最勵志的畢業典禮致辭
最勵志的畢業典禮致辭1
尊敬的各位老師、親愛的各位家長、可愛的各位小朋友:
大家好!非常高興,也非常榮幸,我和小朋友作為畢業生家庭代表,在這樣莊嚴而美好的時刻,到臺上來和大家分享、見證快樂。我發言的主題詞是“我想說——魂牽夢繞”。
首先說一說九幼。九幼是一片神奇的土地,地處蓮花山下,日夜承載著一位慈祥老人溫暖的期翼和照拂。它有著蓮花一樣的品格,高標獨幟,清香四溢,它得到無數家長們的青睞、贊美和追隨,它是盛滿希望的金色搖籃,悉心培育著顆顆童真。因為有了她,蓮花山麓充滿活力,生機勃勃!你若回眸,九幼一定會讓你魂牽夢繞!
再說一說九幼的老師。九幼的老師們,從園長媽媽到普通的后勤工作人員,都有一顆美麗、善良、年輕、知性的心,因為美麗,孩子們的眼眸更加清澈;因為善良,孩子們懂得了感恩和惜福,因為年輕,孩子們的笑容多么燦爛。因為知性,孩子們的心智得到了啟迪。感謝九幼的老師們,因為有你們的陪伴,小朋友們度過了三年健康、快樂而充實的時光。這三年,他(她)們走的結實而舒坦。我們記住了你們的誓言:一切為了孩子!這誓言,溫暖堅定,深入肺腑!親愛的老師們,小朋友們雖然要離開九幼了,但他(她)們是永遠的“九幼之
子”,他(她)們是你們永遠牽掛的孩子!你若回眸,九幼的老師們怎能不讓你魂牽夢繞?!
不得不說一說我們家長。九幼的家長們勤勞智慧,親如兄弟姐妹。各種家園互動中都有大家忙碌的身影,都有大家點子撞擊的火花。大家為了孩子們的成長集思廣益,獻計獻策,可謂用盡心思。每個周末,孩子們翹首以盼的故事媽媽準時出現,主題活動,孩子們引頸期待的扮角爸爸一定來到!有這樣的'一群好家長,你若回眸,又怎能不魂牽夢繞?
更要說一說我們的小朋友,今天的畢業典禮,小朋友們是真正的主角。在老師們的精心陪伴和教育下,經過三年的學習和生活,大家真的長大了。大家動動手和腳,看看是不是更強壯了,大家彼此量一量,看看身體是不是更高了,大家彼此對一對眼神,看看是不是更聰明了。雖然我們非常留戀幼兒園,但我們要把它留給更多的小弟弟小妹·妹們,我們要到更大的校園里去了,那就是小學!三年來,看到你們一天天成長起來,甭提老師和爸爸媽媽、爺爺奶奶們多開心了,有你們這樣的一群小寶貝,你若回眸,日夜都會讓我們魂牽夢繞啊!
最后說一說未來。因為有神奇九幼的庇佑,因為九幼老師三年來打下的堅實的心性基礎,因為有家長們的繼續努力,更因為有小朋友們的你追我趕、千帆進發,我們堅信,在未來,在座的147名小朋友一定會成為時代交響中最激動人心的音符,他(她)們一定會譜寫出屬于自己的最華美的樂章。我有一個夢想,它就清晰地定格在不遠的將來。如果是這樣,未來又怎能不讓我我們魂牽夢繞?!家長們要走了,孩子們要走了,但我們的心與九幼同在,與老師們同在!
謝謝大家!
最勵志的畢業典禮致辭2
尊敬的老師、親愛的同學們:
“輕輕的我走了,正如我輕輕的來。我揮一揮衣袖,不帶走一片云彩。”此時此刻,我不禁想起了徐志摩《再別康橋》里的這幾句詩,相信它正是在座的各位心情的真實寫照。我們輕輕地來,又輕輕地走,留下的是成長的足跡,帶走的是對母校美好的回憶。
將要離別了,母校!怎能忘記,您給我們提供寬闊的操場、優美的環境、明亮的教室、齊全的設施。這里,是我們知識的起跑線,是我們心靈的伊甸園,是我們人生的轉折點。
這里的操場,永遠那么熱鬧非凡;這里的天空,永遠那么明凈湛藍;這里的書聲,永遠那么清脆激越。母校啊,您對我們的幫助始終不曾間斷,您對我們的關懷從來不知疲倦;母校啊,是您讓我們從一個個借懂無知的孩子,變成了一個個知識豐富的少年。您慷慨地給予了我們太多太多,對于這一切,我們除了感激,還能說些什么呢?
將要離別了,老師,怎能忘記,您傳授給我們知識,教給我們做人的道理。您那溫暖如春的微笑,您那循循善誘的.目光,您那刻骨銘心的教導,您那誨人不倦的精神,都如春風化雨,沖洗一座座人生的坐標。
老師啊,是您,把我們帶進知識的海洋,讓我們在里面盡情遨游;是您,把我們領進真理的天空,讓我們在其中自由飛翔;是您,告訴我們學無止境,要百尺竿頭,更進一步;是您,教導我們要心胸寬廣,海納百川,有容乃大;是您,讓我們在跳動的旋律中唱出心聲;是您,使我們在舞動的畫筆下訴說衷腸;是您,讓我們在運動場上激·情飛揚……
將要離別了,同學,怎能忘記,大家在一起相處的三年時光。三年中,是你讓我體會到了同窗之間的關愛,朋友之間的真情,同桌之間的默契,手足之間的親密。
三年中,“同學”一詞的含義在大家的相處中有了改變,它不再單單指共同學習的伙伴,而被賦予了新的內涵。同學,是高興時陪你開心的笑臉;同學,是痛苦時為你送上的冬日暖陽;同學,是泥濘中伸出的一只大手,幫你擺脫困境;同學,是失敗時的一個目光,讓你知道“失敗乃成功之母”;同學,是成功時的一個微笑,讓你了解“有付出就會有回報”;同學,是比賽時助威吶喊的聲響,讓你感悟到團結就是力量;同學,是生病時噓寒問暖的絮語,讓你體會到無微不至的關懷。三年的風風雨雨,鑄成了我們堅固的友誼。真正的感情不會消逝,真正的朋友不會分離。
同學們,我們今天是潺潺流淌的小溪,明天是波瀾壯闊的海洋;我們今天是羽翼未豐的小鳥,明天是翱翔天際的大鵬;我們今天是弱不禁風的樹苗,明天是偉岸堅強的白楊!
今天,我們以母校為驕傲;明天,讓母校以我們為自豪!
謝謝大家!
最勵志的畢業典禮致辭3
親愛的20xx屆同學們:
你們好!
屋外的陽光依然燦爛,屋內的歌聲也依然美妙。可是,有一種傷感卻深深潛在心底,我們實驗初中的每一位老師,每一位同學,都概莫能外。人生自古傷離別,一樣的校園,不一樣的離情。
3年前的那個早晨,伴著紅紅的領巾和萌萌的眼神,我們走進了實驗初中的大門,成了一名夢寐以求的中學生。3年時光好長好長,個子長高了,步子卻變慢了;聲音渾厚了,音量卻變低了;眼神堅定了,視力卻下降了;弱不禁風的少年變成了田徑場上的驍將;嘰嘰喳喳的姑娘寫出了充滿哲理的詩行。3年的時光好短好短,一個道歉的短信都還沒有來得及發出去,一句感謝老師的話語仍壓在心里,滿滿的教室回響著鳥鳴,熟悉的同學定格為合影。
3年間,我們見證了國家的強大:嫦娥三號”探測器成功落月,首艘航母“遼寧號”交付海軍、“蛟龍”號下潛超過7000米;我們經歷了學校從老校區整體搬遷到新校區的變遷;我們一起體驗了地震時的同舟共濟;我們甚至還共同見證了世界末日的荒唐。
3年時間,留下了永恒的記憶。還記得初入中學時的跌跌撞撞,還記得交到新朋友時的興高采烈,還記得籃球場上你爭我奪,還記得聯歡會上的引吭高歌,還記得辯論賽上的`慷慨激昂,還記得書畫賽上
的龍飛鳳舞;還記得總也做不完的作業,還記得總等在那里的考試;還記得食堂的飯菜總是沒有家里的好,還記得寢室的閑話總也說不完。
記住了同學不經意的一個微笑,記住了老師鬢角間的一絲白發;記住了從老校區移栽過來的樹,記住了新校區時刻陪伴著我們的草。你們記住了校園,校園也記住了你們。教學樓記住了你們的朗朗書聲,運動場記住了你們的矯健身姿,圖書室記住了你們孜孜以求的瞬間,食堂餐廳記住了你們收拾餐盤的身影。
記住了美好,也記住了遺憾;記住了成功,也記住了挫折。記住美好和成功,可以讓我們更加樂觀和自信,記住遺憾和挫折,可以使我們變得更加包容和成熟,要知道:思想長在傷口上!無論是好的還是不好的,我們都必須記住它們,因為這是屬于我們的花季,因為這是屬于我們的母校。我們只能悅納,不能回避。
同學們,我們知道,少年渴望長大,正如小鳥渴望飛翔。今天你們畢業了,意味著你們身心的成長,在家長、老師和社會的哺育與關懷下,你們具備了比小時候大得多的能力。作為老師,看到這些,我們感到非常欣慰。但是同學們一定要記住:能力與責任是成正比的,更大的能力一定意味著更多的責任,昨天,部分同學撕碎了書本,也差點撕碎了老師的希望,但老師們愿意相信,那也許僅僅是一次青春的瘋狂。老師希望你們變得更加有力量,同時老師們更希望看到你們擔起青年的責任,把能力用于建設祖國,幫助他人,感恩父母,回報社會。
人生就是一次遠行,每一次畢業,都意味著新的征程。值此離別之際,請允許我以母校全體教職員工的名義向你們祝福,祝愿你們未來充滿光明,祝愿你們明天夢想成真!
奧普拉哈佛畢業典禮演講:人生唯一目標就是做真實的自己 oh my goodness!im at haaaaaarvard!thats how oprah winfrey began her speech at harvard university graduation ceremony—in her spirited, signature way.winfrey also received an honorary doctor of law degree from the university before taking to the podium.溫弗瑞演講中4條最勵志的語錄
談失敗的好處 there is no such thing as failure.failure is just life trying to move us in another direction.世間并不存在“失敗”,那不過是生活想讓我們換個方向走走罷了。learn from every mistake, because every experience, particularly your mistakes, are there to teach you and force you into being more who you are.要從錯誤中吸取教訓,因為你的每一次經歷、尤其是你犯下的錯誤,都將幫助你、推動你更好地做自己。
2.on her own biggest personal failure.談自身最大的失敗
我突然想到某首古老贊美詩中的一句話:“困難只是暫時的”,我遇到的麻煩同樣會有結束的一天。然后我想,我會將這一頁翻過去,我會好起來的。
談職業生涯所做訪談的共同性 beyonce in all her beyonce-ness...they all want to know: was that okay? did you hear me? did you see me? did what i said mean anything to you? 我發現,我所有的訪談有一個共同性,那就是人人都希望自己被認可、被理解。they all want to know: was that okay? did you hear me? did you see me? did what i said mean anything to you? 我的采訪對象都想知道:“我的表現ok嗎?你聽到我看到我嗎?我說的話對你有價值嗎?”
4.on the key to success and happiness.談成功和快樂的關鍵 you will find true success and happiness if you have only one goal.there really is only one, and that is this: to fulfill the highest, most truthful expression of yourself as a human being.如果你只認準一個目標,那你就能獲得真正的成功和快樂。人生確實只有一個目標,那就是:最大程度地、最真實地展現自己。
“不要問自己世界需要什么,問問是什么讓你精神抖擻地活著,然后就去做,因為世界所需要的就是一個個朝氣蓬勃的人。”篇二:奧普拉哈佛畢業典禮演講
奧普拉哈佛畢業典禮演講:人生唯一目標就是做真實的自己 oprah winfrey: oh my goodness!im at harvard!wow!to president faust, my fellow honorands, carl that was so beautiful, thank you so much, and james rothenberg, stephanie wilson, harvard faculty with a special bow to my friend dr.henry lewis gates.oprah winfrey: all of you alumni with a special bow to the class of 88, your hundred fifteen million dollars.oprah winfrey: and to you, members of the harvard class of 2013!hello!oprah winfrey: and we understand that most americans believe in a clear path to citizenship for the 12,000,000 undocumented immigrants who reside in this country because its possible to both enforce our篇三:奧普拉2013年哈佛大學畢業演講(英文版)oh my goodness!im at harvard!wow!to president faust, my fellow honorands, carl that was so beautiful, thank you so much, and james rothenberg, stephanie wilson, harvard faculty with a special bow to my friend dr.henry lewis gates.all of you alumni with a special bow to the class of 88, your hundred fifteen million dollars.and to you, members of the harvard class of 2013!hello!decided as you will at some point, that it was time to recalculate, find new territory, break new ground.so i ended the show and launched own, the oprah winfrey network.the initials just worked out for me.so one year later after launching own nearly every media outlet had proclaimed that my new venture was a flop.not just a flop but a big bold flop they call it.i can still remember the day i opened up usa today and read the headline oprah, not quite standing on her own.i mean really, usa today? now thats the nice newspaper!it really was this time last year the worst period in my professional life.i was stressed and i was frustrated and quite frankly i was actually i was embarrassed.and it was all because i wanted to do it by the time i got to speak to you all so thank you so much.you dont know what motivation you were for me, thank you.im even where is he or she? bring them in.its an impressive calling card that can lead to even and so what i did was i simply asked our viewers do what you can wherever you are, from wherever you sit in life.give me your time or your talent your money if you have it.and they did.extend yourself in kindness to other human beings wherever you can.and together we built 55 schools in 12 different countries and restored nearly 300 homes that were devastated by hurricanes rita and katrina.so the angel network i have been on the air for a long time, but it was the angel network that actually focused my internal g.p.s.it helped me to decide that i wasnt going to just be on tv every day but that the goal of my shows, added this, you simply cannot demonize or vilify someone who doesnt agree with you, because the minute you do that, your discussion is over.and we cannot do that any longer.the problem is too enormous.there has to be some way that this darkness can be banished with light.in our political system and in the media we often see the reflection of a country that is polarized, that is paralyzed and is self-interested.and yet, i know you know the truth.we all know that we are better than the cynicism and the pessimism that is regurgitated throughout washington and the 24-hour cable news cycle.not my channel, by the way.we understand that the vast majority of people in this and we understand.i know you do because you went to harvard.there are people from both parties and no party believe that indigent mothers and families should have access to healthy food and a roof over their heads and a strong public education because here in the richest nation on earth we can afford a basic level of security and opportunity.so the question is what are we going to do about it? really what are you going to do about it? maybe you agree with these beliefs.maybe you dont.maybe you care about these issues and maybe there are other challenges that you, class of 2013, are passionate about.maybe you want to make a difference by serving in government.maybe you want to launch your own television show.or maybe you simply want to collect some change.your parents would appreciate that about now.the point is your generation is charged with this task of breaking through what the body politic has thus far made impervious to change.each of you has been blessed with this enormous opportunity of attending this prestigious school.you now have a chance to better your life, the lives of your neighbors and also the life of our country.when you do that let me tell you what i know for sure.thats when your story gets really good.maya angelou always says when you learn, teach.when you get, give.that my friends is what gives your story purpose and meaning.so you all have the power in your own way to develop your own angel network and in doing so your class will be armed with more tools of influence and empowerment than any other generation in history.i did it in an analog world.i was blessed with a platform that at its height reached nearly 20,000,000 viewers a day.now here in a world of twitter and facebook and youtube and tumbler, you can reach billions in just seconds.youre the generation that rejected predictions about your detachment and your disengagement by showing up to vote in record numbers in 2008.and when the pundits said they said they talked about you, they said youd be too disappointed, youd be too dejected to repeat that same kind of turnout in 2012 election and you proved them wrong by showing up in even greater numbers.thats who you are.this generation your generation i know has developed a finely honed radar for b.s.can you say b.s.at harvard? the spin and phoniness and artificial nastiness that saturates so much of our national debate.i know you all understand better than most that real progress requires authentic-an authentic way of being, honesty, and above all that youll have the courage to look them in the eye and hear their point of view and help make sure that the speed and distance and anonymity of our world doesnt cause us to lose our ability to stand in somebody elses shoes and recognize all that we share as a people.this is imperative for you as an individual and for our success as a nation.there has to be some way that this darkness can be banished with light, says the man whose little boy was massacred on just an ordinary friday in december.so whether you call it soul or spirit or higher self, intelligence, there is i know this, there is a light inside each of you all of us that illuminates your very human beingness if you let it.and as a young girl from rural mississippi i learned long ago that being myself was much easier than pretending to be barbara walters.although when i first started because i had barbara in my head i would try to sit like barbara, talk like barbara, move like barbara and then one night i was on the news reading the news and i called canada can-a-da, and that was the end of me being barbara.i cracked myself up on tv.couldnt stop laughing and my real personality came through and i figured out oh gee, i can be a much better oprah than i could be a pretend barbara.美國十大畢業典禮勵志演講 5月,是美國大學舉行畢業典禮的季節。按照慣例,各界名流都會受邀到各大名校去做煽動人心的勵志演講。通過這些演講,我們或許能夠窺見美國人是如何激勵他們的年輕一代的。根據某網站的評選,以下是近年美國最有影響的十大畢業典禮演講: 1.史蒂芬·喬布斯(steve jobs)蘋果電腦ceo 2006年,斯坦福大學
記著你總會死去,是我知道的防止患得患失的最佳辦法。赤條條來去無牽掛,還有什么理由不隨你的心。
你的時間是有限的,因此不要把時間花在過別人的生活上。不要被教條所困——讓自己的生活成為他人想法的結果。不要讓他人的意見淹沒了你自己內心的聲音。最重要的是,要有勇氣跟隨你的本心與直覺。它們好歹已經知道你真正想讓自己成為什么。其他的,都是次要的。
保持饑餓。保持愚蠢。
2.杰瑞·朱克(jerry zucker)導演、電影制片人 2003年,威斯康辛大學
如果你一生都在睡覺,你的夢想是否實現就無關緊要了。
問你自己一個問題:如果我不是必須做得完美,那我還努力什么呢?
沒有人會像你自己那樣對自己的失敗那么在意。你是唯一沉湎于你自己的重要性的人。對于其他所有人來說,你只是雷達熒光屏上的一個光點。所以,只管前行吧。3.馬克·劉易斯(mark lewis)教授、臨床心理學家 2000年,德克薩斯大學(奧斯汀)有時候你會干得很漂亮,有時候你會失敗。但二者都不是成功的量度。成功的量度是你自己對你的所為怎么看。讓我換一句話說:讓自己幸福的辦法是喜歡你自己,喜歡你自己的辦法是只做讓你自己感到驕傲的事情。
有一個老的笑話,不是很好笑,它是這么說的:“無論你去到哪里,你總是你。”這是真的。你一生中跟你在一起最多的人是你自己,如果你不喜歡你自己,那你就會總是跟你不喜歡的人在一起。
4.大衛·福斯特·華萊士(david foster wallace)小說家 2005年,肯尼恩學院
有兩條小魚在一起游泳,一天他們碰巧遇到了一條老魚。老魚向他們點頭,并說:“早上好,孩子們。水怎么樣?”這兩條小魚
繼續往前游,其中一條小魚實在忍不住了,問另一條小魚:“水是什么東西?”
??
簡單的意識,對我們生活中如此真實、如此必不可少、無處不在、無時不在的事物的意識,需要我們一遍一遍地提醒自己: “這是水。”
“這是水。”
在一天又一天的成人世界中做到這點,保持意識清醒而鮮活,是不可想象地難。5.約翰·沃爾什(john walsh)作家和藝術歷史學家 2000年,惠頓神學院
一次做一件事情。給你每一次經歷全部的注意力。努力抵抗被別的聲色之物和其他想法、任務分心。一旦分心了,引導你的內心重新回到你做的事情上。
我不是在反對學習多個學科的眾多知識,鑒賞力真的很有用。我所警告的是分心與干擾,無論是你主動招惹的,還是讓它發生的,就像我一生所做的那樣。在棒球場上,得分高的擊球員對此有更深體會:他們談的是“專注”,他們把它看得跟力量一樣重要。在心理學家的描述中,高技能的攀巖者、網球運動員、鋼琴家已經超越了專注,達到了他們所稱的經驗之“流”,那是一種跟巖石、網球或音樂融為一體的感覺,“我vs.它”已然消失,跟任務合二為一,給人以更高水平的愉悅體驗,而不僅僅是成功地完成了任務。我有這種體驗,雖然很少,但來得還不算遲,或許你也有這種體驗。這是最高形式的快樂。如果你一次專注于做一件事情,你就會有更多這樣的體驗。6.邁克爾·奧斯蘭(michael uslan)電影制片人 2006年,印第安納大學
你必須相信你自己和你的工作。當我們第一部電影《蝙蝠俠》創下史無前例的票房紀錄時,我接到了藝術家聯合會會長的電話,他在數年之前曾跟我談過,他說我瘋了。如今他說,“邁克爾,我給你打電話不只是祝賀蝙蝠俠的成功,我說過你是一位夢想家。”你看,關鍵在這里,當他們說你有多差,你的想法有多糟的時候,不要信他們的話,同時,當他們告訴你你有多么了不起,你的想法多美妙時,也不要相信他們。你就只相信你自己,你會做好的。還有,是的,不要忘記推銷你自己和你的想法。左右大腦你都得用。
你的挫敗感閾值一定得高。想想那些被好萊塢每一家制片廠拒絕的人。你必須去敲一扇扇的門,直到指節流血。大門會在你面
前砰然關上,你必須重振旗鼓,彈去身上的灰塵,再敲下一扇門。這是實現你人生目標的唯一辦法。
7.大衛·l·卡爾霍恩(david l.calhoun)商人 2005年,弗吉尼亞理工大學
我在ge為一個名叫杰克·韋爾奇的家伙工作了20年。他既是一位偉大的領導者,也是一位偉大的導師。如果我必須找出這么多年他對我說的最慷慨激昂的主題,那就是自信。自信是最重要的,它是成功必不可少的,是所有在其他方面大相徑庭的偉大領導者的共同特征。
如何獲得自信?培養你內心的自信的秘密是什么?
首先,你必須下決心每天都通過你的工作和家庭生活去獲得智力、道德、技術與專業上的增進。你需要每天問自己:我是在加速還是在后退?我還在學習嗎?我是在重復做同樣的事情或就像奧蒂斯·瑞汀所說的那樣“坐在海灣的碼頭上,看潮起潮落”? 對學習的渴望是不受年齡限制的。
培養自信的另一個重要途徑是尋找最難的工作,最枯燥的科學、工程或管理的挑戰。8.厄爾·巴肯(earl bakken)商人 2004年,夏威夷大學篇五:奧普拉演講
奧普拉哈佛大學2013年畢業典禮演講
當地時間5月31日,脫口秀女王奧普拉·溫弗瑞(oprah winfrey)在哈佛的畢業典禮上為畢業生們獻上了一場精彩勵志演講。there is no such thing as failure.failure is just life trying to move us in another direction.oh my goodness!im at haaaaaarvard!thats how oprah winfrey began her speech at harvard university graduation ceremony—in her spirited, signature way.winfrey also received an honorary doctor of law degree from the university before taking to the podium。“omg,我竟然在哈??佛!”奧普拉·溫弗瑞以這樣富有 four most inspiring quotes from winfreys speech溫弗瑞演講中4條最勵志的語錄 there is no such thing as failure.failure is just life trying to move us in another direction。世間并不存在“失敗”,那不過是生活想讓我們換條道走走罷了。learn from every mistake, because every experience, particularly your mistakes, are there to teach you and force you into being more who you are。要從錯誤中吸取教訓,因為你的每一次經歷、尤其是你犯下的錯誤,都將幫助你、推動你更好地做自己。2.on her own biggest personal failure。談自身最大的失敗 then the words came to me, trouble dont last always, from an old hymn.this too shall pass.and i thought, i am going to turn this thing around and i will be better for it。我突然想到某首古老贊美詩中的一句話:“困難只是暫時的”,我遇到的麻煩同樣會有結束的一天。然后我想,我會將這一頁翻過去,我會好起來的。they all want to know: was that okay? did you hear me? did you see me? did what i said mean anything to you?我的采訪對象都想知道:“我的表現ok嗎?你聽到我看到我嗎?我說的話對你有價值嗎?” 4.on the key to success and happiness。談成功和快樂的關鍵 you will find true success and happiness if you have only one goal.there really is only one, and that is this: to fulfill the highest, most truthful expression of yourself as a human being.you want to max out your humanity by using your energy to lift yourself up, your family, and the people you will find true success and happiness if you have only one goal.there really is only one, and that is this: to fulfill the highest, most truthful expression of yourself as a human being。如果你只認準一個目標,那你就能獲得真正的成功和快樂。人生確實只有一個目標,那就是:最大程度地、最真實地展現自己。