第一篇：【美聯(lián)英語】作文-優(yōu)秀初中生英語美文摘抄大全2

兩分鐘做個小測試，看看你的英語水平

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美聯(lián)英語提供：優(yōu)秀初中生英語美文摘抄大全2 生活中最艱難的10件事是什么

1.What are the 10 hardest things in life? To decide whether to “l(fā)eave” or “try harder”.決定是“離開”還是“更加努力”.生活中最艱難的10件事是什么?“ title=” 生活中最艱難的10件事是什么?“>

2.Quit a good money job to pursue one‘s dreams.辭掉高薪工作去追求自己的夢想.3.Apologize to people you have hurt.向你曾傷害過的人道歉.4.Admit your own mistakes.承認自己的錯誤.5.Staying positive when you have lost everything you ever had.擁有過的一切都轟然倒塌時，依然樂觀向上.6.Living away from family.離家生活.Bouncing back when you have fall rock bottom.當你墜入人生低谷時重新振作.Making others smile when one has not smiled for ages..Keep a low profile despite being extremely knowledgeable about his/her profession.盡管在自己專業(yè)相關領域知識非常淵博，卻仍能保持低調(diào).10.Attending a loved one’s funeral.出席所愛之人的葬禮.when you face above things，firstly，you have to know，you must accept the fact，andthen，thinking about，如果你遇到了上述的事情，首先，你需要知道，你必須接受這個事實，然后，這樣想： Some people are just not meant to be in your life.有些人只是命中注定不屬于你.Everything happens for a reason.Every.Damn.Thing.每件事都事出有因.每·件·事.People want you to do well but not better than them.別人希望你做得好但是不要比他們更好.Of course，when you experience above things，you could come to a decision： no matter 10or 100 hardest things like list，in fact，just the two most difficult things in your heart，persevering and letting go.當然，當你經(jīng)歷了以上的事情中的一件或者兩件，你會得出一個結論：無論10件或是100件類似于我們列出的最艱難的事情，事實上，僅僅有兩件事情你邁不過自己那道坎——堅持不懈和放手離開.At last，If you ask me is there anything harder than them? I could tell you one thing ultimatehard，know when to do and what to do.最后，如果你問我還有什么事情比這些更難嗎?我可以告訴你還有一件頂級難的事情——知道什么時候該做什么事.兩分鐘做個小測試，看看你的英語水平

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第二篇：【美聯(lián)英語】作文-優(yōu)秀初中生英語美文摘抄3

兩分鐘做個小測試，看看你的英語水平

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美聯(lián)英語提供：優(yōu)秀初中生英語美文摘抄大全3 The mind is a powerful thing, and in a nanosecond, it can elevate or crush our mood.There’sa real problem when we start buying into the negative thoughts we have about ourselves。

我們的內(nèi)心非常強大，在一瞬間就會提升或毀掉我們的心情。而真正的問題在于，如何將內(nèi)心深處那些消極想法通通趕出去。

Many of us have problems with negative thoughts playing on the channel of our minds, but ifyou’re engaging in it consistently, and you believe it, it could be eroding your sense of self-esteem.Here are a few beliefs that indicate you may need to switch the station: 很多人腦海中都會不斷浮現(xiàn)消極的想法，更糟糕的是，如果你真的時不時地去想，你就會信以為真，這足以摧毀你的自尊。如果你也會出現(xiàn)下面這些消極觀念，那就代表你應該做點改變了。

Negative thoughts conjures up bad feelings and hooks you into believing that what those oldtapes in your head are playing is actually true.In short, it brings your focus to your failures,and that gets you nowhere。

消極的想法會帶來不好的感受，在那腦海中不斷的像老式磁帶一般重復，也會讓你信以為真。簡而言之，這會讓你把注意力全部放在失敗的事情上，會讓你徹底迷失自己。What can you do? Here are some suggestions:

?下面是一些建議： 1.Live in the moment 活在當下

Self-talk is so subtle that we often don’t notice its effect on our mood and belief systems.Keythings to notice are “if only or “what if” statements: the former keep you stuck in the past withregret, while the latter keep you fearful of the future.There is nothing you can do about thepast, and the future isn’t here yet, so stay in the present moment。

內(nèi)心的聲音太微妙，有時我們根本不會注意到他們對情緒和信念產(chǎn)生的影響。最需要注意的就是“要是....。.多好” 和“假使....。.將會怎樣” 這樣的想法：前者會讓你陷入對過去無盡的悔恨，后者會讓你對未來充滿恐懼。對于過去，你無能為力，而未來還未到來，好好活在當下吧。2.Visualize the good things 讓那些美好變得形象生動

If we want to change the negative tapes playing in our heads, we have to visualize ourselvespositively—that means seeing yourself non-judgmentally.Picture accepting yourself.How wouldthat look? Draw a picture in your mind and expand on it。

如果要換掉腦海中不斷播放的消極磁帶，我們就要看到自己身上積極的一面，也就是說不帶評判的看看自己。在內(nèi)心細細描述客觀接受自己會是什么的畫面。細細畫出心中所想，那會是什么樣? 3.Recognize that actions always follow beliefs

Whatever you believe, you’ll experience more of, and you’ll also find yourself behaving in waysthat are congruent with your beliefs.So, start believing the best about yourself: act as if youbelieve that you’re a valuable and worthy person。不管你是否相信，你以后的人生會經(jīng)歷更多，也會發(fā)現(xiàn)自己的行為和信念是相輔相成的。所以要開始相信自己最好的一面：相信自己是一個有價值的人，然后開始行動吧。4.Pay attention to triggers 留神那些“導火索”

Triggers are anything that can start the old tapes playing.If a certain person is a trigger foryou, set boundaries with them。

導火索可以使任何讓腦海中消極磁帶播放的人。如果某個人是你的導火索，那么就遠離他們。

5.Develop positive counterstatements to refute negative self-talk 積極反駁內(nèi)心那些消極的聲音

Instead of always putting yourself down in your head, think of some things you actually likeabout yourself.What are your strengths, what are you good at? Keep your counterstatementsin the here-and-now, instead of saying “I’m not good enough” try saying, “I am capable.I’mgood at ______.I accept myself the way I am。”

與其在腦海中一味的打壓自己，還不如想想你到底喜歡自己什么樣子。你的強項是什么，特長是什么?與其說“我不夠好”，不如現(xiàn)在就開始說這句正能量的話語：“我有能力，我擅長....，我喜歡現(xiàn)在的自己。”

Thinking poorly about ourselves gets us nowhere and is extremely self-limiting.Decide todayto turn off the negative self-talk channel in your mind and develop your true potential。

妄自菲薄只會讓自己迷失方向，同時限制自身發(fā)展。從今天開始就關掉內(nèi)心的消極頻道，挖掘自身的潛力吧。

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第三篇：【美聯(lián)英語】作文-優(yōu)秀初中生英語美文摘抄1

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美聯(lián)英語提供：優(yōu)秀初中生英語美文摘抄大全1 學會自我陪伴 更會與人相處

I take myself on dates.I go to the movies alone.I wander museums alone.I eat meals alone(and yes, that means I resist all temptation to scroll through Instagram while waiting for my meal).I sit in coffee shops and journal alone.I take the train and go to new towns and walk around alone.我跟自己去約會：我獨自看電影，獨自在博物館閑逛，獨自吃飯(是的，這是說在等待飯菜上來時，我抵制住所有刷Instagram的誘惑)。我坐在咖啡館里，獨自寫著日志。我一個人乘火車，前往新的城鎮(zhèn)，然后獨自在那里四處走走玩玩。

I realize this may sound super dorky.You're probably thinking that I must be pretty weird and very lonely.Interestingly enough, I was way more lonely before I started spending time alone.The feeling like I needed to be around people all the time to take a deep breath--that was loneliness.The feeling of complete anxiety and fear when a boyfriend broke up with me--that was loneliness.But this? This is peace.This is fun.This is what self-esteem is built of.Here's how I learned to spend time alone.我意識到也許這聽起來超級蠢。你很可能會想，我肯定十分怪異、非常寂寞。有趣的是，我在開始獨自生活前是更加孤單的。那種就像我需要一直跟別人待在一起才能做深呼吸

景呢?這是平靜，是趣味，是構建自信心的基礎。以下是我學會獨處的方法。1.I just did it.And let go of trying to look “cool”.我只是一個人獨處，并不去想怎么盡量看起來酷。

2.Make a list of your favorite things.And don't wait for anyone.列出你最愛的事物，不要等任何人跟你一起去踐行。3.Schedule It.And don't cancel on yourself.計劃時間，不要取消與自己的約會。

For the past year, I've been single by choice.Not by circumstance.Not because no one will ask me out or I can't find anyone eligible.It's hard for some people to believe that I am choosing not to date, and I often get weird looks and confused grunts from my old aunt and college friends alike.Why would someone voluntarily choose to stay single? To spend time alone? Aren't I missing out on life by not going on Tinder dates? What if The One is out there but I don't catch him because I'm too busy staying single? 過去一年中，我選擇保持單身。這不是因為環(huán)境因素，不是因為沒人約我出去或是我不能找到合適人選。有些人很難相信我選擇不去約會。大姨和大學同學們老是對我投以怪異的眼神和不解地咕噥。為什么會有人愿意保持單身?愿意獨自一人消磨時光?沒有繼續(xù)在Tinder(網(wǎng)絡交友平臺)上相親的我，難道不是錯過了生活(的樂趣)嗎?要是我命中注定的另一半就在Tinder上，但我因為忙著保持單身而錯過了他，那怎么辦? I'm not the slightest bit embarrassed to say out loud that I've been dating myself and it's been the most nurturing, sustainable, and non-anxiety inducing

about if my text is too flirty, too needy, too wordy), and there's no feeling like another person just doesn't understand me.大聲說出我正和自己相約，一點也不讓我尷尬，而且它是我所有的關系中最滋養(yǎng)人、最持久也最不會引發(fā)焦慮的。我不需要等待他人的回復(或是費神考慮我的短信是否太過輕浮、有求于人或是冗長啰嗦)，另外我也不會再有那種就是有人無法明白我的感覺了。That doesn't mean I don't plan on dating other people in future--I definitely do.But I know now that the relationship I've built with myself is a model for the relationship I want to be in.I'm kind and patient and gentle and loving and forgiving of myself.I laugh at my mistakes and I let go of my errors.I am strong and courageous.That's the kind of person I want to be with and the type of relationship I hope to be in.這不意味著我將來不打算談戀愛(我當然會談啦)。可我如今明白，與自己建立的這種關系是我想要與另一半相處的模式。我友善、耐心、溫柔、友愛又寬容。我對自己犯的錯誤一笑了之。我強大而勇敢。這便是我想要的對象，也是我希望同他建立起的戀愛關系。I know now that I'm not going into the relationship as a half, I'm going in as a whole.So whether it works out or doesn't work out, deep down, I haven't lost anything.I'm still me.I'm still complete.I still have the friendship I've built with the me that I've grown to know and love over the past 23 years.That's the greatest relief I've ever known.我現(xiàn)在知道了，我不會在戀愛關系中有所保留，而將會是全身心投入。因此無論這段關系是否有好的結果，在內(nèi)心深處我都沒有任何損失。我仍然是我自己，我仍然完好無損，我同自己建立起的友誼依舊存在，那是我在過去23年中漸漸了解并愛上的。這便是我所知的最大欣慰。

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第四篇：英語美段美文摘抄

英語是目前世界上通用程度最高的語言，也是人們參與國際交流和競爭必備的技能。你們喜歡閱讀英語美文嗎？多看一些英語美文，提高自己的英語水平的同時還能提高文學素養(yǎng)，下面是小編精心收集的英語美段美文摘抄，供大家欣賞學習!

英語美段美文摘抄(一)

Survivor Not Statistic!

我不是個冰冷的統(tǒng)計數(shù)字，而是個幸存者

After enduring three years of abuse, and seeing it turn to my children I could not take it any more.在忍受了三年的虐待之后，眼看著我的孩子也要受到虐待時，我再也受不了了。

Strength is more than the measure of muscle.Strength is the courage you muster to do even the things that seem impossible.力量不僅僅取決于肌肉。力量就是你鼓起勇氣去做那些看似不可能的事情。

That year there were 22,000 reported cases of abuse against children in my state.那一年，在我的國家，有22000起虐待兒童案。

Taking my children from statistics to survivors was the greatest thing I have ever done in my life.我一生中做過的最偉大的事情是把我的孩子從受害者變成幸存者。

Not being afraid to speak out against domestic violence any more empowers me.Jump out on that limb and reach for the greatness you deserve, you’re not just a statistic, you are a human, you are survivor just waiting to break free.勇敢地說出反對家庭暴力更使我充滿力量。跳出這一步，達到你應得的偉大，你不只是一個統(tǒng)計數(shù)據(jù)中的受害者，你是一個人，你是一個等待獲得自由的幸存者。

英語美段美文摘抄(二)

Not until you realize that life itself is a beautiful thing will you really start to live.Although living combines tragedy with splendor, life is beautiful and even tragedies reflect something engaging.If you were simply to live, do more than that;live beautifully.只有在你了解了人生的真諦后，才能真正地生活。雖然人生苦憂參半，但是依舊美妙，而且即使在悲劇中也藏著迷人之處。如果你只是活著，那就再努力點吧，試著活得精彩。

Through the sea of darkness, hope is the light that brings us comfort, faith, and reassurance.It guides our way if we are lost and gives us a foothold on our fears.The moment we lose hope is the moment we surrender our will to live.We live in a world that is disintegrating into a vicious hatred, where hope is needed more than ever but cannot be discerned.Finding that is rare while the world lives in fear, but the belief in something better, something bigger than this, is what keeps life worth living.在潮水般的黑暗之中，希望是光。它帶來舒適、信仰和信心。它在我們迷失時給予指引，在我們恐懼時給予支持。而在我們放棄希望的那一刻，也就放棄了生命。我們生活的世界正瓦解成一個充滿惡意和仇恨的地方，在這里我們就更需要希望，卻又難以尋得。在這充滿恐懼的世界里，找到希望談何容易，但是，對更好、更有意義的人生的信仰才會讓生命有意義。

Then you hear a baby speaking her first word, you see seniors holding hands, you feel the first spring rain, or smell the pine tree at Christmas, and remember that no matter how awful it is, there is always hope.No matter how weak we are, we will always survive.然后，你聽到嬰兒說出第一個字、看到老年夫婦挽起對方的手、感受到第一場春雨或是聞到圣誕節(jié)松樹的味道，你要明白，不管現(xiàn)在多么糟糕，希望永在;無論我們多么脆弱，我們終將是人生的幸存者。

第五篇：短篇優(yōu)秀英語美文摘抄

英語也是與電腦聯(lián)系最密切的語言，大多數(shù)編程語言都與英語有聯(lián)系，而且隨著網(wǎng)絡的使用，使英文的使用更普及。下面是小編為你帶來的短篇優(yōu)秀英語美文摘抄，歡迎閱讀。

短篇優(yōu)秀英語美文：Love is just a thread愛如絲線

Sometimes I really doubt whether there is love between my parents.Every day they are very busy trying to earn money in order to pay the high tuition for my brother and me.They don’t act in the romantic ways that I read in books or I see on TV.In their opinion, “I love you” is too luxurious for them to say.Sending flowers to each other on Valentine’s Day is even more out of the question.Finally my father has a bad temper.When he’s very tired from the hard work, it is easy for him to lose his temper.有時候，我真的懷疑父母之間是否有真愛。他們天天忙于賺錢，為我和弟弟支付學費。他們從未像我在書中讀到，或在電視中看到的那樣互訴衷腸。他們認為”我愛你”太奢侈，很難說出口。更不用說在情人節(jié)送花這樣的事了。我父親的脾氣非常壞。經(jīng)過一天的勞累之后，他經(jīng)常會發(fā)脾氣。

One day, my mother was sewing a quilt.I silently sat down beside her and looked at her.一天，母親正在縫被子，我靜靜地坐在她旁邊看著她。

“Mom, I have a question to ask you,” I said after a while.過了一會，我說：”媽媽，我想問你一個問題。”

“What?” she replied, still doing her work.“什么問題?”她一邊繼續(xù)縫著，一邊回答道。

“Is there love between you and Dad?” I asked her in a very low voice.我低聲地問道：”你和爸爸之間有沒有愛情啊?”

My mother stopped her work and raised her head with surprise in her eyes.She didn’t answer immediately.Then she bowed her head and continued to sew the quilt.母親突然停下了手中的活，滿眼詫異地抬起頭。她沒有立即作答。然后低下頭，繼續(xù)縫被子。

I was very worried because I thought I had hurt her.I was in a great embarrassment and I didn’t know what I should do.But at last I heard my mother say the following words:

我擔心傷害了她。我非常尷尬，不知道該怎么辦。不過，后來我聽見母親說：

“Susan,” she said thoughtfully, “Look at this thread.Sometimes it appears, but most of it disappears in the quilt.The thread really makes the quilt strong and durable.If life is a quilt, then love should be a thread.It can hardly be seen anywhere or anytime, but it’s really there.Love is inside.”

“蘇珊，看看這些線。有時候，你能看得見，但是大多數(shù)都隱藏在被子里。這些線使被子堅固耐用。如果生活就像一床被子，那么愛是其中的線。你不可能隨時隨地看到它，但是它卻實實在在地存在著。愛就是內(nèi)在的。

I listened carefully but I couldn’t understand her until the next spring.At that time, my father suddenly got sick seriously.My mother had to stay with him in the hospital for a month.When they returned from the hospital, they both looked very pale.It seemed both of them had had a serious illness.我仔細地聽著，卻無法明白她的話，直到來年的春天。那時候，我父親得了重病。母親在醫(yī)院里待了一個月。當他們從醫(yī)院回來的時候，都顯得非常蒼白。就像他們都得了一場重病一樣。

After they were back, every day in the morning and dusk, my mother helped my father walk slowly on the country road.My father had never been so gentle.It seemed they were the most harmonious couple.Along the country road, there were many beautiful flowers, green grass and trees.The sun gently glistened through the leaves.All of these made up the most beautiful picture in the world.他們回來之后，每天的清晨或黃昏，母親都會攙扶著父親在鄉(xiāng)村的小路上漫步。父親從未如此溫和過。他們就像天作之合。在小路旁邊，有許多美麗的野花、綠草和樹木。陽光穿過樹葉的縫隙，溫柔地照射在地面上。這一切形成了一幅世間最美好的畫面。

The doctor had said my father would recover in two months.But after two months he still couldn’t walk by himself.All of us were worried about him.醫(yī)生說父親將在兩個月后康復。但是兩個月之后，他仍然無法獨立行走。我們都很為他擔心。

“Dad, how are you feeling now?” I asked him one day.有一天，我問他：“爸爸，你感覺怎么樣?”

“Susan, don’t worry about me.” he said gently.“To tell you the truth, I just like walking with your mom.I like this kind of life.” Reading his eyes, I know he loves my mother deeply.他溫和地說：“蘇珊，不用為我擔心。跟你說吧，我喜歡與你媽媽一塊散步的感覺。我喜歡這種生活。”從他的眼神里，我看得出他對母親的愛之深刻。

Once I thought love meant flowers, gifts and sweet kisses.But from this experience, I understand that love is just a thread in the quilt of our life.Love is inside, making life strong and warm..我曾經(jīng)認為愛情是鮮花、禮物和甜蜜的親吻。但是從那一刻起，我明白了，愛情就像生活中被子里的一根線。愛情就在里面，使生活變得堅固而溫暖。

短篇優(yōu)秀英語美文：孩子們看得到之間的差別

Who you are speaks so loudly I can't hear what you're saying.--Ralph Waldo Emerson

It was a sunny Saturday afternoon in Oklahoma City.My friend and proud father Bobby Lewis was taking his two little boys to play miniature golf.He walked up to the fellow at the ticket counter and said, “How much is it to get in?”

The young man replied, “$3.00 for you and $3.00 for any kid who is older than six.We let them in free if they are six or younger.How old are they?”

Bobby replied, “The lawyer's three and the doctor is seven, so I guess I owe you $6.00.”

The man at the ticket counter said, “Hey, Mister, did you just win the lottery or something? You could have saved yourself three bucks.You could have told me that the older one was six;I wouldn't have known the difference.” Bobby replied, “Yes, that may be true, but the kids would have known the difference”.As Ralph Waldo Emerson said, “Who you are speaks so loudly I can't hear what you're saying.” In challenging times when ethics are more important than ever before, make sure you set a good example for everyone you work and live with.短篇優(yōu)秀英語美文：改變世界從改變自己開始

The following words were written on the tomb of an Anglican Bishop in the Crypts of Westminister Abbey:

When I was young and free and my imagination had no limits, I dreamed of changing the world.As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country.But it, too, seemed immovable.As I grew into my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.And now as I lie on my deathbed, I suddenly realize: If I had only changed my self first, then by example I would have changed my family.From their inspiration and encouragement, I would then have been able to better my country and, who knows, I may have even changed the world.