第一篇：一口氣英語(yǔ)演講:如何減肥

Ladies and gentlemen.Thank you for being here.My topic is “How to lose weight.”

So many of us are overweight.So few know how to slim down.Let me share some strategies that work!

Forget so-called experts and crazy methods.Forget miracle pills,gadgets and gimmicks.Listen carefully and I'll set you straight!

To lose weight you must start in your mind.You must make a decision to change.You must dig deep down and decide you'll do it.Be very determined to work hard.Be disciplined enough to commit.You must promise yourself not a quit.Write down the reasons you want to lose weight.Write down the goals you want to achieve.Truly convince yourself that you have the power to change.We all know that dieting is the answer.We know we are what we eat.To lose weight we must alter our diet.Eat a low-fat,well-balanced diet.Eat lots of lean meat,fruit and raw vegetables.Most importantly,drink eight large glasses of water every day.Also,downsize your portions.Never snack late at night.Never skip meals or starve yourself!

Also,you must exercise to lose weight.Exercise goes hand in hand with dieting.Exercise builds muscle that burns off calories and fat.Work out five times a week for thirty minutes.Work out intensively with interval training.Work out in the morning on an empty stomach for the best results.Do aerobics,like speed walking on one day.Do anaerobics,like weight lifting,the next.Remember,don't eat anything for one hour afterwards.It is important to remember to be patient.It takes time to lose weight.It's not a race but a process of growth.Focus on progress,not perfection.Focus on quality,not quantity.Try to be consistent and stay on track.Don't let friends or family distract you.Don't listen to well-intentioned but incorrect advice.Just follow my plan to succeed.Finally,remember you're not just temporarily losing weight.You're creating a healthy new lifestyle.You're creating healthy habits for life.You're also lowering cholesterol.You're reducing risks of disease.You're gaining confidence as you add years to your life.Now,go lose weight and feel graet!

Thank you all for listening.God bless you and have a good day.

第二篇：一口氣英語(yǔ)演講-如何減肥

一口氣英語(yǔ)演講:如何減肥

Ladies and gentlemen.Thank you for being here.My topic is “How to lose weight.”

So many of us are overweight.So few know how to slim down.Let me share some strategies that work!

Forget so-called experts and crazy methods.Forget miracle pills,gadgets and gimmicks.Listen carefully and I'll set you straight!

To lose weight you must start in your mind.You must make a decision to change.You must dig deep down and decide you'll do it.Be very determined to work hard.Be disciplined enough to commit.You must promise yourself not a quit.Write down the reasons you want to lose weight.Write down the goals you want to achieve.Truly convince yourself that you have the power to change.We all know that dieting is the answer.We know we are what we eat.To lose weight we must alter our diet.Eat a low-fat,well-balanced diet.Eat lots of lean meat,fruit and raw vegetables.Most importantly,drink eight large glasses of water every day.Also,downsize your portions.Never snack late at night.Never skip meals or starve yourself!

Also,you must exercise to lose weight.Exercise goes hand in hand with dieting.Exercise builds muscle that burns off calories and fat.Work out five times a week for thirty minutes.Work out intensively with interval training.Work out in the morning on an empty stomach for the best results.Do aerobics,like speed walking on one day.Do anaerobics,like weight lifting,the next.Remember,don't eat anything for one hour afterwards.It is important to remember to be patient.It takes time to lose weight.It's not a race but a process of growth.Focus on progress,not perfection.Focus on quality,not quantity.Try to be consistent and stay on track.Don't let friends or family distract you.Don't listen to well-intentioned but incorrect advice.Just follow my plan to succeed.Finally,remember you're not just temporarily losing weight.You're creating a healthy new lifestyle.You're creating healthy habits for life.You're also lowering cholesterol.You're reducing risks of disease.You're gaining confidence as you add years to your life.Now,go lose weight and feel graet!

Thank you all for listening.God bless you and have a good day.

第三篇：一口氣英語(yǔ)演講3

3_01 Calling a Taxi

Hey!嘿!

Taxi!出租車(chē)!

Over here!這里!

How’re you doings? 你好嗎?

Thanks for stopping.謝謝你停下來(lái).Downtown , please.請(qǐng)到市中心.I just arrived..我剛到.I want to go downtown.我要到市中心.I want to see the sights.我要看看值得看的東西.3_02 I’m looking for fun

I’m looking for fun.我在找好玩的地方.Where is the action? 哪里最好玩?

Where is a happening place? 哪里最熱鬧?

I want some excitement.我要找一些好玩的事.Where should I go? 我該去哪里?

Where do people go? 人們都去哪里啊?

Please fill me in.請(qǐng)告訴我詳情.Please give me the lowdown.請(qǐng)告訴我實(shí)際情況.Can you introduce a good place?你能不能介紹一個(gè)好地方?3_03 Where’s a good place to eat?

I need some help.我需要幫忙.I’d like your advice.請(qǐng)給我一些建議.Where’s a good place to eat?想吃東西,去哪里比較好?I want good food.我想吃好的東西.I want a great meal.我想好好吃一頓.I want the best food around.我想要吃附近最好的食物.Where do the locals go? 本地人都去哪里吃東西.Where’s a popular place? 大家喜歡去哪里?

I want to eat where the locals eat.我要去本地人吃東西的地方.3_04 What’s the fare?

What’s the fare? 車(chē)費(fèi)是多少錢(qián)?

How much do I owe you? 我該給你多少錢(qián)?

How much should I pay? 我該付多少錢(qián)?

Here you go.拿去吧.Here is one hundred.這里是一百元.Just give me twenty back.只要找我二十無(wú)就好.Keep the rest.其余是你留著.That’s your tip.算是你的小費(fèi).Have a good one.再見(jiàn).3_05 we are

Here we are.我們到了.We are here.我們到了.We made it.我們到了.This is it.就是這里.This is the place.就是這個(gè)地方.It looks good.看起來(lái)不錯(cuò).Let’s go in.我們進(jìn)去吧.Let’s check it out.我們進(jìn)去看看.Let’s give it a try.我們?cè)囈辉嚢?3_06 Table for two.Table for two.我們要兩個(gè)位子的桌子.Nonsmoking section.我們要非吸煙區(qū)的座位.Can we sit by a window? 我們可不可以坐靠窗的位子?Two menus, please.請(qǐng)拿兩份菜單.We’re in a hurry.我們趕時(shí)間.We’re pressed for time.我們時(shí)間緊迫.What’s today’s special?今日特餐是什么?

What’s your best dish? 你們最好的菜是什么?What are you famous for? 你們以什么菜出名?

3_07 We’re ready to order

We’re ready to order.我們要點(diǎn)菜了.We know what we want.我們決定好了.Can you take our order now? 你現(xiàn)在可以幫我們點(diǎn)菜嗎?I’ll have the special.我要點(diǎn)特餐.She’ll try the combo.她要總匯.We both want salads with that.我們倆都要附沙拉.Ice water for her.她要冰開(kāi)水.Hot water for me.我要熱開(kāi)水.That’s it for now.現(xiàn)在先點(diǎn)這些.3_08 Eat up!

Eat up!吃啊!

Eat some more.再多吃一點(diǎn)!

Eat as much ad you can.盡量吃.Fill up!盡量吃!

Keep eating.多吃一點(diǎn).You can eat more than that.你可以再多吃一點(diǎn).Don’t be polite.不要客氣.You can’t be full!你不可能吃飽了!

You can do better than that!你可以再多吃一點(diǎn).3_09 I like this place.I like this place.我喜歡這個(gè)地方.It’s my kind of place.我喜歡這個(gè)地方.It’s just perfect for me.這里非常舒服.It’s comfortable.這里很舒服.I feel so relaxed.我覺(jué)得非常輕松.I feel right at home.我覺(jué)得非常舒適.What a nice place!這地方真好!

I can be myself here.我在這里很自在.I could stay here all day.但愿我能整天都待在這里.3_10 Check, please

We’re ready.我們準(zhǔn)備要結(jié)帳了.We’re done.我們吃完了.Check, please.請(qǐng)給我們帳單.We’re finished.我們要走了.We’re set to go.請(qǐng)拿我們的帳單來(lái).Please bring our bill.我們一起結(jié)帳.We’re all together.你們接不接受這張信用.Do you take this card? 我付給你,還是付給柜臺(tái).Do I pay you or the cashier?

3_11 need to wash up

Excuse me a moment.對(duì)不起,我離開(kāi)一下.I’ll be right back.我很快就回來(lái).Please wait for me.請(qǐng)等我.Nature’s calling.我內(nèi)急.I need to wash up.我需要洗個(gè)手.I need to use the facilities.我需要上洗手間.Where’s the bathroom? 廁所在哪里?

Which way should I go? 我該往哪里走?

Where can I find a restroom? 哪里有洗手間?3_12 It’s about that time

It’s about that time.時(shí)間差不多了.It’s time to get good –bye.是該說(shuō)再見(jiàn)的時(shí)候了.I have to get going.我必須走了.I hate to leave.我真不愿意離開(kāi).I don’t want to go.我不想走.It’s been a lot of fun.和你在一起都很快樂(lè).You take care.你保重.You take it easy.你好好保重.Let’s get together again real soon.我們快再聚一下吧.

第四篇：一口氣英語(yǔ)演講2

2_01 I’m having a party

I’m having a party.我要舉辦宴會(huì).It’s Friday night.時(shí)間是星期五晚上.I want you to come.我希望你能來(lái).You’re invited.我邀請(qǐng)你來(lái).Are you freer? 你有空嗎?

Can you make it? 你能來(lái)嗎?

You gotta be there.你一定要來(lái).You gotta show up.你一定要出現(xiàn).It won’t be the same without you.沒(méi)有你就不一樣了.2_02 I’m looking for a mall

Excuse me sir.先生,打擾一下.I’m looking for a mall.我正在找購(gòu)物中心.Is there a mall around here? 這附近有購(gòu)物中心嗎?I’m new here.我對(duì)這里不熟.I don’t have a clue.我對(duì)這里一無(wú)所知.Can you tell me where it is ? 你能告訴我在哪里嗎?

Do you live here? 你住在這里嗎?

Do you know this area? 你對(duì)這個(gè)地區(qū)熟嗎?

Any shopping center will do.任何購(gòu)物中心都可以.2_03 I’m looking for a pen.I’m looking for a pen.我要找一支筆；我想買(mǎi)一支筆．I want a ballpoint pen.我要買(mǎi)一支圓珠筆．

Do you have any good ones? 你們有沒(méi)有什么好的？What’s on sale?有什么特價(jià)品？

What’s your best buy?買(mǎi)什么最劃算？

Do you have any specials?你們有沒(méi)有什么特價(jià)品？

I like this!我喜歡這個(gè)；我想要這個(gè)！I’ll take it!我要買(mǎi)這個(gè)！

How much is it?這個(gè)多少錢(qián)？

2_04 Can you lower the price?

Can you lower the price? 你能不能降低價(jià)格？

Can you make it cheaper?你能不能便宜一點(diǎn)？

That’s way too high.那個(gè)價(jià)格實(shí)在太高．

That’s too expensive.太貴了．

I can’t afford it.我買(mǎi)不起．

Pleas help me out.請(qǐng)你幫我的忙．

How about a deal?要不要給我一個(gè)好的價(jià)錢(qián)？How about 20% off?打個(gè)八折如何？

I’d really appreciate it.我會(huì)非常感激．

2_05 Happy birthday!

Happy birthday!生日快樂(lè)!

Congratulations!恭喜!恭喜!

You must be feeling great!你一定感覺(jué)很棒!

It’s a big day.今天是你的大日子.It’s your special day.今天是你特別的日子.We should celebrate.我們應(yīng)該慶祝一下.Enjoy yourself.玩得愉快.Have a super day.祝你有美好的一天.I wish you all the best.祝你萬(wàn)事如意.2_06 Here’s a little something.Here’s a little something.這是個(gè)小東西.I got this for you.我?guī)?lái)送給你的.I hope you like it.我希望你喜歡.It’s not much.不值多少錢(qián).You deserve more.你應(yīng)該得到更多.You deserve the best.你應(yīng)該是得到最好的.You’re one of a kind.你非常特別.You’re so special.你很特別.You’re really great.你真的很棒.2_07 Receiving a Gift(1)

Thank you so much.真是謝謝你.It’s wonderful.這東西真棒.It’s what I always wanted.這是我一直想要的.It’s perfect.這個(gè)東西真完美.How did you know? 你怎么知道?

It’s just what I needed.這正是我需要的.You’re so thoughtful.你真是體貼.I’m really grateful.我真的很感謝.I Can’t thank you enough.我感激不盡.2_08 Receiving a Gift(2)

What can I say? 我該說(shuō)什么呢?

I’m speechless.我說(shuō)不出話(huà)來(lái)了.You shouldn’t have.你不該這么做的.I really don’t deserve it.我實(shí)在不敢當(dāng).You’re too good to me.你對(duì)我太好了.I really like this gift.我真的很喜歡這個(gè)禮物.It’s very useful.這個(gè)東西很實(shí)用.I was going to buy one.我本來(lái)要買(mǎi)一個(gè).You read my mind.你真是了解我.2_09 This is topnotch

This is topnotch.這個(gè)東西真高級(jí).This is superb.這個(gè)東西太棒了..I’m very impressed.真令我心動(dòng).It’s very nice.這真是好東西..It’s high quality.品質(zhì)非常好.It must be worth a lot.一定很值錢(qián)吧.It’s excellent.這東西真是好.It’s outstanding.棒透了.I like it so much.我太喜歡了.2_10 I’m so lucky!

I’m so lucky!我真幸運(yùn)!

I’m really blessed!W 我真幸福!

I’m the luckiest person in the world.我是全世界最幸運(yùn)的人.Everything is perfect.一切都很完美.Everything is going my why.每件事都很順利.You are the reason why!就是因?yàn)槟愕木壒?

Thanks a bunch.非常感謝.I owe you a lot.我非常感謝你.I’m a lucky dog.我真幸運(yùn).2_11 Do you need a ride?

Do you need a ride? 你要搭便車(chē)嗎?

Can I give you a lift? 我能送你嗎?(你要搭便車(chē)嗎?)

How are you getting home? 你要怎么回家?

Let me take you.讓我載你吧.Let me drive you.讓我開(kāi)車(chē)載你.It’s no problem at all.一點(diǎn)問(wèn)題也沒(méi)有.Ride with me.和我一起坐車(chē).I enjoy your company.我喜歡你陪我.It’d be my pleasure.這將是我的榮幸

2_12 Thanks for the ride.Thanks for the ride.謝謝你開(kāi)車(chē)載我.You are a good driver.你很會(huì)開(kāi)車(chē).I owe you one.我欠你一次人情.I really appreciate it.我真的很感激.You’ve helped me a lot.你幫我很多忙.You’ve saved me a lot of trouble.你幫我省掉很多的麻煩.Take care.保重.Drive safely.開(kāi)車(chē)要注意安全.Catch you tomorrow.明天見(jiàn).

第五篇：一口氣英語(yǔ)演講1

1_01 Great to see you.Great to see you.很高興見(jiàn)到你.So good to see you.看見(jiàn)你真好.What’s going on? 有什么事發(fā)生?

What’s up today? 今天有什么計(jì)劃?

What are you doing? 你今天要做什么?

Anything exciting? 有沒(méi)有什么好玩的事?You look great.你看起來(lái)很棒.You look high-spirited.你看起來(lái)精力充沛.You look like you’re ready for anything.你看起來(lái)已經(jīng)準(zhǔn)備好任何事.1_02 Great class.(1)

Great class.好棒的一課.Thank you, teacher.老師,謝謝你.You are the best.你最棒.I like your class.我喜歡上你的課.I learn so much.我學(xué)到好多東西.You can really teach.你真是會(huì)教.You’re interesting.你真有趣.You make it fun.你上課很風(fēng)趣.You’re a terrific teacher.你教得很棒.1_03 Great class(2)

You’re an excellent teacher.你是個(gè)很棒的老師.Your material is great.你的教材真好.Your methods are useful.你的方法很有用.You’re never dull.和你在一起絕不會(huì)無(wú)聊.You’re full of pep.你充滿(mǎn)活力.You keep us on our toes.你讓我們專(zhuān)心上課.I like your teaching.我喜歡上你的課.I like your style.我喜歡你的方式.You do a good job.你教得真好.1_04 You’re doing fine.You’re doing fine.你做得很好.You got it.你知道該怎么做.Keep on going.再接再勵(lì),繼續(xù)努力.That’s the way.你的做法對(duì).That’s how to do it.就是這么做.Don’t change a thing.不要改變.Keep working hard.繼續(xù)努力.Keep doing great.繼續(xù)好好地做.Keep on doing what you are doing.繼續(xù)做你現(xiàn)在正在做的事情.1_05 Let’s go.Let’s go.我們走吧.Let’s jet.我們走吧.Let’s get out of here.我們離開(kāi)這里吧.Where are you going? 你要去哪里?

Are you heading home? 你要回家嗎?

Want to get a bite to eat? 要不要去吃點(diǎn)東西?I’m hungry.我餓了.I could use a snack.我有點(diǎn)想吃點(diǎn)心.Let’s go eat.我們?nèi)コ园?1_06 Let’s grab a bite.Let’s grab a bite.我們?nèi)コ渣c(diǎn)東西吧.What do you like? 你喜歡什么?

What do you feel like eating? 你想要吃什么?You choose.你選擇.You decide.你決定.What do you recommend? 你推薦什么?

How about McDonald’s? 你覺(jué)得麥當(dāng)勞怎么樣?It’s fast and convenient.它又快又方便.What do you think? 你覺(jué)得如何.1_07 I’ll have a Big Mac.I’ll have a Big Mac.我要一個(gè)麥香堡.I’ll have a small fries.我要一份小薯?xiàng)l.And a large Coke, please.我要一杯大杯可口可樂(lè).I’d like a milk shake.我要一杯奶昔.Make it strawberry.要草莓口味的.That’ll be for here.here.要在這里吃.Can I have extra ketchup? 我可以多要一些蕃茄醬嗎?Can I have more napkins? 我可以多要一些紙巾嗎?Thank you.謝謝你.1_08 This is delicious.Mmmmm.Mmmmm.嗯!嗯!

This is delicious.真好吃.This tastes great!真是可口!

I love it.我太喜歡了.The flavor is awesome.味道真棒.It’s out of this world.太棒了.It’s mouth-watering.真是好吃.I can’t get enough.我欲罷不能.I could eat this all day.太好吃了,我不會(huì)吃膩.1_09 I’m full.I’m full.我吃飽了.I’m stuffed.我吃得很飽.I can’t eat another bite.我一口也吃不下了.I ate too much.我吃太多了.I need a rest.我需要休息一下.I need to take it easy.我需要輕松一下.I’ll gain weight.我會(huì)變胖.I’ll get fat.我會(huì)變肥.I need to walk it off.我需要散散步來(lái)消耗.1_10 Let’s go for a walk.Let’s go for a walk.我們?nèi)ド⒉桨?Let’s get some exercise..我們?nèi)プ鲂┻\(yùn)動(dòng).A walk would do us good.散步對(duì)我們有好處.Walking is great.散步很棒.Walking is healthy.散步有益健康.It’s the best exercise there is.散步是最好的運(yùn)動(dòng).Where shall we go? 你說(shuō)我們?nèi)ツ睦?

Any place in mind? 你有沒(méi)有想到任何地方?

I’ll follow you anywhere.我愿意跟你去任何地方.1_11 I need to go home.I’m beat.我好累.I’m bushed.我很累.I’m exhausted.我累死了.I need to go home.我必須回家.I need to get back.我必須回去.I can’t stay.我不能留下來(lái).I have things to do.我有事情要做.I have to go.我得走了.Let’s call it a day.我們今天到此為止.1_12 I’m home.I’m home.我回來(lái)了.Home, sweet home.家,甜蜜的家!

There’s no place like home.沒(méi)有一個(gè)地方比得上家.I had a great day.我今天過(guò)得很愉快.Everything went right for me.我每件事都很順利.Today is really my day.我今天運(yùn)氣真好.It’s been a long day.今天真是漫長(zhǎng)的一天.I did so much.我做了很多事.I learned a lot.我學(xué)到了很多.