第一篇：英文勵志小短文加翻譯

每天一篇短文閱讀，可以加強閱讀能力，下面是小編整理的英文勵志小短文加翻譯，歡迎閱讀。

【第一篇】

Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.有沒有遇到過那么一個人，只要他/她在你身邊，你立即就覺得安心？或許你就是讓別人覺得安心的那么一個人。

What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance.But this does little to explain why bright beacons of light can be found anywhere.Essence has nothing to do with our exterior.那些氣場中自帶溫暖的人有哪些共性呢？一些人也許認為這與性格或外貌有關。但這基本解釋不了為什么明亮的燈塔之光四處可見。本質與咱們的外在無關。

I like to believe the common thread is a universal trait we are all able to tap into.When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine.When we embrace our essence and live in congruence with who we are, we radiate peace.我愿意相信這個共性是咱們都能夠觸及的、普遍存在的品質。當咱們欣賞自己的本質并全心全意熱愛著這一切的時候，咱們自然而然就會出類拔萃。每當咱們欣然接受自己的本質并遵循本心來生活的時候，咱們會自帶平和的光環。

Every day we can choose to wake up and see the gift of getting to be who we are.When we decide to live from this way of “being,” it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.每天，咱們都可以選擇一醒來就欣賞做自己這一項天賦。當咱們決定以“本性”來生活的時候，在每一個人身上，甚至是那些可能還沒有開始欣賞自身本性的人身上，咱們變得很容易就能看到同樣的光芒和天賦了。

The benefits of self-love are many.What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.自愛的益處有很多很多。我所知道的真相就是，咱們都能賦予自己這項天賦，這點我深信不疑。

These words help me remember why embracing my essence is always the best thing to do.Perhaps this may resonate with where you are.這些話讓我想起欣然接受自己的本質始終是上策的原因。或許這也會與你產生共鳴。

When you love who you are,當你愛自己的時候，you become a conduit of light.你會成為一道光。

Just drop into your heart space,只需觸及心房，and live life from this view.并遵循本心來生活。

For all of this doing

做這一切

is not who you are.無關你是誰。

Listen to your heart’s soft whisper,聆聽內心輕柔的呢喃，this voice will show you the way.她會告訴你方法。

Live life from your essence

遵循本性來生活

is what she will say.她會這樣告訴你。

See the light in yourself,欣賞自身的光芒，and your world will be bright.你的世界都會變得明亮。

There is no need to worry,沒必要擔心，you are exactly as you should be;

你正是自己本來的模樣；

remember to love who you are,記得愛自己，and love you will see.愛自己欣賞的一切。

【第二篇】

“Always remember that your present situation is not your final destination.The best is yet to come.”-Unknown

“一定要記住，你目前的處境并非你的最終目標，最好的日子終將到來。”——匿名

If your life isn't where you want it to be, change it.It's what successful people have done for thousands of years.You may currently be struggling and frustrated with your life but it's not going to stay like this forever, that is, unless you don't do anything to change it.如果現在的生活并非如你所愿，那就去改變，數千年來成功人士都是這樣做的。你現在可能正在掙扎，目前的生活使你沮喪，但生活不會一成不變，只要你能行動起來做出改變。

The best time of your life may still be ahead of you but it won't just magically show up, you have to create it.It's in your power to create whatever future you want for your life.Even if your best days are truly behind you, you can still have plenty of great days ahead of you if you decide to make it so.最好的生活仍在前方等著你，但它不會無緣無故出現，需要你親手去創造。你擁有那種力量去創造自己未來想要的生活，即使最好的日子已經過去，但只要你下定決心未來仍有很多好日子等著你。

Instead of letting circumstances control and defeat you, use them to push you into action so that you can change your present situation.Bad times aren't going to last forever but if you want more great times ahead of you instead of just good times, it's time to start doing things that will make that a reality… it's time to work toward your ideal destination.不要讓生活控制或打敗你，你要把壓力變成動力去改變目前的處境。糟糕的情況不會永遠持續下去，但如果你想要以后的生活更美好，那現在就要行動起來去把愿望變成現實，現在就要朝自己夢想的生活努力前行。

【第三篇】

Not until you realize that life itself is a beautiful thing will you really start to live.Although living combines tragedy with splendor, life is beautiful and even tragedies reflect something engaging.If you were simply to live, do more than that;live beautifully.唯有在你了解了人生的真諦后，才能真正地生活。雖然人生苦憂參半，但依舊美妙，而且即使在悲劇中也藏著迷人之處。如果你只是活著，那就再努力點吧，試著活得精彩。

Through the sea of darkness, hope is the light that brings us comfort, faith, and reassurance.It guides our way if we are lost and gives us a foothold on our fears.The moment we lose hope is the moment we surrender our will to live.We live in a world that is disintegrating into a vicious hatred, where hope is needed more than ever but cannot be discerned.Finding that is rare while the world lives in fear, but the belief in something better, something bigger than this, is what keeps life worth living.在潮水般的黑暗之中，希望是光。它帶來舒適、信仰和信心。它在咱們迷失時給予指引，在咱們恐懼時給予支持。而在咱們放棄希望的那一刻，也就放棄了生命。咱們生活的世界正瓦解成一個充滿惡意和仇恨的地方，在這里咱們就更需要希望，卻又難以尋得。在這充滿恐懼的世界里，找到希望談何容易，但是，對更好、更有意義的人生的信仰才會讓生命有意義。

Then you hear a baby speaking her first word, you see seniors holding hands, you feel the first spring rain, or smell the pine tree at Christmas, and remember that no matter how awful it is, there is always hope.No matter how weak we are, we will always survive.然后，你聽到嬰兒說出第一個字、看到老年夫婦挽起對方的手、感受到第一場春雨或是聞到圣誕節松樹的味道，你要明白，無論現在多么糟糕，希望永在；無論咱們多么脆弱，咱們終將是人生的幸存者。

【第四篇】

An elderly carpenter was ready to retire.He told his employer(contractor)of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family.He would miss the paycheck, but he needed to retire.They could get by.一位老木匠打算退休了。他向自己所在的建筑公司雇主請辭，表示想要和自己的老伴以及大家庭去過一種更加閑適的生活。他會想念領薪水的日子，但他還是該退休了，他想日子總是能過下去的。

The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor.The carpenter said yes, but in time it was easy to see that his heart was not in his work.He resorted to shoddy workmanship and usedinferior materials.It was an unfortunate way to end his career.老板很舍不得自己的好員工離開，他對木匠說請你再建最后一座房子吧，就算是幫我個忙。木匠答應了，但很快就明顯可以看出他的心已經不在工作上了。他用拙劣的技巧和劣質的材料建這座房子，用這種狀態來結束他的職業生涯其實是一種遺憾。

When the carpenter finished his work and the builder came to inspect the house, the contractor handed the front-door key to the carpenter.“This is your house,” he said, “my gift to you.”

木匠完成了他的工作，負責人來驗收房屋，老板將這座房屋的前門鑰匙遞到了木匠手上，說：“這房子現在歸你了，作為我給你的禮物。”

What a shock!What a shame!If he had only known he was building his own house, he would have done it all so differently.Now he had to live in the home he had built none too well.木匠頓時感到很震驚。多可惜啊！如果他知道是在為自己修建這所房子的話，他會完全以另一種態度來對待。而現在他不得不住在這座自己胡亂修建的房子里了。

So it is with us.We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best.At important points we do not give the job our best effort.Then with a shock we look at the situation we have created and find that we are now living in the house we have built.If we had realized, we would have done it differently.想象下你就是這個木匠，想象你正在建造這座房子，你每天釘進顆釘子、安裝塊板子或者筑起一面墻。請用心對待吧，這是唯一一個你為自己打造的生活。即使你只在里面住上一天，這一天也要活得有光彩、有尊嚴。正如格言所說，“生活是一個只有靠自己才能完成的項目。”

Think of yourself as the carpenter.Think about your house.Each day you hammer a nail, place a board, or erect a wall.Build wisely.It is the only life you will ever build.Even if you live it for only one day more, that day deserves to be lived graciously and withdignity.The plaque on the wall says, “Life is a do-it-yourself project.”

誰還能說的再清楚些呢？你今天的生活就是你自己過去的態度和選擇的結果，你未來的生活就是你現在的態度和選擇的結果。

Who could say it more clearly? Your life today is the result of your attitudes and choices in the past.Your life tomorrow will be the result of your attitudes and the choices you make today.

第二篇：英文短文翻譯

11The key problem here lies in the causality

12Those who made a fuss said that they have confirmed that violence on the media causes aggressive behavior.13But the assumption in their study need to be tested.14When we list game as violence or nonviolence, whether the scene a hero eat ghost can be referred to violence? 15When experimenter record the time which game player spent on reading a list of the “aggressive” or “non-aggressive” , can we be sure that they are weighing?

16In order to compare the method, ideas and conclusion of the media violence’s research, the new Harvard Media and Child Health collected these media violence, and made it standardized, their intention was an important step in the right direction.17Another appropriate method should be desalinizing criticism before we know more.18Many researchers have done a lot of writing , communication and validation on the threat caused by media violence

19Of course , it’s their privilege.20But when do this now, they often announced the problem has been solved, thus incurred criticism from colleagues.21In response to these criticisms, those who are alarmist accused of these critics and journalists to be deceived by the entertainment

industry.22Such a conflict is not helpful to the scientific research and the society.

第三篇：英文文獻小短文(原文加漢語翻譯)

A fern that hyperaccumulates arsenic(這是題目，百度一下就能找到原文好，原文還有表格，我沒有

翻譯)

A hardy, versatile, fast-growing plant helps to remove arsenic from contaminated soils Contamination of soils with arsenic,which is both toxic and carcinogenic, is widespread1.We have discovered that the fern Pteris vittata(brake fern)is extremely efficient in extracting arsenic from soils and translocating it into its above-ground biomass.This plant —which, to our knowledge, is the first known arsenic hyperaccumulator as well as the first fern found to function as a hyperaccumulator— has many attributes that recommend it for use in the remediation of arsenic-contaminated soils.We found brake fern growing on a site in Central Florida contaminated with chromated copper arsenate(Fig.1a).We analysed the fronds of plants growing at the site for total arsenic by graphite furnace atomic absorption spectroscopy.Of 14 plant species studied, only brake fern contained large amounts of arsenic(As;3,280–4,980 p.p.m.).We collected additional samples of the plant and soil from the contaminated site(18.8–1,603 p.p.m.As)and from an uncontaminated site(0.47–7.56 p.p.m.As).Brake fern extracted arsenic efficiently from these soils into its fronds: plants growing in the contaminated site contained 1,442–7,526 p.p.m.Arsenic and those from the uncontaminated site contained 11.8–64.0 p.p.m.These values are much higher than those typical for plants growing in normal soil, which contain less than 3.6 p.p.m.of arsenic3.As well as being tolerant of soils containing as much as 1,500 p.p.m.arsenic, brake fern can take up large amounts of arsenic into its fronds in a short time(Table 1).Arsenic concentration in fern fronds growing in soil spiked with 1,500 p.p.m.Arsenic increased from 29.4 to 15,861 p.p.m.in two weeks.Furthermore, in the same period, ferns growing in soil containing just 6 p.p.m.arsenic accumulated 755 p.p.m.Of arsenic in their fronds, a 126-fold enrichment.Arsenic concentrations in brake fern roots were less than 303 p.p.m., whereas those in the fronds reached 7,234 p.p.m.Addition of 100 p.p.m.Arsenic significantly stimulated fern growth, resulting in a 40% increase in biomass compared with the control(data not shown).After 20 weeks of growth, the plant was extracted using a solution of 1:1 methanol:water to speciate arsenic with high-performance liquid chromatography–inductively coupled plasma mass spectrometry.Almost all arsenic was present as relatively toxic inorganic forms, with little detectable organoarsenic species4.The concentration of As(III)was greater in the fronds(47–80%)than in the roots(8.3%), indicating that As(V)was converted to As(III)during translocation from roots to fronds.As well as removing arsenic from soils containing different concentrations of arsenic(Table 1), brake fern also removed arsenic from soils containing different arsenic species(Fig.1c).Again, up to 93% of the arsenic was concentrated in the fronds.Although both FeAsO4 and AlAsO4 are relatively insoluble in soils1, brake fern hyperaccumulated arsenic derived from these compounds into its fronds(136–315 p.p.m.)at levels 3–6 times greater than soil arsenic.Brake fern is mesophytic and is widely cultivated and naturalized in many areas with a mild climate.In the United States, it grows in the southeast and in southern California5.The fern is versatile and hardy, and prefers sunny(unusual for a fern)and alkaline environments(where arsenic is more available).It has considerable biomass, and is fast growing, easy to propagate,and perennial.We believe this is the first report of significant arsenic hyperaccumulation by an unmanipulated plant.Brake fern has great potential to remediate arsenic-contaminated soils cheaply and could also aid studies of arsenic uptake, translocation, speciation, distribution and detoxification in plants.*Soil and Water Science Department, University of Florida, Gainesville, Florida 32611-0290, USA e-mail: lqma@ufl.edu ?Cooperative Extension Service, University of Georgia, Terrell County, PO Box 271, Dawson, Georgia 31742, USA ?Department of Chemistry & Southeast Environmental Research Center, Florida International University, Miami, Florida 33199，1.Nriagu, J.O.(ed.)Arsenic in the Environment Part 1: Cycling and Characterization(Wiley, New York, 1994).2.Brooks, R.R.(ed.)Plants that Hyperaccumulate Heavy Metals(Cambridge Univ.Press, 1998).3.Kabata-Pendias, A.& Pendias, H.in Trace Elements in Soils and Plants 203–209(CRC, Boca Raton, 1991).4.Koch, I., Wang, L., Ollson, C.A., Cullen, W.R.& Reimer, K.J.Envir.Sci.Technol.34, 22–26(2000).5.Jones, D.L.Encyclopaedia of Ferns(Lothian, Melbourne, 1987).積累砷的蕨類植物

耐寒，多功能，生長快速的植物，有助于從污染土壤去除砷

有毒和致癌的土壤砷污染是非常廣泛的。我們已經發現，蕨類植物蜈蚣草（鳳尾蕨）對從土壤中提取砷和轉運到地上部生物量是非常有效的。據我們所知這種植物，是第一個已知的砷超富集植物以及也是第一種在已發現的蕨類中可以作為超富集植物，它有許多屬性比如建議使用在砷污染土壤的修復。

我們發現被鉻砷酸銅污染的生長在佛羅里達州中部的一個站點的鳳尾蕨圖1a）。我們用石墨爐原子吸收法分析了在站點正生長植物葉子總砷的吸收光譜。對于14種研究植物物種中，只有鳳尾蕨植物中含有大量的砷（含量；3280–4980 ppm）。我們從受污染的站點（18.8–1603 ppm）和未受污染的站點（0.47–7.56 ppm）收集更多的植物和土壤樣品。鳳尾蕨從土壤中有效吸收砷轉運到其葉子中，在受污染的站點生長的植物，含有1442–7526 ppm的砷和那些未受污染的站點包含11.8–64 ppm的這些值是比那些正常的土壤中生長的植物的高很多，其中包含小于3.6 ppm的砷。

對于含有高達1500 ppm砷的疏松土壤中，鳳尾蕨植物可以在很短的時間內吸收大量的砷進入它的葉子（表1）。在摻入1500 ppm砷的土壤中蕨類葉子中砷濃度是不斷增長的，在兩周內砷含量從29.4增加到15861 ppm。在蕨類葉子中的砷，是126倍的富集。鳳尾蕨根的砷濃度小于303 ppm，而那些在葉的濃度達到7234 ppm。

加入100 ppm的砷顯著刺激蕨類生長，導致在與對照相比，生物量增加了（數據未顯示）。

經過20周的增長，用1:1甲醇：水的方法提取該植物用高效液相色譜法–電感耦合等離子體質譜法來平衡砷。目前幾乎所有的砷是相對無毒的無機形式，幾乎沒有檢測到有機砷物種。作為（Ⅲ）的濃度葉（47-80％）與根（8.3％）相比更多，表示AS（V）被轉換AS(III）在根轉運到葉的過程中。

以及從土壤中除去砷的植物含有不同濃度的砷（表1），從土壤中去除含砷的鳳尾蕨也含有不同形態的砷（圖1C）。再著，高達93%的砷主要集中在葉。雖然feaso4和AlAsO42H2O在土壤中的相對不溶，鳳尾蕨富集的砷來自這些化合物進入它的葉狀體（136–315 ppm）在3級–6倍大于土壤砷。鳳尾蕨是裸子植物，并廣泛栽培歸功于許多地區氣候溫和。在美國，它生長在東南部和加利福尼亞南部。蕨類植物是有多種有優點，耐寒，喜歡陽光（不尋常的蕨類植物）和堿性環境（如砷是更有效）。它具有相當大的生物量，而且常年生長迅速，易于繁殖。

我們相信這是用一個未經處理的顯著砷超富集植物為例的第一次報告。鳳尾蕨在修復砷污染土壤方面的潛力很大，也可以幫助研究砷的吸收，轉運，形態研究，在植物中的分布及排毒。

*土壤和水科學系，大學

佛羅里達州，蓋恩斯維爾，佛羅里達州32611-0290，美國 電子郵件：lqma@ufl.edu ?合作推廣服務，大學

格魯吉亞，特勒爾縣，郵政信箱271，道森，佐治亞州31742，美國 ?化學與東南部

環境研究中心，佛羅里達州

國際大學，邁阿密，佛羅里達州，33199，1。Nriagu，J.O.（主編）環境中的砷1部分：循環 與特性（威利，紐約，1994）。

2。布魯克斯，R.R.（主編），重金屬超富集植物（劍橋大學出版社，1998）。

3。kabata pendias，A.pendias，在土壤中的微量元素 植物203–209（CRC，博卡拉頓，1991）。

4。科赫，I.，王，L.，ollson，C.A.，卡倫，W.R.& Reimer，K.J.環境。SCI。技術。34，22，26（2000）–。

5。瓊斯，D.L.百科全書的蕨類植物（洛錫安區，墨爾本，1987）。

感想：首先來了解一下砷，砷俗稱砒，為銀灰色晶體，具有金屬性，毒性很小，但其化合物都有毒性。砷中毒主要由砷化合物引起，三價砷化合物的毒性較五價砷為強，其中以毒性較大的三氧化二砷（俗稱砒霜）中毒為多見。砷化物還可經皮膚或創面吸收而中毒。長期接觸砷化物可引起慢性中毒。熔燒含砷礦石、制造合金、玻璃、陶瓷、印染、含砷醫藥和農藥的生產工人和長期服用含砷藥物均可引起砷中毒，飲水中含砷過高，可引起地方性砷中毒。

從這篇文章中我了解到了蕨類植物蜈蚣草（鳳尾蕨）是第一個已知的砷超富集蕨類植物，可以在在砷污染土壤修復方面有所應用。通過石墨爐原子吸收法這種方法來分析植物葉子總砷的吸收光譜，在分析過程中用1:1甲醇：水的方法提取該植物用高效液相色譜法–電感耦合等離子體質譜法來平衡砷，而且了解到目前幾乎所有的砷是相對無毒的無機形式，幾乎沒有檢測到有機砷物種。

那么即然這樣，可不可以用此類蕨來定期富集土壤中的砷然后除去，來達到治理砷的土地污染的問題呢？有這個想法，我們要明確幾個問題：

1、鳳尾蕨是否容易生長？

2、鳳尾蕨在什么樣的情況下生長旺盛？

3、是否有明確的昆蟲或動物以此為食？

4、在植物類中有沒有天地？

5、在新環境中是否會出現不受控制的情況？

6、如果容易成活，怎么樣大批量的生產？

7、在鳳尾蕨富集砷的過程中，有沒有特殊的培養條件？

8、富集完成后，鳳尾蕨怎么樣處理？等等問題，都需要我們來明確的解答。

在實驗的基礎上如果成功（可以來治理土地砷污染），還需要在具體的環境中進行測試。

讀完此篇文章后，感到又增長了知識，以后會多讀文獻來增長自己的知識。

第四篇：勵志英語演講小短文帶翻譯

勵志英語演講小短文

yes, yes, yes, its a new day, its a different day, and its a bright day!and most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level!in your minds eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire to reach.you can hear your laughters of joy and happineon the day when everything happens as you dream.you can see the smiles on the people around you when the magic moment strikes.you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!篇二：英語演講小短文 smiling i think smiling is as important as sunshine.smiling is like sunshine because it can make people happy and have a good day.if you aren?t happy, you can smile, and then you will feel happy.someone may say, “but i don?t feel happy.” then i would say, “please smile as you do when you are happy or play with your friends happily.you will really be happy again.”

smiling can let you have more friends.so i say, smiling is like a flower.it will give you happiness.微笑

我認為微笑是一樣重要的象陽光。微笑是象陽光，因為它可能使人愉快和有一個早晨好。如果您不是愉快的，您能微笑，您然后將感覺愉快。某人也許說，“但是我不感到愉快”。然后我會說，“請微笑，您，當您愉快地是愉快或戲劇與您的朋友。您真正地再將是愉快的”。

微笑可能讓您有更多朋友。如此我說，微笑是象花。它將給您幸福。how to get happiness 如何獲得快樂

there is no doubt that happiness is the most precious thing in the world.without it, life will be empty and meaningless.if you wish to know how to get happiness, you must pay attention to the following two points.first, health is the secret of happiness(the key to happiness).only a strong man can enjoy the pleasure of life.secondly, happiness consists in contentment.a man who is dissatisfied with his present condition is always in distress.無疑的快樂是世界上最寶貴的東西。沒有它，人生將是空虛的而且毫無意義的。如果你希望知道如何獲得快樂，你須注意下面兩點。健康是快樂的要訣。唯有身體強壯的人才能享受人生的樂趣。快樂在于知足。一個不滿于現狀的人終是處在痛苦之中。industry(diligence)勤勉

it is a matter of course that industry will bring us success, wealth and good luck.i am sure that a hard-working person can always succeed in the work which he wants to do.this is unchangeable truth.idleness is the opposite of industry.it is the source of all evil.an idle man only enjoys playing and making pleasures.that he is doomed to failure is of no doubt.we should not follow his example.勤勉會帶給我們成功，財富和好運乃是當然之事。我確信一個苦干的人終是能夠做成功他所要做的工作。這是不易之定理。懶惰是勤勉的反面。它是萬惡之源泉。一個懶惰的人只享受玩耍和尋樂。他命運注定失敗是毫無疑問的。我們不應學他的榜樣。whether sixty or sixteen, there is in every human beings heart the lure of wonders, the unfailing childlike appetite of whats next and the joy of the game of living.in the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.無論是60歲還是16歲，你需要保持永不衰竭的好奇心、永不熄滅的孩提般求知的渴望和追求事業成功的歡樂與熱情。在你我的心底，有一座無線電臺，它能在多長時間里接收到人間萬物傳遞來的美好、希望、歡樂、鼓舞和力量的信息，你就會年輕多長時間。friends 朋友

a true friend is someone who reaches for your hand and touches your heart.真正的朋友是一個可以援手幫助并感動你心扉的人。

theres always going to be people that hurt you, so what you have to do is keep on trusting and just be more careful about who you trust next time around.別人常常傷害你，所以你該繼續付出信任，并小心挑選你下次信任的人。make yourself a better person and know who you are before you try and know someone else and expect them to know you.在你想了解別人也想讓別人了解你之前，先完善并了解自己。remember: whatever happens, happens for a reason.要記住：任何事情的發生都有因有起。

how many people actually have 8 true friends? hardly anyone i know.but some of us have all right friends and good friends.有多少人可以擁有八個真正的朋友？就我所知少之又少。但我們會有泛泛之交和好友。love your life 熱愛生活

hey david thoreau/享利.大衛.梭羅

however mean your life is, meet it and live it;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the faultfinder will find faults in paradise.love your life, poor as it is.you may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse.the setting sun is reflected from the windows of the alms-house as brightly as from the rich mans abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.the towns poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb, like sage.do not trouble yourself much to get new things, whether clothes or friends, turn the old, return to them.things do not change;we change.sell your clothes and keep your thoughts.不論你的生活如何卑賤，你要面對它生活，不要躲避它，更別用惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。愛找缺點的人就是到天堂里也能找到缺點。你要愛你的生活，盡管它貧窮。甚至在一個濟貧院里，你也還有愉快、高興、光榮的時候。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮；在那門前，積雪同在早春融化。我只看到，一個從容的人，在哪里也像在皇宮中一樣，生活得心滿意足而富有愉快的思想。城鎮中的窮人，我看，倒往往是過著最獨立不羈的生活。也許因為他們很大，所以受之無愧。大多數人以為他們是超然的，不靠城鎮來支援他們；可是事實上他們是往往利用了不正當的手段來對付生活，他們是毫不超脫的，毋寧是不體面的。視貧窮如園中之花而像圣人一樣耕植它吧！不要找新的花樣，無論是新的朋友或新的衣服，來麻煩你自己。找舊的，回到那里去。萬物不變，是我們在變。你的衣服可以賣掉，但要保留你的思想。love your life however mean your life is,meet it and love it;do not call it hard names.it is not so bad as you are.it looks poorest when you are richest.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hours,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich mans abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts.熱愛生活

不論你的生活如何卑賤，你要面對它生活，不要惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。你要愛你的生活，盡管它貧窮。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮；在那門前，積雪同在早春融化。大多數人以為他們是超然的，不靠城鎮來支援他們；可是事實上他們是往往利用了不正當的手段來對付生活。不要找新的花樣，無論是新的朋友或新的衣服，來麻煩你自己。找舊的，回到那里去。萬物不變，是我們在變。你的衣服可以賣掉，但要保留你的思想。

盡管有很多事讓人憂慮，但相比而言，值得感激的事要多得多。盡管生命的美好有時被蒙上陰影，但它卻永遠不會被埋沒。相對于每一個無謂的破壞行為而言，都有更多數以千計更為微小的，包含著愛，友善和同情的舉動靜靜地上演著。相對于每一個試圖傷害他人的人而言，都有更多的人致力于幫助他人，治愈他人的創傷。生命的美好不能否認。在最為壯觀的前景和最為瑣碎的細節中，請仔細觀察，因為美好的事物總是散發著耀眼的光芒閃亮登場。生命的美好沒有界限。每一次相遇都會使這美好變得越發豐富。你經歷得越多，越能欣賞生命的美好，生命中的美好就會變得越多。即使當寒風襲來，整個世界似乎被霧氣掩蓋之時，生命的美好仍會存在。睜開雙眼，打開心扉，你就會發現這美好無處不在。盡管生命的美好有時似乎遭受挫折，但它總會挺過來。因為，在最黑暗的時刻，有一點變得格外清楚，那就是，生命是無價的財富。因此，下正是與生命的美好相對立的事物使其越發強大。無數次地，當你擔心這美好已經遠離之時，你會發現生命的美好其實只與你相隔須臾。它就在下一角落，存在于每個時刻之間，等著給你驚喜。花些時間讓生命的美好感動自己的靈魂，放松自己的思緒。然后，把你的幸運與他人分享。因為生命的美好會在每次給予之間變得越來越壯觀。盡管總是有問題讓你去關注，沖突也似乎愈演愈烈，但生命的美好卻總是靜靜地，平和地，帶著比以往更強的意志和更多的價值變得更加強大。篇三：英語演講小短文 the life i desired 我所追求的生活

威廉.薩姆塞特.毛姆/william somerset maugham that must be the story of innumerable couples, and the pattern of life of life it offers has a homely grace.it reminds you of a placid rivulet, meandering smoothly through green pastures and shaded by pleasant trees, till at last it falls into the vastly sea;but the sea is so calm, so silent, so indifferent, that you are troubled suddenly by a vague uneasiness.perhaps it is only by a kink in my nature, strong in me even in those days, that i felt in such an existence, the share of the great majority, something amiss.i recognized its social value.i saw its ordered happiness, but a fever in my blood asked for a wilder course.there seemed to me something alarming in such easy delights.in my heart was desire to live more dangerously.i was not unprepared for jagged rocks and treacherous, shoals it i could only have change-change and the excitement of unforeseen.靜的溪流，蜿蜒暢游過綠茵的草場，濃蔭遮蔽，最后注入煙波浩渺的汪洋大海；但是大海太

過平靜，太過沉默，太過不動聲色，你會突然感到莫名的不安。也許這只是我自己的一種怪

誕想法，在那樣的時代，這想法對我影響很深：我覺得這像大多數人一樣的生活，似乎欠缺

了一點兒什么。我承認這種生活有社會價值，我也看到了它那井然有序的幸福，但我血液里

的沖動卻渴望一種更桀驁不馴的旅程．這樣的安逸中好像有一種叫我驚懼不安的東西．我的

心渴望一種更加驚險的生活。只要生活中還能有變遷———以及不可知的刺激，我愿意踏上

怪石嶙峋的山崖，奔赴暗礁滿布的海灘 just a little bit more(再努力一點點)lots of people lose hope at the so-called 11th hour1.in sports terms, we say that they lose life, but the truth is they can.很多人在最后關頭喪失了希望。在體育領域這個詞是指人們在靠近終點線的前一刻放棄了

希望。他們認為自己無法贏得生活的精彩,但事實上,他們可以。the 11th hour is the point when most people feel the pain.it is an important moment that and succeed.those who don’t put in extra effort leave the race with nothing.all they need to win the race is a little extra effort at that last point.this is the difference between winners and losers.大多數人往往在最后關頭會感到痛苦。但這是一個決定你能否成功的關鍵時刻。成為冠軍

的人往往會再加一把勁兒從而最終成為勝利者。而那些沒有堅持到最后的人卻一無所獲地離

開賽場。其實他們獲得成功只需要在最后時刻再付出那么一點點努力。這就是勝者與敗者的

區別。

i know you have the ability to be a champion.the race will not be easy, but it can be won.you need to put in extra effort when trying to achieve your goal.just do a little bit more.this is what will separate you from others who seek to be where you are.when you want to give up or slow down because you feel tired, try to keep on going until you reach the finishing line.you can do it because you still have strength within you.我相信你有能力成為冠軍。比賽是不輕松,但你同樣可以贏得勝利。為了達成目標你需要不

懈努力。再多付出一點點。而這將把你與其他人區分開,這將決定你是否能成為冠軍。當你

因為疲憊而想到放棄或減速慢行的時候,試著再努力一次,努力堅持到終點線。你可以做到, 因為你自身擁有強大的力量。

it’s a new day今天又是新的一天

yes, it’s a new day, it’s a different day, and it’s a bright day!in your mind, you can see clearly the things you want to have, the places you intend to go, the relationships1 you desire to develop and the positions you aspire to reach.是的,今天是新的一天,今天是與眾不同的一天,今天是陽光明媚的一天。在你心里,你夢寐以求的東西,你渴望到達的地方,你想要發展的關系,你渴望得到的職位,都清晰可見。

你知道,只要你有信心、有激情,肯下決心,所有這些都能實現。此刻你充滿信心,滿懷激情,躍躍欲試嗎？永遠都不要放棄對美好的追求。

因為你是最棒的,而且你應該是最棒的！作為你的朋友,我敢肯定,通向所有美好事物的門都會向你打開,然而開啟這扇門的鑰匙卻把握在你的手中。你必須盡職盡責,忠實履行自己的計劃,并將它們付諸行動。不要退縮,不要恐懼。

i know you must do it, you can do it, you will do it and you will succeed!now stand firm and tall, get excited and shout it out: i must do it!i can do it!i will do it!i will succeed!我知道你必須、應該,也一定會這樣做而且你一定會成功！堅定而自信地站起來,用激揚的聲音告訴所有人:我必須成功！我能成功！我一定會成功！

我是我自己的陽光i am my sunshine it’s all right to believe that someone brings sunshine into your life.that someone might have enough to spread around.but, if you really have to wait for someone else to be your sunshine, your good feelings, then you might wait for a long time.相信會有一個人把陽光帶進你的生活中是可以的。那個人也許會有足夠的東西去四處傳播。但是,如果你真的要等別人帶給你陽光,帶給你美好的感受,那你也許要等上很長的時間。

現在是時候歡呼了,就在這一刻。不要等待別人來左右你的情緒。你可以完全控制你的性情。你有這個選擇。沒有其他別的辦法。

你這一刻的歡呼會帶你走到下一刻,你也將會把握住那一刻。你值得擁有美好的事物。去爭取吧！

追隨你的夢想 follow your dream though barriers may sometimes stand in the way of your dreams, discourage you.value your capabilities and talents for they are what make you truly unique.the greatest gifts in life are not purchased, but acquired through hard work and determination.追隨能夠改變你命運的那顆星，那顆永遠在你心中閃爍的明星。當它在你面前閃耀時，抓住這寶貴的機會。請謹記，只要你堅持不懈，最終的目標總能實現。

盡管實現夢想的途中有時會遇到障礙，要知道這是命運對你的挑戰。不是每個人都會贊成你的選擇，接受這個現實，并相信自我的判斷，追隨那顆在你心中閃爍的明星，它會引領你踏上命運的征途。堅持不懈，你就能享受那些幸福時刻。

每前進一步，你都應引以為豪，因為它們是你實現夢想的階梯。要知道在這個過程中你也許會犯錯誤，但不要氣餒。珍視自我的潛能，因為它們使你獨一無二。生命中最珍貴的禮物不是花錢買來的，而是通過努力和決心而獲取的。

第五篇：英語勵志短文翻譯

打開心門擁抱生活

We often close ourselves off when traumatic events happen in our lives;instead of letting the world soften us, we let it drive us deeper into ourselves.We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves.We need to learn to open our hearts to the potentials of life and let the world soften us.生活發生不幸時，我們常常會關上心門；世界不僅沒能慰藉我們，反倒使我們更加消沉。我們假裝一切仿佛都不曾發生，以此試圖忘卻傷痛，可就算隱藏得再好，最終也還是騙不了自己。既然如此，何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢？

Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior.The items listed below are six ways you can open your heart more fully and completely.當恐懼與焦慮來襲時，我們應該退后一步，重新反思自己的言行。下面六個方法有助于你更完滿透徹地敞開心扉。1.Breathe into pain 直面痛苦

Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt.When the sadness strikes, take a deep breath and lean into it.When we run away from sadness that’s unfolding in our lives, it gets stronger and more real.We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.當生活中出現痛苦的事情時，別再逃跑或隱藏痛苦，試著擁抱它吧；當悲傷來襲時，試著深呼吸，然后直面它。如果我們一味逃避生活中的悲傷，悲傷只會變得更強烈更真實——悲傷原本只是稍縱即逝的情緒，我們卻固執地耿耿于懷。

By utilizing our breath we soften our experiences.If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.深呼吸能減緩我們的感受。屏住呼吸，生活停滯；呼出呼吸，更多新奇與經歷又將拉開序幕。

2.Embrace the uncomfortable 擁抱不安

We all know what that twinge of anxiety feels like.We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc.We can practice leaning into these feelings of discomfort and let them show us where we need to go.我們都經歷過焦灼的煎熬感，也都感受過恐懼造成的生理反應：脖子僵硬、胃酸翻騰。其實，我們有能力面對這些痛苦的感受，從中領悟到出路。

The initial impulse is to run away — to try and suppress these feelings by not acknowledging them.When we do this, we close ourselves off to the parts of our lives that we need to experience most.The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling.Act in spite of the fear.我們的第一反應總是逃避——以為否認不安情緒的存在就能萬事大吉，可這也恰好妨礙了我們經歷最需要的生活體驗。下次感到不安時，不管有多害怕，也請試著勇敢面對吧。

3.Ask your heart what it wants 傾聽內心

We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore.Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process? 我們常對未來猶疑不定，反復考慮利弊直到身心俱疲。與其一味顧慮重重，不如從局外人的角度看待決策之事。

I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done.This instinct is the part of ourselves we’re approaching for answers.其實很多決定或行動都是我們一念之間的結果：要是追問原因的話，恐怕我們自己也道不清說不明，只是感到直覺如此罷了。而這種直覺恰好是我們探索結果的潛在自我。

To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?” 開始前先做幾次深呼吸，問自己：“內心認為該做什么樣的決定呢？覺得采取哪個方案最恰當？”

See what comes up, then engage and evaluate the outcome.看看自己的內心反應如何，然后全力以赴、靜待結果吧。