第一篇：120個常用英語和德語句子,歐美旅行救急專用

120個常用英語和德語句子，歐美旅行救急專用~

1)我明白了！I see, Ich verstehe

2)我不干了！I quit, Ich kuendige

3)放手！Let me/it go, Lass mich los

4)我也是！mee too, Ich auch

5)天啊！My God!Mein Gott

6)不行！No way, Auf keinen Fall

7)來吧！Come on, Komm schon

8)等一下！Hold on, Warte kurz

9)我同意！I agree, Ich bin einverstanden

10)不錯！Not bad, nicht schlecht

11)還沒！Not yet, jetzt noch nicht

12)一會兒見！See you later, Bis spaeter

13)閉嘴！Shut up!Halt den Mund!

14)為什么不？Why not? Warum nicht?

15)安靜點！Be quiet!Sei ruhig!

16)振作起來！Cheer up!Kopf hoch

17)做得好！Good job, Gute Arbeit

18)玩得開心！Have fun!Viel Spass

19)多少錢？How much? Wieviel?

20)冷靜點！Calm down, Beruhige dich

21)我吃飽了！I'm full, Ich bin satt

22)我回來了！I'm home, Ich bin wieder da

23)我迷路了！I'm lost, Ich habe mich verlaufen

24)這邊請！This way, Hier entlang

25)你先請！After you, Nach dir

26)跟我走！Follow me, Folge mir

27)算了/休想！Forget it!Vergiss es!

28)祝好運！Good luck, Viel Glueck

29)我保證！I promise, Ich verspreche es

30)當然了！Of course, natuerlich

31)慢點！Slow down, langsamer

32)保重！Take care!Pass auf dich auf!

33)當心！Watch out!Pass auf

34)別動！Don't move!Beweg dich nicht!

35)你猜一猜！Guess what!Rate mal!

36)我懷疑！I doubt it!Ich bezweifle es

37)我是單身漢！I'm Single, Ich bin Single/Ich bin alleinstehend

38)讓我看看！Let me see, Lass mich sehen

39)沒問題！No problem, kein Problem

40)時間快到了！Time's up, Die Zeit ist abgelaufen

41)算上我！Count me in, Ich bin dabei

42)別擔心！Don“t worry, Mach dir keine Sorgen

43)你好些了嗎？Feel better? Fuehlst du dich besser? 44)我愛你！I love you, Ich liebe dich

45)這是你的嗎？Is that yours? Ist das deins?/Gehoert das dir?

46)你肯定嗎？Are you sure? Bist du sicher?

47)非做不可嗎？Do I have to? Muss ich wirklich?

48)他和我同歲！He is my age, Wir sind gleich alt

49)別緊張！Take it easy, Bleib locker

50)太遺憾了！What a pity, Schade

51)你能幫我個忙嗎？Can you do me a favour? Kannst du mir einen Gefallen tun?

52)保持聯絡！Keep in touch, Wir bleiben in Kontakt/Verbindung

53)先生，對不起！Excuse me, Sir, Entschuldigen Sie bitte

54)幫幫我！Give me a hand, Hilf mir bitte/Pack mal mit an

55)怎么樣？How”s it going, Wie laeuft's?

56)我沒有頭緒！I have no idea, Ich habe keine Ahnung

57)時間就是金錢！Time is money, Zeit ist Geld

58)我做到了！I did it, Ich hab's geschafft

59)我在趕時間！I am in a hurry, Ich hab's eilig

60)由你決定！It's up to you, Es haengt von dir ab

61)你呢？What about you? Was ist mit dir?

62)你在開玩笑吧！Are you kidding? Machst du Witze/Scherze?

63)我不是故意的！I don't mean it, Das ist keine Absicht

64)聽起來很不錯！It sounds great, Das klingt phantastisch

65)目前還不錯！So far, so good, So weit, so gut

66)幾點了？What time is it? Wie spaet ist es?

67)你做得到！You can make it, Du schaffst das

68)我能幫你嗎？Can I help you? Kann ich dir helfen?

69)再試試！Try again, Versuch es noch einmal

70)克制一下！Control yourself, Halte dich im Zaum

71)我別無選擇！I have no choice, Ich habe keine Wahl

72)我盡力而為！I'll try , Ich tue mein Bestes

73)他很害羞！He is shy, Er ist schuechtern

74)好久不見！Long time no see, Lange nicht gesehen

75)不勞無獲！No pain, no gain, Ohne Fleiss keinen Preis

76)信不信由你！Believe it or not, Ob du es glaubst oder nicht

77)我馬上回來！I'll be back soon, Ich bin bald wieder da

78)說來話長！That's a long story, Das ist eine lange Geschichte

79)今天星期天！It's Sunday today, Heute ist Sonntag

80)等著瞧！Wait and see, Abwarten und Tee trinken

81)他是個機靈鬼！He is a smart boy, Cleveres Kerlchen

82)我不懂你說的！I can't follow you, Ich kann dir nicht folgen

83)越快越好！As soon as possible, So bald wie moeglich

84)我是個足球迷！I am a football fan, Ich bin ein Fussballfan

85)要是我能飛就好了！If I only could fly, Wenn ich doch fliegen koennte

86)知識就是力量！Knowledge is power, Wissen is Macht

87)讓開！Get out of my way, Mach den Weg frei

88)沒時間了！Time is running out, Die Zeit laeuft davon

89)我們是好朋友！We are good friends, Wir sind gute Freunde

90)人要衣裝！Clothes make a man, Kleider machen Leute

91)別這么孩子氣！Don't be so childish, Sei nicht so kindisch

92)我為你感到很驕傲！I am very proud of you, Ich bin stolz auf dich

93)和沒有意義！It doesn't make sense, Das macht keinen Sinn

94)一點聲音都沒有！Not a sound was heard, Kein Laut war zu hoeren

95)對這件事我不感到后悔！I feel no regret for it, Ich bereue nichts

96)你隨時可以打電話給我！You can call me anytime, Du kannst mich jederzeit anrufen

97)好得難以為置信！It's too good to be true, Es ist zu schoen um wahr zu sein

98)金錢不是一切！Money is not everything, Geld ist nicht alles

99)我可以問你個問題嗎？May I ask you a question? Kann ich dir eine Frage stellen?

100)沒有區別！That makes no difference, Das macht keinen Unterschied

101)你們收信用卡嗎？Do you accept credit cards? Kann man hier mit Kreditkarte zahlen?

102)我親眼所見！I saw it with my own eyes, Ich habe es mit eigenen Augen gesehen

103)我會安排一切的！I will arrange everything, Ich werde alles organisieren

104)這是最流行的款式！That is the latest fashion, Das ist der letzte Schrei

105)吠犬不咬人！A barking dog doesn't bite, Hunde die bellen beissen nicht

106)這不關你的事兒！It's none of your business, Das geht dich nichts an

107)全世界都知道！All world knows that, Die ganze Welt weiss davon

108)做過的機會永不再來！A lost chance never returns, So eine Chance kommt nie wieder

109)我好久沒有見到你！I havn't seen you for ages, Ich habe dich schon Jahre lang nicht mehr gesehen

110)你想喝一杯茶嗎？Would you like to have a cup of tea? Moechtest du eine Tasse Tee haben trinken?

111)凡事都有開端！Everything has its beginning, alles hat seinen Anfang

112)他是世界上最快樂的人！He is the happiest man alive, Er ist der gluecklichste Mensch auf Erden

113)太陽從東方升起！The sun rises in the east, Die Sonne geht im Osten auf

114)我身上沒有帶現錢！I don't have cash with me, Ich habe kein Bargeld bei mir

115)有什么新鮮的事嗎？What's new? Was gibt es Neues?

116)是誰告訴你的？Who told you that? Wer hat dir das gesagt?

117)你一定能找到的！You can't miss it, Du kannst es nicht verfehlen

118)我可以用你的筆嗎？May I use your pen? Darf ich deinen Stift benutzen?

119)他開不得玩笑！He can't take a joke, Er versteht keinen Spass

120)我永遠不會忘記 I will never forget it, Ich werde es niemals vergessen

第二篇：新人英語郵件專用句子

寫郵件是個技術活，尤其當你需要別人幫忙時，如何通過文字表達出自己的感情就非常重要了。有時候，一個友好的郵件開頭，一個善意的郵件結尾、一些真誠的客套話，就能讓你的郵件人人愛看，看完之后還樂意幫你的忙。郵件的開頭

感謝讀者是郵件開場白的好辦法。感謝您的讀者能讓對方感到高興，特別是之后你有事相求的情況下會很有幫助。

1.Thank you for contacting us.分析：如果有人寫信來詢問公司的服務，就可以使用這句句子開頭。向他們對公司的興趣表示感謝。

2.Thank you for your prompt reply.分析：當一個客戶或是同事很快就回復了你的郵件，一定記得要感謝他們。如果回復并不及時，只要將“prompt”除去即可，你還可以說，“Thank you for getting back to me.” 3.Thank you for providing the requested information.分析：如果你詢問某人一些信息，他們花了點時間才發送給你，那就用這句句子表示你仍然對他們的付出表示感激。

4.Thank you for all your assistance.分析：如果有人給了你特別的幫助，那一定要感謝他們！如果你想對他們表示特別的感激，就用這個句子，“I truly appreciate …your help in resolving the problem.” 5.Thank you raising your concerns.分析：就算某個客戶或是經理寫郵件給你對你的工作提出了一定的質疑，你還是要感謝他們。這樣你能表現出你對他們的認真態度表示尊重及感激。同時，你也可以使用，“Thank you for your feedback.” 郵件的結尾

在郵件開頭表示感謝一般是表示對對方過去付出的感謝，而在郵件結尾處表示感謝是對將來的幫助表示感謝。事先表示感謝，能讓對方在行動時更主動更樂意。1.Thank you for your kind cooperation.分析：如果你需要讀者幫助你做某事，那就先得表示感謝。2.Thank you for your attention to this matter.分析：與以上的類似，本句包含了你對對方將來可能的幫助表示感謝。3.Thank you for your understanding.分析：如果你寫到任何會對讀者產生負面影響的內容那就使用這句句子吧。

4.Thank you for your consideration.分析：如果您是在尋求機會或是福利，例如你在求職的話，就用這封郵件結尾。5.Thank you again for everything you've done.分析：這句句子可以用在結尾，和以上有所不同。如果你在郵件開頭已經謝過了讀者，你就可以使用這句話，但是因為他們的幫助，你可以著重再次感謝你們的付出。

1.Greeting message祝福

Hope you have a good trip back.祝旅途愉快。How are you?你好嗎? How is the project going?項目進行順利嗎? 2.Initiate a meeting發起會議

I suggest we have a call tonight at 9:30pm(China Time)with you and Brown.Please let me know if the time is okay for you and Ben.我建議我們今晚九點半和Brown小聚一下,你和Ben有沒有空? I would like to hold a meeting in the afternoon about our development planning for the project A.今天下午我建議我們就A項目的發展計劃開會討論一下。

We’d like to have the meeting on Thu Oct 30.Same time.十月三十號(周四),老時間,開會。

Let’s make a meeting next Monday at 5:30 PM SLC time.下周一鹽湖城時區下午五點半開會。

I want to talk to you over the phone regarding issues about report development and the XXX project.我想跟你電話討論下報告進展和XXX項目的情況。

3.Seeking for more information/feedbacks/suggestions咨詢信息/反饋/建議

Should you have any problem accessing the folders, please let me know.如果存取文件有任何問題請和我聯系。Thank you and look forward to having your opinion on the estimation and schedule.謝謝你,希望能聽到更多你對評估和日程計劃的建議。

Look forward to your feedbacks and suggestions soon.期待您的反饋建議!What is your opinion on the schedule and next steps we proposed?你對計劃方面有什么想法?下一步我們應該怎么做? What do you think about this?這個你怎么想? Feel free to give your comments.請隨意提出您的建議。

Any question, please don’t hesitate to let me know.有任何問題,歡迎和我們聯系。Any question, please let me know.有任何問題,歡迎和我們聯系。

Please contact me if you have any questions.有任何問題,歡迎和我們聯系。Please let me know if you have any question on this.有任何問題,歡迎和我聯系。Your comments and suggestions are welcome!歡迎您的評論和建議!Please let me know what you think?歡迎您的評論和建議!Do you have any idea about this?對于這個您有什么建議嗎? It would be nice if you could provide a bit more information on the user’s behavior.您若是能夠就用戶行為方面提供更多的信息就太感激了!At your convenience, I would really appreciate you looking into this matter/issue.如果可以,我希望你能負責這件事情。4.Give feedback意見反饋

Please see comments below.請看下面的評論。My answers are in blue below.我的回答已標藍。

I add some comments to the document for your reference.對該文件我增加了一些評論供參考。

5.Attachment附件

I enclose the evaluation report for your reference.我附加了評估報告供您閱讀。Attached please find today’s meeting notes.今天的會議記錄在附件里。Attach is the design document, please review it.設計文檔在附件里,請評閱。For other known issues related to individual features, please see attached release notes.其他個人特征方面的信息請見附件。最實用的電子郵件寫作攻略>>

6.Point listing列表

Today we would like to finish following tasks by the end of today:1…….2…….今天我們要完成的任務:1…….2…….Some known issues in this release:1…….2…….聲明中涉及的一些問題:1…….2…….Our team here reviewed the newest SCM policy and has following concerns:1…….2…….我們閱讀了最新的供應鏈管理政策,做出如下考慮:1…….2…….Here are some more questions/issues for your team:1…….2…….以下是對你們團隊的一些問題:1…….2…….The current status is as following: 1……2……目前數據如下: 1……2…… Some items need your attention:1…….2…….以下方面需提請注意:1…….2…….7.Raise question提出問題

I have some questions about the report XX-XXX我對XX-XXX報告有一些疑問。For the assignment ABC, I have the following questions:…就ABC協議,我有以下幾個問題:…… 8.Proposal提議

For the next step of platform implementation, I am proposing…關于平臺啟動的下一步計劃,我有一個提議……

I suggest we can have a weekly project meeting over the phone call in the near future.我建議我們就一周項目開一個電話會議。

Achievo team suggest to adopt option A to solve outstanding issue……Achievo團隊建議應對突出問題采用A辦法。9.Thanks note感謝信

Thank you so much for the cooperation.感謝你的合作!Thanks for the information.謝謝您提供的信息!I really appreciate the effort you all made for this sudden and tight project.對如此緊急的項目您做出的努力我表示十分感謝。Thank you for your attention!謝謝關心!Your kind assistance on this are very much appreciated.我們對您的協助表示感謝。Really appreciate your help!非常感謝您的幫助!10.Apology道歉

I sincerely apologize for this misunderstanding!對造成的誤解我真誠道歉!I apologize for the late asking but we want to make sure the correctness of our implementation ASAP.很抱歉現在才進行詢問,但是我們需要盡快核實執行信息。

第三篇：研究生英語綜合教程上冊重點詞匯句子;考試專用自己總結

academia 學術界 ambiguous 不明確的

collaborative 協作的、合作的 conviction 堅定的信仰或主張 foster 培養、促進、助長 mitigate 緩和、減輕 outshine 優于······、使······黯然失色 perception 看法、認識 prioritize 使……優先

prospective 預期的、未來的、可能的 transition 過渡、轉變 act on 按······行事 count on 指望

pep talk 鼓舞士氣的講話

put one’s neck on the line 冒險 stand out 突出、顯眼

commemorate 紀念、慶祝 exquisite 精致的

facet（性格、情況等的）一個方面 renowned 著名的 bid farewell to 告別 partake of 吃、喝 urge······on 激勵（人）、鞭策（動物）accommodate 迎合、遷就 bolster 改進

elusive 難以表述的、難懂的

frenzied 狂亂的、瘋狂的、異常激動的impair 削弱、損害、損傷 liaison 密切的聯系，關系 mundane平凡的、平淡的 myriad 無數的、不計其數的 obsessive 著迷的

prerequisite 必備條件、先決條件、前提

reminisce 緬懷往事、追憶往事 retard 阻礙、減緩 culminate in 到······高峰、最終達到 deprive sb.of sth.剝奪 adept 熟練的

adherent 信徒、追隨者、擁護者 align 排成一線

disciplined 訓練的、遵守紀律的 indicator 指示物 innovator 創新者 meditation 默念、默想、冥想、打坐 nominal（金額）極小的、微不足道的、象征性的

prestigious 有聲望的、有威信的 prevalent 流行的、普遍的 reimburse 償還

reiterate 反復地說、重申 stamina 持久力、耐力、毅力 strenuous 艱苦的、要花功夫的 tout 贊揚、吹捧 alteration變動、改變 covet覬覦、垂涎、貪求 desecrate褻瀆

deviate背離、偏離 disposition性情、性格 endeavor嘗試、努力

engross使非常感興趣、使全神貫注 indestructible不可摧毀的、堅不可摧的 knavish無賴似的、人品不正的 obliterate 忘卻、抹去 unfold展現、逐漸呈現

unsavory令人不快的、令人厭惡的 be a far cry from 與……大不相同 atthe peril of 冒著喪失（或傷害）……的危險

hold to 遵循、堅持 benchmark 基準

benign 無害的、良性的 daring 魯莽的

emeritus 保留頭銜的、榮譽退休的 malign 有害的harmful mandate 命令、指示 maneuver 熟練的動作

mantra（非正式）常用的老話 negotiate 順利通過、成功越過 perverse 任性的、不合情理的、一意孤行的

reckless 輕率的、魯莽的、不顧危險的 redistribute 再分配、再分發 skeptic 懷疑論者

sober 未喝醉的、清醒的 visceral 內心深處的

at the mercy of 任由某人擺布 black and white 是非分明的

be bound to 很有可能、肯定會 takesth.into account 考慮 to boot 并且、加之 Unit 1 Mitigate--alleviate 減輕、減緩

Prospective--expected 預期的、意料之中的 Outshine--surpassed 勝過、優于 Initiate--originate 引起、創作 Transition--transfer v.轉變 Mobilize--organize 組織

Conviction--belief 信仰、信念

Ambiguity--vagueness n.不明確、含糊 Assets--advantage n.優點、優勢 Perception--response n.看法、認知 Foster--encourage v.培養、促進 Collaborate--cooperate v.合作、協作

1.“It is an educated guess”, says my hiring manager client.Your job as a future employee is to help the hiring manager mitigate（考詞）that risk.You need to help them identify you as a prospective “key player” 這是一種很有根據的猜測，我的人事經理客戶說。作為未來的一名員工，你的工作就是幫助人事部經理降低這種風險，你需要幫助他們認定你有潛力成為核心員工。2.Many postdocs and grad students have a tough time showing that they can make this transition(考詞)because so much of their life has involved playing the independent-researcher role and outshining other young stars.3.Failure is important because it shows that you were not afraid to take chances.4.It deserves repeating because it is the single most public difference between academia and industry.The business environment is less lone-wolf and competitive, so signs of being collaborative and selfless stand out.它之所以值得被反復談及，是因為這一特征是學術界和企業間最明顯的差別。“企業的環境并不需要單打獨斗，爭強好勝，所以表現出合作和無私精神的員工就脫穎而出了。5 To suddenly be valued and measured by your mastery of human relationships can be a very scary proposition for a person who has been valued and measured only by his mastery of things.6.This creates a requirement not only for people who can act quickly, but for those who can think fast and have the courage to act on their convictions.This requirement needs to run throughout an organization and is not exclusive to management.這樣不僅對那些行動迅速的人們，也對那些思維敏捷，并有勇氣按自己的想法行事的人們都提出了要求。這需要全公司各部門的運作，而不僅僅是管理部門的工作。7.I asked him about this key trait because in his new business role, interpersonal abilities make the difference between success and failure.我向他咨詢這個重要特征，是因為在他的新業務角色中，人際溝通能力在成功和失敗之間發揮著很大的作用。

8.Every company has a handful of staff in a given area of expertise that you can count on to get the job done.每家公司都有少數幾個這樣的員工，在某個專業領域，你可以指望他們把活干好。9.The business environment is less lone wolf and competitive, so signs of being collaborative and selfless stand out.You just can not succeed in an industry environment without this mindset.企業的環境并不需要單打獨斗，爭強好勝，所以表現出合作和無私精神的員工就脫穎而出了，在企業環境中，沒有這樣的思維方式就不可能成功。

Unit 2 Fare--food 食物

Moderate--mild adj.溫和的

Far-reaching--widespread adj.深遠的、范圍廣的 Authentic--genuine adj.正宗的純種的 Diverse--varied adj.多種多樣的 Streaky--fatty adj.五花肉、肥肉 Commemorate--honor v.紀念

Lingering--continuing v.徘徊、逗留 Humility--modesty n.謙卑

Wronged--treated unjustly 被誤解、誤會

1.Chinese cuisine is a brilliant facet of Chinese culture, which is proven by the fact that Chineserestaurants are found scattered everywhere throughout the world.中國美食是中國文化一道絢爛的風景線，這點從世界各地隨處可見的中餐館可以窺見。

2.It is widely acknowledged that from the Ming(1368-1644)dynasties onwards, there are eight major schools of cuisine based on regional cooking.眾所周知，明朝以來出現了來自不同地區的八大菜系。

3.The names of Chinese dishes are diverse, but behind each of the famous dishes is an interesting story explaining why it is popular.中國菜名五花八門，而每道名菜都有一段有趣的故事，講述著它是如何博得人們的喜愛。

4.It is the eyes of Chinese, what is important about eating, especially at festivals, is to eat in a warm atmosphere.在中國人看來，吃最重要的，尤其在過節時，莫過于吃飯時的溫馨氣氛。

5.Such culinary customs have had a certain influence on the character of the Chinese people.這種飲食習俗對中國人的性格也有幾分影響。

6.At a party or a banquet, everyone first takes into consideration the needs of the group;with the eating process also being a time to show humility and concern for others.無論在聚會還是在宴席上，人們首先考慮大家的需求，把吃飯當成是謙卑有禮和關懷他人的場合。

Unit 4 Insightful--perceptive adj.有深刻見解的 Demanding--exacting v.要求、苛求 Obsessive--compulsive adj.令人著迷的 Commitment--fidelity n.承諾、許諾 Yearning--desire adj.欲望、渴望

Possessive--jealous adj.所有的、占有欲的 Disillusionment--disenchantment n.幻滅、醒悟 Myriad--numerous adj.不明確的、無限期的 Shape--form v.形成

1.The family is usually our earliest and most important source of love and emotional support.家庭通常是我們最早和最重要的愛和情感支持的來源。

2.Much research shows that the quality of care infants receive affects how they later get along with friends, how well they do in school, how they react to new and possibly stressful situations, and how they form and maintain loving relationships as adults.很多研究發現嬰兒獲得關愛的質量會影響到他們以后的交友，在學校的表現，如何應對陌生的或可能充滿壓力的情況，以及他們成年后如何建立并且維系情感聯系。3.I never loved another person the way I loved myself.我從沒有像愛自己那樣愛過別人。4.According to a nine-year-old boy, for example, “Love is like an avalanche where you have to run for your life.” What we mean by love depends on whether we are talking about love for family members.比如一個九歲男孩說：愛就像雪崩，你只有快跑才能逃離。愛對于我們來說意味著什么，這取決于我們指的是家人之間、朋友之間還是戀人之間的愛。（父母對小孩的愛讓叛逆期的小孩想要逃離）

5.Many researchers feel that love defies a single definition.（難以描述）許多研究者認為愛沒有唯一的定義。

6.At the very least, three elements are necessary for a loving relationship:(1)willingness to please and accommodate the other person, even if this involves compromise and sacrifice;(2)an acceptance of the other person’s faults and shortcomings;and(3)as much concern

about the loved one’s welfare as one’s own.擁有戀愛關系至少需要具備三個元素：1)愿意取悅和遷就另一方，即使需要妥協或犧牲；2)能接受另一方的錯誤和缺點；3)關心愛人的幸福像關心自己一樣。7.People who say they are “in love” emphasize caring, intimacy, and commitment.說自己“處于戀愛中”的人們重視相互之間的關心、親密和忠誠。

commit

獻身于 [專心致力于,傾心于] […][to]：He committed himself to socialism.犯 <罪、過錯等>~ a crime 8.Respect is inherent in all love.(……是……的內在屬性)相互尊重是所有愛的共同屬性。

9.Because of these images, many people believe a variety of myths(誤解)about love.These misconceptions(誤解)often lead to unrealistic expectations, stereotypes（千篇一律）, and disillusionment.10.We will never meet millions of potential lovers because they are “filtered out” by formal rules on partner eligibility due to factors such as age, race, distance, social class, religion, sexual orientation, health, or physical appearance.我們錯過了成千上萬的可能的愛人，因為他們早就被包括年齡、種族、地域、社會階層、宗教、性愛、健康或外貌在內的這樣正式的或非正式的挑選理想愛人的準則篩選出局。（be eligible for）

Unit 5 Establishment--setup n.建立、成立 Facet--aspect n.方面

Prevalent--common adj.普遍的、流行的 Estimate--judge v.估計、判斷 Claim--state v.宣稱、表明

Flourish--grow well v.繁榮、活躍 Occasionally--sometimes 有時

Commission--contract v.簽約、訂約

Prestigious--admired adj.受人尊敬的、有影響的 Reimburse--pay v.償還

Component--Part n.組分、部分

Flexibility--ability to make changes n.靈活性 Self-discipline--self control自律

1.Yoga originated in ancient India and is one of the longest surviving philosophical systems in the world.Some scholars have estimated that Yoga is as old as 5,000 years;artifacts detailing（描述）yoga postures have been found in India from over 3,000 B.C.瑜伽起源于古印度，是世界上最古老的哲學體系之一。一些學者估計瑜伽已經有5000年的歷史了；印度曾經出土過3000年前表現瑜伽手勢的手工藝品。

2.There has since been a vast exchange of yoga knowledge in America, with many students going to India to study and many Indian experts coming here to teach, resulting in the establishment of a wide variety of schools.從此瑜伽的知識在美國傳播開來，許多學徒專門去印度學習，很多瑜伽教室也來美國教學，創辦了大量的瑜伽學校。

3.A recent Roper poll, commissioned(考詞：委托)by Yoga Journal, found that……..4.The benefits of yoga are being touted(考詞：吹捧)by the move stars.注意：advocate-touted 鼓吹，吹捧 5.many prestigious schools 許多知名大學

6.The two most prevalent(流行的)ones are Iyengar and Ashtanga yoga.Justice will prevail.正義終究戰勝邪惡。

7.Some yoga routines, depending on the teacher and school, can be as strenuous as the most difficult workout, and some routines merely stretch and align the body while the body while the breath and heart rate are kept slow and steady.根據瑜伽師和派別的不同，一些瑜伽動作做起來異常辛苦，而另一些卻只是在呼吸和心跳平穩的情況下調整和伸展肢體。

8.It is an appealing and stimulating aspect of yoga for many.這也是瑜伽吸引人的地方之一

9.Yoga is usually best learned from a yoga teacher or physical therapist, but yoga is simple enough that one can learn the basics from good books on the subject, which are plentiful.能像瑜伽老師或者健身教練學習瑜伽是再好不過了，但因為瑜伽入門簡單，所以也可以從大量的介紹瑜伽的正規書籍中自學它的基本動作。

10.Many YMCAs, colleges, and community health organizations offer beginning yoga classes as well, often for nominal(考詞)fees.許多地方的基督青年會，大學和社區健康組織都會開辦瑜伽課，通常只是象征性的收取一點費用.Nominal power 名義上的權

11.The basic positions can increase a person’s strength, flexibility and sense of well-being almost immediately, but it can take years to perfect and deepen them, which is an appealing and stimulating aspect of yoga for many.練習基礎的瑜伽動作即可收到增強力量，改善柔韌性并使人感到舒適的效果，但要想達到完美和高深的境界還是需要日積月累的練習，這也是瑜伽吸引人的地方之一。12.Yoga can also provide the same benefits as any well-designed exercise program, increasing general health and stamina（耐力）, reducing stress, and improving those conditions brought about by sedentary（埋頭工作）lifestyles.瑜伽還能帶來和精心設計的練習一樣的效果，使人增強體質、煥發活力，并幫助人們舒緩壓力和久坐帶來的疲勞。

13.Meditation has been much studied and approved for its benefits in reducing stress related conditions.研究表明，冥想能幫助人們緩解壓力。

14.Yoga is not a competitive sport;it does not matter how a person does in comparison with others, but how aware and disciplined one becomes with one’s own body and limitation.瑜伽不是競技體育；練瑜伽不需要和別人比，練瑜伽的目的是提高自己的覺悟和身心自律能力。

15.Yoga is also a very accessible form of exercise.瑜伽是一項很便捷的運動。

16.The mental component of yoga is just as important as the physical postures.Concentration and awareness of breath should not be neglected.Yoga should be done with an open, gentle, and non-critical mind.When one stretches into a yoga position, it can be thought of an accepting and wording on one’s limits.做瑜伽時，身體和精神一樣重要，要注意集中精力去感受呼吸。練習時必須心胸開闊、平和。當你伸展肢體做每一個瑜伽動作時，你就是在接收挑戰去達到自己的極限。17.However, ongoing research in top medical schools is showing yoga’s effectiveness for overall health and for specific problems, making it an increasingly acceptable health practice.然而，越來越多的來自頂尖醫學院的研究結果表明，瑜伽對全身健康和特殊病癥都有好處，這也使越來越多的人接受這項健康的運動。

18.Impatience, self-criticism and comparing oneself to others will not help in this process of self-knowledge.While performing the yoga of breathing and meditation, it is best to have an experienced teacher, as these powerful techniques can cause dizziness and discomfort when done improperly.不耐煩、自責和與他人相比都不利于這一過程中自我認識的實現。當練習呼吸法和冥想法時，最好由經驗豐富的瑜伽師來指導。因為一旦練習不當，這些技巧性很強的動作會使人感到頭暈不適。

Unit 7 拖延 Pending--waiting for 等待

Turn out--become 變成、轉變

At his disposal--under his control 在...控制之下

Down on his lucky--suffering from bad luck 遭受不幸 Slump--decline 減少、大幅下降 Soared--increased 增加、增長

Skimped--did without 節省、克扣、少用、省吃儉用 The dole--welfare 幸福、繁榮、福利 Eligible for aid--able to get help 合適

1.The basic nature of human beings does not and can’t change.It is only the surface that is capable of alteration（改變）, improvement and refinement;we can alter only people’s customs, manners, dress and habits.人類的本性不會也不能改變，只有一些表面特征才會變化、改善和進一步提升，我們可以改變人們的風格、舉止、衣著和習慣。

2.Human nature is the basis of character, the temperament and disposition;it is that indestructible matrix upon which the character is built, and whose shape it must take and keep throughout life.人性是性格、氣質和性情的基礎。性格正是基于這牢不可破的基質之上的，它必須以這種基質形式存在，并將它保留終生。3.Apologies are in order when Smith is mistaken for Jone.Be in order 適宜，合適的

如果有人把史密斯誤認成Jone就應該道歉。

4.Every man unfolds a distinct character over which circumstances and education have only the most limited control.(注意句式)每個人都表現出一種與眾不同的性格，而環境和教育對性格的影響都及其有限。5.No two people will ever draw the same conclusions from the same experiences, but each must interpret events and fit them into the mosaic of his own life’s pattern.兩個人從相同的經歷中也不會得出相同的結論，但是兩個人會各自分析這個事情并將他們融入到自己豐富的生活模式中去。

6.Each holds to the structure of the mold into which the soul was cast at the time of its individualization.一個人獨特的個性和他的天性在出生時就已經形成，并且不會改變。7.But nothing can permanently modify them, nothing can obliterate(忘卻)them.但是沒有什么能永久的改變他們，也沒有什么能把他們抹去。

8.This is why it is so difficult for one who has acquired an unsavory reputation to re-estabish himself in public confidence.(老師當時說一定會考?。?這就是為什么惡名遠揚的人很難重建公眾對他的信心。

9.Therefore while it is impossible to change human nature, it can be studied, controlled and directed, and this should be the supreme function of our religious, educational and social institutions.而且雖然人性是不可能改變的，但是人們可以研究它，控制它和引導它，而且這應該是我們的宗教機構、教育機構和社會機構的最高職能。

10.Man’s inherent goodness, moreover, is revealed by his countless acts of heroism, unselfishness and sacrifice, 人類固有的優點還體現在不計其數的英雄主義行為，充滿無私和犧牲精神的舉動上。11.Human nature does not and can’t change, but unfolds its inherent pattern.Man has a nature and its laws can be known.Wan can only endeavor to understand man as he is, 人性不會也不能改變，它只展現它固有的模式。它有天性而且這種天性的規律是可知的。我們只能盡力去了解人類的真實面貌。