飲食還有一個重點是不吃不潔食品。

在每天放學的時候，很多同學都會到學校外面的露天小攤販那兒買吃的。我們要知道，很多食品成分都十分復雜，經過日曬，光化，發熱分解，會引起內部變化而變質。特別是到了夏天，食用露天銷售的食品，同學們就更容易吃到一些變質腐壞的食品了。

確實，同學們都處于發育階段，容易饑餓。那么這時，我們可以選擇從自己家里帶一些面包或者餅干來食用。

最后，我告訴大家一個科學的進餐順序：湯——蔬菜——飯——肉——半小時后吃點水果。

希望同學們聽了我這次的講話后都能養成科學的飲食習慣，健康的成長。

第三篇：關于飲食健康的英語作文

關于飲食健康的英語作文

根據中英文提示,寫出內容完整、意思連貫、符合邏輯的稿件。(字數不少于60詞,英文提示詞供選用)有寫學生不愛吃學校的午飯,常到校外去吃他們所喜歡吃的食物。但有些食物并不利于他們的身體健康。英語角打算針對這個問題展開討論。請你準備一篇討論稿,談談你的根據中英文提示,寫出內容完整、意思連貫、符合邏輯的稿件。(字數不少于60詞,英文提示詞供選用)

有寫學生不愛吃學校的午飯,常到校外去吃他們所喜歡吃的食物。但有些食物并不利于他們的身體健康。“英語角”打算針對這個問題展開討論。請你準備一篇討論稿,談談你的看法和建議。

參考詞匯:not like, go out of school, be afraid, be back, more delicious, offer

[范文]

We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something they like to eat.But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

第四篇：初二健康飲食作文

初二健康飲食作文

“我們要吃綠色食品，不能吃垃圾食品……”這句話常常縈繞在我的耳邊。大多數的人都知道要吃綠色食品，但是綠色食品又是什么呢？綠色食品就是無污染的符合一定標準的優質食品。我來舉個例子吧！

大家都喜歡肯德基和麥當勞吧！但你們又知不知道食物里有多少能量呢？它們又是不是綠色食品呢？在我們的視線里6~8歲的兒童每天每千克體重約需要336千焦，9~12歲為273千焦。像我們這么大，大約30千克至40千克就每天需要8190至10920千焦。下面我來說說我們喜歡的食品有多少能量。我們喝的一罐為250克的可樂能產生熱量460千焦，一罐為250克的汽水能產生能量502千焦。我們吃的一個為70克的冰淇淋能產生能量544千焦，10根為70克炸薯條能產生能量377千焦。一個為50克的漢堡能產生能量460千焦。還有一團為240克的面條能產生能量1000千焦，一包為100克的油炸方便面能產生熱量1799千焦。如果我們每天攝入的能量超過標準，多余的能量就會變成脂肪儲存在體內，容易使身體肥胖；如果攝入不足，就會營養不良。它們也是綠色食品。

我和媽媽去買菜，媽媽通常會選些菜葉完整的。我想很多人也一樣。我開始也是這樣想的，這樣一直持續了一年。有一天，我和媽媽才在報紙看到，買菜要買有蟲眼的菜才沒有農藥污染。這使我們大吃一驚，原來吃了一年的農藥。

飲食是影響人體健康的重要元素之一。人的一生要吃掉大量食物，所以我們一定要選擇健康食品。

第五篇：高一英語作文(以健康飲食為主題)

當今社會中,人已經知道,重要的是保持健康和良好的生活習慣，對于飲食健康也越來越重視。請以Good Eating Habits and Health為題目，寫一篇關于好的飲食習慣與健康的作文。請涵蓋一下要點。

1.健康的飲食習慣對我們來說很重要。

2.過去，人們生活水平不好，吃的垃圾食品較少，所以很健康。現在，我們應當多吃蔬菜少吃肉，少吃垃圾食品。3.足夠的鍛煉對我們的身體來說非常的重要，我們應當多運動。注意：

1.內容連貫，語法正確。2.字數100字左右。

In current society, people have known the importance of keeping healthy and good life habit.In the past, people ate three meals at home, and they ate more vegetables and less meat.They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat.They often go out for good meals with their families and friends.But they get easy to be ill.And sports play an important role in our diary life.less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.So I exercise every day.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.Of course, I love junk food, too, and I eat it once a week.And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.