第一篇：道歉信英語作文帶翻譯

篇一：道歉信英文模板及翻譯 dear_____, i am writing this letter to express my apology that ______________.i feel terribly sorry about this.once again, i am very sorry for any inconvenience caused.i will be really appreciated if you can accept my apologies and understand my situation.yours sincerely _________ 親愛的_____，（對方姓名）

我寫這封信以表達我的道歉 ______________（道歉原因）。

對此我深感抱歉。

我再次對給您造成的任何不便深感歉意，希望您能理解我的處境并接受我的道歉。謹啟

_________（自己姓名）篇二：英語作文道歉信常用句式和套話 道歉信常用句式和套話

道歉信中開頭段常用句式和套話

i am writing this letter to express my regret… i am writing to apologize for…

i would like to give you my apology for… i must apologize about(not)doing sth… please accept my sincere apology for… i am writing to say sorry for… 道歉信中結尾段常用句式和套話

once again, i am sorry for any inconvenience caused.please allow me to say sorry again.i sincerely hope that you will be able to think in my position and accept my apologies.i want to let you know how regretful i am feeling now.篇三：英文致歉信_范文 道歉信 letter of apology 我們在工作或生活中，有時難免會犯一些錯誤，寫封致歉信就顯得很有必要。道歉信通常包括以下內容：表示歉意；道歉的原由；出現差錯的原因；提出彌補措施；請求原諒。寫道歉信的語言要誠摯，解釋的理由要真實，不要顯出絲毫的虛情假意。好的道歉信不僅會取得對方的諒解，還會增進彼此的感情。

寫作三步走：

表示歉意->說明具體原因、提出補救辦法->再次致歉、希望得到理解 tips: 在寫作過程中，盡可能提供比較合理的理由。如果違反生活常識將導致扣分。在解釋完原因后，盡量提供一個合適的補救辦法，使行文更加完滿。訂閱收藏《考研英語寫作范文100篇》系列文章

（1）directions: you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use li ming instead.do not write the address.范文： dear anne, please allow me to say sorry again.regards, li ming 譯文： 親愛的安：

感謝你邀請我于明日晚上與你和你的家人共進午餐。可是，我非常遺憾地告訴你我無法赴約，因為我將忙于準備后天的一門重要考試。錯過了這么一個歡樂的聚會我深感遺憾，我希望你們能度過一個愉快的時光。對了，在我考試后我們可以見一面么？如果可以的話請隨時給我打電話，我非常期待能和你愉快地聊天。請允許我再一次致歉。您真誠的，李明

閃光詞匯及詞組： occupy: v.占用，占

get-together: n.聚會，聯歡會 hesitate: v.猶豫，躊躇

drop sb.a line: 給某人打一個電話 preferable: adj.更好的，更可取的 long for sth: 渴望

萬能句型： thank you for your invitation to dinner at your home tomorrow evening.unfortunately, it is much to my regret that i cannot...i feel terribly sorry for missing the chance of...is it possible for you and me to have a private meeting afterwards? if so, please dont hesitate to drop me a call about your preferable date.please allow me to say sorry again.（2）directions: you failed to finish an important task assigned by your professor because of a severe illness.write a letter to your professor tp express your apology, explain your reason, and suggest a solution to make up the loss.you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use li ming instead.do not write the address.范文：

dear prof.patent, i would be very much obliged if you could grant me another week for the task, as my health is turning better.hope you can understand my situation and accept my apology.yours faithfully,li ming 譯文：

尊敬的patent教授：

我非常遺憾地告知您我沒有完成您上周布置的讀書報告，因為幾天前我突然生病了。過去的幾天中我一直持續高燒，住在醫院，因此無法進行任何學術活動。隨信是醫生的診斷書。如果您能再給一周時間來完成它我將感激不盡，因為現在我的身體正在好轉。希望您能理解我的處境并接受我的道歉。您真誠的，李明

閃光詞匯及詞組： assign: v.分配，指派

fall upon sb: 降臨到某人身上 continuous: adj.持續的

prevent sb from sth/doing sth: 使某人不能做某事 hereby: adv.因此，據此 submit: v.提交，遞交 obliged: adj.感激的 grant: v.同意，準予

萬能句型：

i would be very much obliged if you could grant me another week for the task.hope you can understand my situation and accept my apology.apologize letter __ business english_ by lqy dear sir or madam, i’m writing this letter to apologize to you.i’m so sorry that we made a mistake about the shipment of vacuum cleaners.those vacuum cleaners we sent to you were meant to be sent to european countries, but as the old worker was retired, the new one wasn’t so experienced.besides, the model number and the price of goods in march and july are so similar that the worker mistaken them.i do apologize for any inconvenience this may cause you and i will try my best to avoid the same accident happening again.道歉信是人們經常使用的一種書信文體，用以表達自己的歉意，查字典范文大全特意為大家整理了關于道歉信范文的相關材料，希望對您的工作和生活有幫助。letter of apology ⅰ.sample study sample i dear susan, please let me know if you will be available on saturday morning.best wishes chen cheng sample ii dear mary, i’m very sorry for not having replied to your july 6th letter sooner.when your letter arrived, i was in beijing.as my secretary couldn’t forward it to me, it has been lying on my desk until i got back.look forward to catching up and once again apologize for the delay.sincerely, tom 英語道歉信范文及常用句式

道歉信是指因過失或疏忽做錯了事，給別人帶來了麻煩或損失，發覺后要立即寫信給對方賠禮道歉時寫的信件。道歉是一種禮貌，道歉信要寫得坦率，誠懇。

道歉信通常包括三部分內容：

1、表示歉意，道歉的原由；

2、出現差錯的原因，提出彌補措施；

3、請求原諒。語言要誠摯，解釋的理由要真實。好的道歉信不僅會取得對方的諒解，還會增進彼此的感情。寫作三步曲：

表示歉意→說明具體原因、提出補救辦法→再次致歉，希望得到理解。注意：

理由要盡量合理，違反生活常識將導致扣分；盡量提供一個合適的補救辦法，使行文更加順暢。范文解析：

directions: you were unable to attend mr.smiths examination on international business english writing because you got sick that morning.write a letter to express the reasons for not being able to attend it and apologize.write the letter with no less than 100 words.do not sign your own name at end of the letter.use wang hua instead.do not write the address.dear mr.smith, i am indeed very sorry that i missed the examination on international business english writing you gave last friday.i feel awful about it and want you to know what happened that day.i suddenly fell sick early that morning and my parents had to send me to the hospital.please find enclosed a copy of the medical bill.sincerely yours, wang hua ◆常用句式：

1、i am writing to apologize for … /i am writing to say sorry for 我寫這封信是因……向你致歉。

2、i would like to give you my apology for… 對于……我向你道歉。

3、please accept my sincere apology for… 關于……請接受我真誠的道歉。

4、i am indeed very sorry for what i said/did, but believe i had no intention to…

對于我說的話/做的事，我確實感到很抱歉。但請相信，我并非故意要……

5、please forgive me for a stupid choice of words.請原諒我說話欠妥。

6、i feel awfully sorry about it and want you to know what happened.為此我感到非常內疚，所以想告訴你實情。

7、please accept my apologies for my oversight.請原諒我的疏忽。

8、please allow me to say sorry again.請允許我再次表示歉意。

9、i sincerely hope you can understand my situation/think in my position and accept my apologies.

第二篇：道歉信英語作文帶翻譯

dear_____, i am writing this letter to express my apology that ______________.i feel terribly sorry about this.once again, i am very sorry for any inconvenience caused.i will be really appreciated if you can accept my apologies and understand my situation.yours sincerely _________ 親愛的_____，（對方姓名）

我寫這封信以表達我的道歉 ______________（道歉原因）。

對此我深感抱歉。

我再次對給您造成的任何不便深感歉意，希望您能理解我的處境并接受我的道歉。

謹啟

_________（自己姓名）篇二：英文致歉信_范文 道歉信 letter of apology 我們在工作或生活中，有時難免會犯一些錯誤，寫封致歉信就顯得很有必要。道歉信通常包括以下內容：表示歉意；道歉的原由；出現差錯的原因；提出彌補措施；請求原諒。寫道歉信的語言要誠摯，解釋的理由要真實，不要顯出絲毫的虛情假意。好的道歉信不僅會取得對方的諒解，還會增進彼此的感情。

寫作三步走：

表示歉意->說明具體原因、提出補救辦法->再次致歉、希望得到理解 tips: 在寫作過程中，盡可能提供比較合理的理由。如果違反生活常識將導致扣分。

在解釋完原因后，盡量提供一個合適的補救辦法，使行文更加完滿。

訂閱收藏《考研英語寫作范文100篇》系列文章

（1）directions: you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use li ming instead.do not write the address.范文： dear anne, please allow me to say sorry again.regards, li ming 譯文：

親愛的安：

感謝你邀請我于明日晚上與你和你的家人共進午餐。可是，我非常遺憾地告訴你我無法赴約，因為我將忙于準備后天的一門重要考試。錯過了這么一個歡樂的聚會我深感遺憾，我希望你們能度過一個愉快的時光。對了，在我考試后我們可以見一面么？如果可以的話請隨

時給我打電話，我非常期待能和你愉快地聊天。

請允許我再一次致歉。

您真誠的，李明

閃光詞匯及詞組： occupy: v.占用，占 get-together: n.聚會，聯歡會 hesitate: v.猶豫，躊躇

drop sb.a line: 給某人打一個電話 preferable: adj.更好的，更可取的 long for sth: 渴望

萬能句型： thank you for your invitation to dinner at your home tomorrow evening.unfortunately, it is much to my regret that i cannot...i feel terribly sorry for missing the chance of...is it possible for you and me to have a private meeting afterwards? if so, please dont hesitate to drop me a call about your preferable date.please allow me to say sorry again.（2）directions: you failed to finish an important task assigned by your professor because of a severe illness.write a letter to your professor tp express your apology, explain your reason, and suggest a solution to make up the loss.you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use li ming instead.do not write the address.范文：

dear prof.patent, i would be very much obliged if you could grant me another week for the task, as my health is turning better.hope you can understand my situation and accept my apology.yours faithfully, li ming 譯文：

尊敬的patent教授：

我非常遺憾地告知您我沒有完成您上周布置的讀書報告，因為幾天前我突然生病了。過去的幾天中我一直持續高燒，住在醫院，因此無法進行任何學術活動。隨信是醫生的診斷書。如果您能再給一周時間來完成它我將感激不盡，因為現在我的身體正在好轉。希望您能理解我的處境并接受我的道歉。

您真誠的，李明

閃光詞匯及詞組：

assign: v.分配，指派

fall upon sb: 降臨到某人身上 continuous: adj.持續的

prevent sb from sth/doing sth: 使某人不能做某事 hereby: adv.因此，據此 submit: v.提交，遞交 obliged: adj.感激的

grant: v.同意，準予

萬能句型： i would be very much obliged if you could grant me another week for the task.hope you can understand my situation and accept my apology.apologize letter __ business english_ by lqy dear sir or madam, i’m writing this letter to apologize to you.i’m so sorry that we made a mistake about the shipment of vacuum cleaners.those vacuum cleaners we sent to you were meant to be sent to european countries, but as the old worker was retired, the new one wasn’t so experienced.besides, the model number and the price of goods in march and july are so similar that the worker mistaken them.i am awfully sorry for this and we promise you a replacement shipment.we will also give a 10% i do apologize for any inconvenience this may cause you and i will try my best to avoid the same accident happening again.道歉信是人們經常使用的一種書信文體，用以表達自己的歉意，查字典范文大全特意為大家整理了關于道歉信范文的相關材料，希望對您的工作和生活有幫助。letter of apology ⅰ.sample study sample i dear susan, please let me know if you will be available on saturday morning.best wishes chen cheng sample ii dear mary, i’m very sorry for not having replied to your july 6th letter sooner.when your letter arrived, i was in beijing.as my secretary couldn’t forward it to me, it has been lying on my desk until i got back.look forward to catching up and once again apologize for the delay.sincerely, tom 英語道歉信范文及常用句式

道歉信是指因過失或疏忽做錯了事，給別人帶來了麻煩或損失，發覺后要立即寫信給對方賠禮道歉時寫的信件。道歉是一種禮貌，道歉信要寫得坦率，誠懇。

道歉信通常包括三部分內容：

1、表示歉意，道歉的原由；

2、出現差錯的原因，提出彌補措施；

3、請求原諒。語言要誠摯，解釋的理由要真實。好的道歉信不僅會取得對方的諒解，還會增進彼此的感情。

寫作三步曲：

表示歉意→說明具體原因、提出補救辦法→再次致歉，希望得到理解。

注意：

理由要盡量合理，違反生活常識將導致扣分；盡量提供一個合適的補救辦法，使行文更加順暢。范文解析： directions: you were unable to attend mr.smiths examination on international business english writing because you got sick that morning.write a letter to express the reasons for not being able to attend it and apologize.write the letter with no less than 100 words.do not sign your own name at end of the letter.use wang hua instead.do not write the address.dear mr.smith, i am indeed very sorry that i missed the examination on international business english writing you gave last friday.i feel awful about it and want you to know what happened that day.i suddenly fell sick early that morning and my parents had to send me to the hospital.please find enclosed a copy of the medical bill.sincerely yours, wang hua ◆常用句式：

1、i am writing to apologize for ? /i am writing to say sorry for 我寫這封信是因??向你致歉。

2、i would like to give you my apology for?

對于??我向你道歉。

3、please accept my sincere apology for?

關于??請接受我真誠的道歉。

4、i am indeed very sorry for what i said/did, but believe i had no intention to?

對于我說的話/做的事，我確實感到很抱歉。但請相信，我并非故意要??

5、please forgive me for a stupid choice of words.請原諒我說話欠妥。

6、i feel awfully sorry about it and want you to know what happened.為此我感到非常內疚，所以想告訴你實情。

7、please accept my apologies for my oversight.請原諒我的疏忽。

8、please allow me to say sorry again.請允許我再次表示歉意。

9、i sincerely hope you can understand my situation/think in my position and accept my apologies.篇三：英語作文道歉信常用句式和套話

道歉信常用句式和套話

道歉信中開頭段常用句式和套話 i am writing this letter to express my regret? i am writing to apologize for? i would like to give you my apology for? i must apologize about(not)doing sth? please accept my sincere apology for? i am writing to say sorry for?

道歉信中結尾段常用句式和套話 once again, i am sorry for any inconvenience caused.please allow me to say sorry again.i sincerely hope that you will be able to think in my position and accept my apologies.i want to let you know how regretful i am feeling now.篇四：英文道歉信格式及范文

英文道歉信格式及范文

因遲復來信致歉because of answering one’s letter late dear david: i am afraid that you will think me unpardonably negligent in not having answered your letter dated 7, december sooner, but when i have told you the reason, i trust you will be convinced that the neglect was excusable.when your letter arrived, i was just in hong kong.as my family could not forward it to me during my absence, it has been, therefore, lying on my desk until the moment when i took it up.now the first thing i have to hasten to do is to write to you these few lines to express my deep regret.i enjoyed many pleasant sights during my trip.i shall be pleased to give you an account to of them when i see you next.sincerely yours, tom篇五：英語道歉信范文

范文1 directions: suppose that sarah, a friend of yours, has invited you to her birthday party, but you cannot go for some reason.write a letter in about 100 words to make an apology to her.do not sign your own name at the end of your letter, using “li ming” instead.【經典范文】 dear sarah, i am terribly sorry to tell you that i am unable to attend your birthday part next thursday evening.that is owing to the fact that my younger brother suddenly fell ill and was taken to a hospital this morning.i have to go there immediately and take care of him.as told by the doctor in charge, it will take around five days for him to recover and i have asked my boss for a leave.i really regret that i cannot go to celebrate your birthday personally and would miss the perfect chance of enjoying myself with all our old friends.i have chosen a small gift for you and will send it to you tomorrow to show my best wishes.besides, please give my regards to our friends when you meet them at the party.cordially, li ming 范文2 directions: suppose you cannot see your younger brother off at the airport as expected for some reason.write a letter in about 100 words to make an apology to him.do not sign your own name at the end of your letter, using “li ming” instead.【經典范文】 dear charlie, kindly excuse me for my not being able to see you off at the airport this saturday as i have promised.how i wish i could have the chance to share with you my personal feelings and suggestions before you are away!i hereby send you a gift to wish you good luck.please forgive me.cordially, li ming 范文3 directions: you were unable to attend mr.smith’s examination on international business english writing because you got sick that morning.write a letter to express the reasons for not being able to attend it and apologize.write the letter with no less than 100 words.do not sign your own name at end of the letter.use “wang hua”

instead.do not write the address.【經典范文】 dear mr.smith, i am indeed very sorry that i missed the examination on international business english writing you gave last friday.i feel awful about it and want you to know what happened that day.i suddenly fell sick early that morning and my parents had to send me to the hospital.please find enclosed a copy of the medical bill.once again, i apologize for any inconvenience caused.sincerely yours, wang hua 范文4 directions: one of your pen friends, john, will be visiting your city.however, for some reasons, you can not meet him at the airport on time.write a letter asking to wait for you at the airport and tell him how to recognize you.your letter should be no less than 100 words.you don’t need to write the address.don’t sign your own name at the end of the letter, use alice instead.dear john, i am eagerly looking forward to your visit to our city.after all these years of writing to each other, i can not wait to see you.however, i regret to inform you that i will not be able to meet you at the airport on time.the reason is that your flight will arrive early in the morning, and the earliest i can reach the airport will be about an hour after you land.will you please wait for me in the arrival lounge? you can have breakfast while you wait.by the way, as we have never met i must tell you home to identify me: i am of 165cm tall and have a long hair.in addition, i will wear a white skirt and carry a china daily at hand.hope we can meet soon.sincerely yours, alice 譯文

親愛的約翰：

我非常期待著你來參觀我們的城市。這么多年來我們一直通信，我早就想見到你了。但是很抱歉我不能按時到機場接你。

因為你的飛機是一大早就到達機場，而我最早也要1小時后才能到。你能不能在旅客休息室等我，你可以利用這段時間吃早飯。

隨便說一句，因為我們沒過面，我得告訴你怎么找我：我大概1.65米，長發。另外我會穿一件白色的裙子，手上拿一份中國日報。

希望早點見到你。

你真摯的：艾麗絲

范文5 you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use “li ming” instead.do not write the address.dear anne, thank you for your invitation to dinner at your home tomorrow evening.unfortunately, it is much to my regret that i cannot join you and your family, because please allow me to say sorry again.regards, li ming 譯文：

親愛的安：

請允許我再一次致歉。您真誠的，李明

范文6 directions: you failed to finish an important task assigned by your professor because of a severe illness.write a letter to your professor tp express your apology, explain your reason, and suggest a solution to make up the loss.you should write about 100 words on answer sheet 2.do not sign your own name at the end of the letter.use “li ming” instead.do not write the address.dear prof.patent, i would be very much obliged if you could grant me another week for the task, as my health is turning better.hope you can understand my situation and accept my apology.yours faithfully, li ming 譯文：

尊敬的patent教授：

我非常遺憾地告知您我沒有完成您上周布置的讀書報告，因為幾天前我突然生病了。過去的幾天中我一直持續高燒，住在醫院，因此無法進行任何學術活動。隨信是醫生的診斷書。

如果您能再給一周時間來完成它我將感激不盡，因為現在我的身體正在好轉。希望您能理解我的處境并接受我的道歉。

您真誠的，李明

范文7 美國政府關于撞機事件的致歉信（英文）

中新網北京4月11日消息：以下是美國駐華大使普理赫，今日下午就撞機事件遞交給中國外長唐家璇的信件英文全文。

第三篇：英語作文帶翻譯

Nowadays, the phenomenon of drunken driving has arouse wide concern among the public.Especially the young generation living in metropolis, tend to drive after drinking, ignoring the fact that this behavior may pose underlying threat to their precious life and may even endanger others

Generally speaking, there are several reasons accounting for this phenomenon.Firstly,people participate in more activities or banquets than ever before，where they will drink strong wine.Then, they may get drunk but continue to drive.Secondly,this behavior will directly threaten the safety of drivers, passengers and pedestrians, resulting in traffic accidents, injuries and even deaths.Besides, treating the injured and repairing broken cars means a grievous waste of money, time and resources.The legal aspects to strengthen management, strict, I believe that will reduce the phenomenon of drunk driving

如今，這一現象的酒后駕車引起了公眾廣泛的關注。特別是年輕一代生活在大都市，往往飲酒后駕駛，忽略了一個事實，這種行為可能構成潛在威脅 他們寶貴的生命，甚至可能危及他人。

一般來說，有幾個原因可以解釋這個現象。人們參加更多的活動或宴會比以往任何時候，他們將在那里喝烈性酒。然后，他們可能喝醉了，但繼續開車。其次，這一行為將直接威脅到安全的司機，乘客和行人，造成交通事故，受傷甚至死亡。此外，治療受傷和修補破車手段嚴重浪費金錢，時間和資源。

因該在法律方面加強管理，嚴格對待，我相信會減少酒后駕車的現象

第四篇：英語作文帶翻譯

1.How to spend my weekend Iam going to prepare for my lessons because the Mid-term exam is coming.I am sure if I have good preparation, I will get good grades.I am going to help my parents do some housework because they work hard every day.Of course I will visit my good friend and play table tennis with him because doing sports is good for our health.I will surf the internet and listen to music because they are good ways to relax.I am sure I will have a busy and meaningful weekend.我打算復習功課，因為期中考試即將到來，我相信如果做好充足的準備，我一定會取得好成績的。我打算幫父母做些家務，因為他們整天忙于工作。當然了，我要拜訪我最好的朋友并和他一起打乒乓球，因為做運動有益于身體健康。我要上網并聽音樂，因為他們是最好的放松方式。我肯定我會過一個忙而有意思的周末的。How to learn English well Learning English just like learning any other language, is hard work so my first advice is to spend much time practicing using English every day.Besides, we should listen to the teacher and take notes carefully in class.Go over what is learnt regularly and finish doing our homework carefully.Listen to English radio programmes, read English stories and newspapers, watch English films and TV programmes ,keep a diary in English and attend English debbates and speech contests.If we make mistakes, correct them at once and try not to make the same mistakes.What's more, we should look up new words in the dictionary before class and prepare each lesson carefully before class.I believe if we work hard and have good ways of learning English, we will learn English well.學習英語就象學習其他語言一樣是艱辛的。因此我的第一個建議是每天花多點時間練習使用英語。除此之外，我們應該上課認真聽講、記筆記。定期復習所學內容，認真做作業。聽英語廣播，讀英語故事和報紙，看英語電影和電視節目，用英語寫日記，參加英語討論和演講比賽。如果我們犯錯誤，就要立刻改正，盡力下次不要犯同樣的錯誤。而且，我們在上課前要查字典，認真準備每節課。我相信如果我們努力學習、有好的學習方法，我們會學好英語的。

第五篇：經典英語帶翻譯

love you

love you not because of who you are, but because of who I am when I am with you.No man or woman is worth your tears, and the one who is, won’t make you cry.The worst way to miss someone is to be sitting right beside them knowing you can't have them.Never frown, even when you are sad, because you never know who is falling in love with your smile.愛你

我愛你，不是因為你是一個怎樣的人，而是因為我喜歡與你在一起時的感覺。

沒有人值得你流淚，值得讓你這么做的人不會讓你哭泣。

失去某人，最糟糕的莫過于，他近在身旁，卻猶如遠在天邊。

縱然傷心，也不要愁眉不展，因為你不知是誰會愛上你的笑容。

book

A man may usually be known by the books he reads as well as by the company he keeps, for there is a companionship of books as well as of men.And one should always live in the best company, whether it be of books or of men.書

通常看一個讀些什么書就可知道他的為人，就像看他同什么人交往就可知道他的為人一樣，因為有人以人為伴，也有人以書為伴。

無論是書友還是朋友，我們都應該以最好的為伴。

passion

Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and the unbearable pity for the suffering of mankind.These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.激情

我的一生被三種簡單卻又無比強烈的激情所控制：對愛的渴望，對知識的探索和對人類苦難難以抑制的嶼。

這些激情像狂風，把我恣情吹向四方，掠過苦痛的大海，迫使我瀕臨絕望的邊緣。

real

You know all this is real as long as you are confident, passionate, and committed.And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.現實

你知道所有這一切都會變成現實，只要你擁有自信、激情和堅定！

你確實擁有自信！你確實擁有激情！你也確實擁有堅定！

你將不再擔心發出異樣的聲音，你將不再顧慮袒露豐富的表情，你將不再恐懼舞動你的身體，你將不再害怕結交陌生人，你更不會在乎提出奇怪的問題！

today

Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!

And most importantly, it is a new beginning for your life,a beginning where you are going to make new decisions, take new actions,make new friends and take your life to a totally unprecedented level.今天

是的，是的，是的！今天是嶄新的一天，今天是與眾不同的一天，今天是充滿希望的一天！更重要的是，今天是你開始新生活的一天！今天，你要做出新的決定；今天，你要采取新的行動；今天，你要認識新的朋友；今天，你要徹底地改造自我，讓你的人生改頭換面！

air

As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize;feel with your body and spirit, see if you can sense the freshness in the air.氣息

當你慢慢睜開眼睛的時候，環顧四周，注意到陽光是從什么地方射到你的房間；仔細聽聽，看看你是否能辨認出什么新的聲音；用你的身心去感覺，看看你是否能感受到空氣中散發出的新鮮的氣息。

inner

Find your inner fire, your sense of purpose;this fire will help you harness strengths you're not even aware you have.Be connected with your inner passionsyou'll never have to seek approval from others-you'll “chart your own course” and be the master of your own destiny.More importantly, you'll feel whole, connected and inspired.你

當你生活在你內心深處的激情中時，你不必尋求他人的贊同，你能夠畫出你自己的藍圖，并成為你命運的主宰。更重要的是，你會感覺到一個完整，不孤獨，有激情的你。