第一篇：高爾夫規則與禮儀考試

TRUE OR FALSE

1.In stroke play, a competitor may give information on the Rules to a fellow-competitor.2.An earthen stacked turf face of a bunker is part of the bunker.3.When out of bounds is defined by a line on the ground, a ball is out of bounds when all of it lies on the line.4.A player may only repair an old hole plug if his ball lies on the putting green.5.A ball is only outside the teeing ground when part of it is outside the limits of the tee markers.6.An out of bounds stake is an immovable obstruction.7.In a bunker, a player has addressed the ball when he has taken his stance.8.A hole made by a non-burrowing animal may not be declared ground under repair.9.Through the green, a player may remove sand from the area in which he is to drop a ball.10.A coin, when used to mark the position of a ball, is considered to be the player’s equipment.11.The term ‘rule’ includes any conditions of the competition.12.A player must always take relief from ground under repair.13.In stroke play, the penalty for dropping a ball in an incorrect manner is two strokes.14.In foursomes, when a ball is to be placed, it must be placed by the player who will make the next stroke.15.When a ball is to be replaced, it must be replaced by the player, his partner, or the person who lifted or moved it.16.A player is always entitled to lift his ball when he discontinues play.17.If a player’s ball lies outside a water hazard he is not entitled to relief without penalty from interference by an immovable obstruction that lies in the water hazard.18.A path through the rough cut to fairway height is considered to be a closely-mown area.19.In a match, if a player wins the first three holes and then discovers he has 15 clubs in his bag, he is then only 1 up.20.A caddie may smooth sand in a bunker prior to his player making a stroke from the same bunker.21.A player is entitled to lift his ball for identification, the only exception being when it lies in a water hazard.22.In stroke play, if a competitor proceeds under Rule 3-3 he need not report the facts to the Committee if he scores the same with both balls.23.A player may have a line of putt when his ball lies off the putting green.24.A player may brush aside frost from his line of putt with a towel.25.If a player’s ball has come to rest in a bunker, he is allowed to lift it to determine whether it has become unfit for play.26.A stake defining the margin of a water hazard is in the hazard.27.The Committee may waive any penalty, including one of disqualification.28.The margins of ground under repair extend vertically downwards, but not upwards.29.In a Stableford competition, the Committee is responsible for determining the result of each hole and calculating the points total.30.31.32.33.34.35.36.37.38.39.40.41.42.43.44.45.46.47.48.49.50.51.52.53.54.55.56.57.58.59.A player may drop his ball in a water hazard when deeming his ball unplayable.The player can deem his ball unplayable under any circumstance.Sand and loose dirt are loose impediment in the course.Casual water was included in the abnormal ground condition.The ball in play include the ball wrongly substituted.The cave made by burrowing animals are ground under repair.The stick identify the water hazard stands out of the hazard.The unmotivated golf cart is also player’s equipment.The line of play extends vertically upwards from the ground and extends a reasonable distance beyond the hole.Ball in play includes a ball substituted for the ball in play whether or not the substitution is permitted.A player whose club is damaged in the normal course of play may continue to use the club in its damaged state.When resuming play after it had been discontinued a player may substitute a ball on the spot from which the original ball was lifted.Strokes played in continuing the play of a hole, the result of which has been decided, are not practice strokes.There is no penalty if a ball lying in an abnormal ground condition is accidentally moved by the player during search.A dropped ball is not re-dropped if it rolls and comes to rest nearer the hole than the nearest point of relief, but not nearer the hole than where it originally lay.There is a penalty for touching grass in the backward movement of the stroke by a player whose ball lies in a hazard.A player is entitled to relief from ground under repair when his ball lies in a water hazard.Strokes taken and penalty strokes incurred solely in playing a provisional ball, subsequently abandoned, are disregarded.Irrespective of where a ball lies, it may be cleaned when it has been lifted because it is assisting play.A player must not play a ball that lies on the fringe of a wrong putting green.A player may play a provisional ball solely in the belief that his original ball may be lost in a water hazard.A player may declare his ball unplayable at any place on the course except when the ball is in a water hazard.Ice and snow are loose impediments.In a match play, the forecaddie is also an outside agency.Through the green, a player has addressed the ball when he has taken his stance.Advice includes any counsel or suggestion that could influence a player in determining the choice of his club.A ball is in play as soon as the player has made a stroke on a teeing ground.Material piled for removal by a greenkeeper is ground under repair.Sand and loose soil are loose impediments anywhere on the course.A ball is deemed to have moved if it leaves its position and comes to rest in any other 60.61.62.63.64.65.66.67.68.69.70.71.72.73.74.75.76.77.78.79.80.81.82.83.84.85.86.place.A player must not allow his partner's caddie to position himself on or close to an extension of the line of play behind his ball.The player may wrap a towel or handkerchief around the grip of the club to assist him in gripping.A player may brush aside or mop up casual water on the line of putt.In match play, a player incurs no penalty for accidentally moving an opponent’s ball at rest while searching for it.A dropped ball is re-dropped, without penalty, if it touches the player, his partner, either of their caddies or their equipment before or after it struck the ground.In match play, if a player makes a stroke with a ball that has been dropped or placed in a wrong place, he incurs a one-stroke penalty.Through the green, the player is entitled to relief from an immovable obstruction when he has intervention on his direction of play.The equipment include the coin which state the two-club length of drop.The hazard include the lateral water hazard , the water hazard and the ground under repair.The yellow stick state the water hazard while the red ones state the lateral water hazard.Water hazard stakes may not be moved even if they are physically movable.A ball is out of bounds when any part of it lies out of bounds.In match play, a player may concede a hole at any time prior to the conclusion of the hole.Foreign material may be applied to the club face for the purpose of influencing the movement of the ball.In no circumstances may a player touch or bend long grass when searching for his ball.In stroke play, the penalty for testing the condition of a hazard is two strokes.A burrowing animal is an animal that makes a hole for habitation or shelter.The line of putt does not extend beyond the hole.The time spent playing a wrong ball is not counted in the five-minute period allowed for search.In a threesome or foursome competition, penalty strokes do affect the order of play.If the player checks his downswing voluntarily before his clubhead reaches the ball he is deemed not to have made a stroke.Through the green is the whole area of the course except all hazards on the course.The penalty for agreeing to exclude the operation of any Rule is two penalty strokes in stroke play and loss of hole in match play.The Committee may not prohibit practice on or near the putting green of the hole last played.In stroke play, when starting play of the hole, a stroke played from outside the teeing ground and any subsequent strokes played by the competitor from outside the teeing ground do not count in his score.A ball is unfit for play if its surface is scratched or scraped.A player may ask advice during a stipulated round from only his partner or either of their caddies.87.In match play, if a player plays when his opponent should have played the opponent may immediately require the player to cancel the stroke so played.88.A player may not stand outside the teeing ground to play a ball within it.89.A player must give his opponent, marker or fellow-competitor the opportunity to observe the lifting of the ball when it is to be lifted for identification.90.The player may not touch an obstruction at address or during a backswing for a stroke when his ball is in a hazard.91.A Referee does not have to act on a breach, which he observes.92.The margin of ground under repair extends vertically upwards, but not downwards.93.A 'stroke' includes the player's backswing.94.A ball is deemed to have 'moved' if it leaves its position and comes to rest in any other place.95.A Committee may prohibit play from “Ground Under Repair”.96.Advice' does not include information on the Rules and matters such as the position of hazards or the flagstick.97.A pile of grass cuttings is always “Ground Under Repair”.98.In stroke play, if a competitor returns a gross score for a hole higher than that actually taken, the score as returned shall stand.99.A ball is 'holed' provided most of it is below the level of the lip of the hole.100.If, when proceeding under the Rules, a player drops a ball at a point through the green, it must be re-dropped if it rolls and comes to rest on a putting green.101.A ball is outside the teeing ground when part of it lies outside the teeing ground.102.A foursome is a match in which two play against two, and each side plays one ball.103.A player's tee peg is not always defined as part of his equipment.104.In a match, if a player wins the first three holes and then discovers he has 15 clubs in his bag, he is then only 1 up.105.If a player's ball lies through the green in a hole made by a rabbit, a snake or a bird, he is entitled to relief.106.A player may brush aside frost from his line of putt.107.An artificially surfaced path cannot be defined as an integral part of the course.108.When out of bounds is defined by a line on the ground, a ball is out of bounds when all of it lies on the line.109.In match play, a player doubtful of his rights may play a second ball.110.A stake defining the margin of a water hazard is in the hazard.111.Strokes played in continuing the play of a hole, the result of which has been decided, are practice strokes.112.A ball may always be cleaned when it is lifted.113.A player may lift his ball anywhere on the course if he considers that it might assist the play of another player.114.A player is always the sole judge of whether his ball is unplayable.115.If a player considers the concession of a putt too generous he may decline it.116.A player's ball lies on the putting green.If he putts and his ball in motion is deflected into the hole by a worm, the ball is 'holed'.117.If a player's club strikes the ball twice in the course of a stroke, the stroke counts and he must add a penalty stroke.118.A player may practise chipping near the first teeing ground before starting a round or play-off.119.A partner is a player associated with another player on the same side.120.Objects defining out of bounds are obstructions.RULE NUMBER 121.A player repairs a spike mark on his line of putt.16

122.A player drops his club on his ball at rest, causing it to move.18 123.A player strikes a ball moving in water.26

124.A player substitutes a ball when not permitted to do so.15

125.A player lifts his ball because he thinks it may assist the play of his opponent.20 126.A Committee disqualifies a player who is guilty of a serious breach of etiquette.127.A player asks for advice from his opponent.8

128.A player unduly delays play between the play of two holes.129.A player applies foreign material to his ball.130.A player’s ball at rest is moved by another ball in motion.131.A player has two caddies at the same time.6 132.A player drops his ball and it rolls out of bounds.133.A player plays a practice stroke from a bunker after completing play of the 7th hole.7 134.A player plays from in front of the tee-markers.11 135.A player plays a stroke at a ball moving in a stream.136.A player cleans his ball.21 137.A player deems his ball unplayable.28 138.A player is late for his starting time.6 139.A player hits a shot out of bounds.27 140.A player asks to have the flagstick attended when his ball lies through the green.17 141.A player wishes to take relief from a lateral water hazard.26 142.A player lifts his ball to identify it in a hazard.143.A player wishes to change his ball which is cut.144.A player’s ball in motion is accidentally deflected by his caddie.19 145.A player’s ball comes to rest in casual water in a bunker.25 146.A player announces that he will play a provisional ball.27 147.A ball embedded in its own mark through the green.148.A ball is resting against the flagstick.149.A player hits a shot out of bounds.27 150.A player wishes to identify his ball that is in a bad lie in the rough.151.A player concedes the match to his opponent.152.A player has interference from a fixed sprinkler head.153.A player played a wrong ball.15 154.A player played a ball from a wrong place.155.A player moved his ball when marking it on the putting green.156.A player’s ball overhangs the lip of the hole.157.A player’s club is damaged in the normal course of play.158.A player’s ball rests OB and played his second ball on the teeing ground.159.A player is late for his starting time.160.A player wishes to take relief from a lateral water hazard.161.A player lifts his ball to identify it in a hazard.162.A player presses down grass behind his ball in the rough.163.A player drops his ball and it rolls out of bounds.164.A player putts with his feet astride the line of putt.165.A player’s ball comes to rest in casual water in a bunker.166.A player lifts his ball which is incorrectly dropped.167.A player plays a stroke from within a water hazard, but fails to get the ball out of the hazard and now wishes to take relief.168.A player wraps a handkerchief around the grip of his driver.169.A player’s ball comes to rest in its own pitch-mark through the green.170.A player’s ball comes to rest on a plastic bag.171.A ball when placed fails to come to rest on the spot on which it was placed.172.A player touches the water in a water hazard with his club when his ball lies in the water hazard.173.A Committee determines that there are exceptional circumstances that warrant waiving the penalty 174.A ball is moved in measuring while proceeding under a Rule.175.A player’s ball falls off the tee when he addresses it.176.A ball falls off a tee before the player make a stroke on the teeing ground.177.A player touches his line of putt.178.A player’s ball in motion is accidentally deflected by his caddie.179.A player’s ball is lost in a burrowing animal hole.180.In match play, a player played from the teeing ground when his opponent had the honour.181.In stroke play, a fellow-competitor accidentally kicks the competitor’s ball that was at rest.182.In match play, a player and opponent exchange balls during play of a hole.183.In four-ball match play, only one of the partners arrives to play at the agreed starting time.184.In foursomes match play, a player plays when his partner should have played.185.In four-ball stroke play, partners decide that it would be best for the player nearer the hole to play first.186.In stroke play, a competitor fails to inform his marker of a penalty as soon as practicable.187.In stroke play, a fellow-competitor intentionally kicks the competitor’s ball that was at rest.188.In stroke play, a player leaves the 18th green without holing out.189.In foursomes stroke play, the partners play in an incorrect order.190.In a four-ball match, an absent partner joins the match at the 3rd tee.191.In match play, a player during the play of a hole forgets to inform his opponent that he had incurred a penalty stroke.192.In match play, a ball in motion is accidentally deflected by an opponent.193.In match play, a player makes a stroke from a wrong place.194.It is virtually certain that a player’s ball is lost in a movable obstruction.195.On the putting green, a player’s caddie touches the putting green in pointing out a line for putting.196.Through the green, a player touches a loose impediment near his ball and his ball moves.197.To play his next stroke, a player will have to stand on a wrong putting green.198.The Committee suspends play while the players are between play of two holes.199.The Committee declares play null and void and cancels all scores due to heavy rain rendering parts of the course unplayable.200.The player strikes the ball twice during the course of a stroke.

第二篇：高爾夫技法與禮儀

高爾夫運動:是指球手站在環境優雅、寬闊的、綠茵茵的草地上，利用長短不同的球桿，從一系列的發球臺上把一個個小球依次擊打入洞的一種富有挑戰性，使人心曠神怡的戶外運動。Golf：green, oxygen, Light, foot（friend ship）既文明高雅，又動作優美；老少皆宜，運動壽命長；頭腦與身體并用的運動，使人入迷成癮；既練形，又練神，修身養性，陶冶情操。起源沒有準確的日期與年份 2 廣為流傳的說法：15世紀（500多年前）于蘇格蘭 16世紀傳 英格蘭 19世紀傳 美洲、澳洲及南非 20世紀 傳入亞洲。3 牧羊人的玩球游戲；漁夫的休閑運動。4 高爾夫球運動早在500多年前就在蘇格蘭的圣·安德魯斯風行一時。

1高爾夫球的發展：小皮質球 杜腫膠球 橡膠球 2高爾夫球桿的發展：小葉白蠟樹的木質球桿 柿木 核桃木 金屬球桿 合金桿頭 3俱樂部 4賽事

四大賽事：英國公開賽、美國公開賽、美國個人賽、美國職業錦標賽。

揮前桿注意事項：中性握桿；雙肩寬站立；雙腳腳尖平行與目標線；臀部不要扭曲；雙肩不要扭曲；球桿桿面接觸球時，應與球正交；身體姿勢不要過與朝后或前傾；揮桿中心應在球的上方

上桿時注意事項

上桿開始前

上桿終點的位置

上桿的頂點，雙手腕要保持正直

揮桿不要過陡或過平

上桿終點時，揮桿中心應正對著球

感覺舒適準備擊球，平滑開球—揮桿扳機。

隧道式觀察，雙手輕握球桿，桿頭輕柔的停在球的后方。

擺動球桿時，要有輕松自如的感覺。

轉正頭部使雙肩有充分的轉動空間。

握桿不能太緊或太松。

球的飛行路線

球的速度與旋轉：球的速度，上旋球，下旋球，左旋球，右旋球

擊球路線與時鐘種面的聯想：12點鐘、3點鐘、4點鐘、2點鐘。

直線球：揮桿路徑沿著時鐘表面的3點鐘的位置前進，球筆直飛向目標。

輕度曲線球：輕度左曲球和輕度右曲球

如何打刻意的小右曲球

瞄球時，心中要想出球路，感覺球被擊出的方向。

采用開放式站姿。

慢速上桿，避免球桿太快拉起。

收桿時雙手在左肩上方。

曲線球：曲線球指較輕度曲線球具有更大曲度的球

左曲球：是由右向左旋轉的曲線球 右曲球：是由左向右旋轉的曲線球。如何打左曲球：閉式站姿，遵從內側軌道：由內到外揮桿路線。上桿頂端瞄準目標的右側，在4點鐘處擊球，通過撞擊釋放桿頭 如何打右曲球

正確的設定

在上桿頂端：球桿桿身指向目標線的左方，身體卷繞。

下桿時：身體釋放卷繞，左側空出。

在2點鐘處擊球：從外到內揮桿

如何打低飛球

采取稍寬站姿，球擺于站姿中央線后方。

選擇較長球桿輕松揮桿，保持上下桿相對寬大。

撞擊地帶內：低桿頭行進，擊球時雙手位于桿頭前方。

揮桿結束：身體重量前移在右腳，收桿幅度配合擊球彈道。

如何打高飛球

采用桿面傾角大的球桿

盡量將球桿揮高

球應擺于站姿中央線前方

使用短球桿，大力全揮桿，下桿盡量陡峭。

一 沙坑球的擊打方法

? 挑起法：采用劈起挖起桿，開式站姿，球置于后腳尖前，往下握桿，身體六成重量壓在前腳，四分之三上桿，先打中球，而后是沙。? 爆破法：采用9號鐵桿，打開桿面，桿頭在球后兩英寸處入沙，較淺平的擊球角度，避免桿頭前緣挖入沙中。帶出更多的沙是較好的選擇。? 劈起法：采用8號鐵桿，上桿曲起手腕以創造陡峭、V型揮桿，保持身體重量在前，猛力往下打在球后一英寸處，縮短送桿。

二 沙坑球的設定打開桿面形成并形成握桿：揮桿時，桿面停留在打開狀態，進沙時，保持桿面右開。

? 開放式站姿：站姿和桿面都對目標線是打開的，包括校準雙腳、雙臀和雙肩偏向目標左邊。? 挖一個牢靠的基礎：微動雙腳踩入沙中，以提供可靠基礎，防止揮桿中途傾斜。

三 根據球場狀況沙較輕、較柔軟時，采用反彈角很大的沙坑挖起桿（桿面底部后緣高于前緣）。站位讓球偏后，雙腳及雙肩比平常更為右開，使桿頭以陡峭、具穿透力的角度進入沙中。

? 沙坑中沙少，或沙質地較硬、剛下

過雨等，應采用沙坑桿反彈角不大的球桿，桿面方正，V型揮桿路徑。四 沙坑中上坡位擊球

? 注意事項： 站姿與上坡位配合，脊背角度與上坡相垂直； 2 往下握桿并瞄準右邊； 建立確切的重量分布，不要傾斜向左； 4 順斜坡向后揮桿，由內到外的揮桿路徑； 5 保持脊背角度固定，即脊背角度

保持與瞄球時一樣;6 沿偏內的軌道向下揮桿； 以淺平角度打入沙中，順坡度揮桿；

? 8 跟進。

五 沙坑中下坡位擊球 擊球角度盡可能陡峭，左腳深踩入沙，重量在左半身，身體垂直于斜坡;2 桿握長，讓桿頭低到球平面，擊打進入沙子處的點;3 揮桿時，創造陡峭的弧形;4 順坡度揮桿，向下猛擊以創造高度 六 球道沙坑球 面對球道沙坑球 首先觀察球的位置

? 要訣： 兩腳踩入沙坑中以求穩定； 往下握桿，拿比平常小一號的球桿，右肩保持一定高度，切忌肩膀下移； 3拿角度大的球桿，不要太用力揮桿。七 長距離沙坑擊球

? 要領： 瞄球：站高以便清楚擊球，保持桿頭在沙面上； 2 寬而整體的擺開； 在上桿頂端，完全平衡地

向下揮動球桿進到球后； 4 通過撞擊； 5 跟進。

一 長草區擊球的基礎知識

一 長草區擊球的基礎知當球落在長草區內時，要判斷草的種類、草的高度、草的生長方向等情況，才能做出適合的擊球方式。? 在長草區打球不論你選擇什么球桿，站位時球應往后放一英寸，幫助你有更為向下的擊打，減少草的干擾。? 處理長草區球位需要經驗，長草帶有露水球較通常飛的更高；但極端的潮濕草將降低球桿速度。

識一 上坡位擊球

? 注意事項： 將你的站姿與坡的斜度配合：脊椎必須盡量垂直于坡度，雙肩向后傾斜，身體重量較稍多加在右膝； 保持身體重量分配相同：保持瞄球時的重量漂亮，側面移動小； 順著坡度往下揮桿：身體重量較正常靠后，避免猛烈的身體移動，保持節奏平滑。

? 第六章 高爾夫禮儀服裝：

應穿有領有袖的上衣及正式的褲子； 女性不要穿膝蓋以上的裙子； 穿專用的高爾夫鞋。

安全：揮桿時應確保周圍安全無誤；

確認安全距離再打；不要干擾或影響他人；不要打手機。打球速度：保持快速打球并及時跟進；

? 尋找球的球員應讓后一組球員先行通過球場優先權：

組委會無特殊規定，球場優先權由一組球員的打球速度決定； 打完全部一輪的組有超越不打完全部一輪的組的權利。

? 愛護球場：

把沙坑弄平整；

將打跡、球痕和釘鞋對球洞區造成的損傷修復好； 練習揮桿時不要傷到場地；

擊球后將被鏟起的草皮補回原處； 不要讓球洞區受損壞；

離開球洞區時要將旗桿插回球洞中。

? 盡快離開球洞區：不要在果嶺上慢慢記分或聯系。

? 補球的最近點：指由不可移動障礙物、異常球場狀況或錯誤的球洞區造成的妨礙，不受處罰地進行補球時的參考點。? 觀察員：指由委員會指定幫助裁判的人。他不能照管旗桿、站在球洞邊、指示球洞的位置、拿起球或告訴別人球的位置。? 妨礙物：指所有的人造物體，包括道路及人造冰等。? 界外：是比賽者被禁止的、委員會標定的球場界線以外的區域。? 局外者：指比洞賽中與比賽無關的人與物，在比桿賽中不屬于球員一方者。? 伙伴：指與一球員互為一方的球員。

一方和比賽

一方：一個球員，或兩個、兩個以上互為伙伴的球員。個人賽：一個人對抗另一個人的比賽。

三人二球塞：一人對抗二人，每一方各打一個球的比賽。四人二球塞：二人對抗二人，每一方各打一個球的比賽。

三球賽：三人互為對抗，各自打自己的球，每個球員同時進行兩個分別的比賽。最佳球賽：一人對抗二人中分數較好者或三人中分數較好者的比賽。四球賽：二人中分數較好者對抗另二人中分數較好者的比賽。

? 打球線：指球員期望擊球之后運動的方向，再加上向期望的方向兩側延長適當的距離。? 推擊線：指球員在球洞區上進行擊球之后期望球的運動路線，包括向期望的路線兩側延長適當的距離，推擊線不越過球洞。

第三篇：高爾夫禮儀

高爾夫球既然是紳士運動，就要求打球的人有紳士的形象。打高爾夫球對著裝有特別的規定，下面我就先來講講怎么著裝

★ 上衣要有領子

★ 穿短褲要穿長襪

★ 穿膠釘鞋上場打球

★ 不穿奇裝異服

著裝不可太露

具體來講 ●男士：高爾夫襯衫網球衫或Polo襯衫，長褲、卡其褲或寬松長褲、襪子和適合的高爾夫球鞋。●女士：高爾夫襯衫或Polo襯衫，及膝的短褲/女用裙褲或長褲、長及腳踝的襪子、適合的高爾夫球鞋。女性球員的服裝可以很艷麗，但不可太過暴露。俱樂部通常會要求球員上身穿著有領有袖的恤衫，不允許穿圓領汗衫、吊帶背心、牛仔服、超短裙褲等過于休閑的服裝上場。有的俱樂部還專門規定不允許穿任何式樣的短褲下場，有的對短褲的樣式和長度也有所規定，如不能短于膝蓋以上4英寸，所以，無論是在國內還是國外，如果是第一次去某個球場打球，最好先打個電話詢問一下俱樂部對球員下場打球的服裝是否有特殊規定。要不想那么麻煩的話，就直接穿棉質的休閑長褲，這個永遠是最佳的選擇。至于高跟鞋，是絕對不能穿著下場的。出于保護草坪的需要，在球場上只能穿著特制的膠底有釘高爾夫球鞋。

★ 還有一些細節方面的就是衣服上衣要扎進褲子里面去，特別是男士。穿及膝

短褲時一定要穿長運動襪，或者是色澤明顯的白色襪子，而且長襪露在外面的部分，不能堆在腳踝那里，要把它拉起來

★還有一條選擇合適著裝的途徑是，看看電視轉播的高爾夫職業比賽，多留

意她們的著裝方式。或許我們的球技尚且欠佳，但起碼在形象上能夠趕上職業球員。這樣讓自己難堪，別人尷尬，才不會失禮于邀請你一起去打高爾夫的領導或其他商務伙伴

★ 注意安全安全在高爾夫運動中是如此之重要，以至于高爾夫規則和

禮儀都將其列在開篇的首要位置。1不要對著有人的地方擊球或練習空揮桿，因為擊出的球或無意間打起的石塊、樹枝和草皮有可能打中他人。再者這也是不禮貌的行為。2注意不要在有人走過身旁的時候揮桿，同時也不要在別人揮桿時從其身旁走過。3擊球者在揮桿前應確認周圍球友以站離一定距離,前后左右務必確認沒有危及他人安全，而且前一組走到安全距離后再開球。

★ 如果球員擊球之方向有打到他人之危險，他應立即喊出警語。此情況之傳統

警語為注意前面當心！“前面當心”是高爾夫比賽中正式的警告用語。一位選手應該用自己最大的聲音喊叫“前面當心”，即使球擊中另一位選手的危險性非常小。聽到這句警告語時，你要保

護好自己。你的頭部和臉部最容易受到傷害，因此你應該用雙手保護它們。

保持安靜

保持高爾夫球場安靜的環境十分重要。打球時球員需要全神貫注，任何響動都有可能影響擊球的質量。所以在場上講話時必須壓低嗓音。即使你同組球員不介意，你也要照顧附近其他組打球客人的需要。當某球員準備擊球或在擊球過程中，任何人不得走動，講話，保持安靜是必須的禮儀。此外切忌在球場上跑動。在場上跑來跑去會引起其他球員分心和煩躁，還會損害草皮。所以必要時應盡量輕輕地快走。

最后，在打球結束時，禮貌地跟同組球員握手告別。

第四篇：高爾夫禮儀

高爾夫禮儀

高爾夫是一項高貴優雅的紳士運動,講究是他們的特點。

安全：球員在揮桿之前，要保證揮桿范圍內無人站立，或可能擊起的石子，球等不會傷及別人。當前組球員未走出（約280碼）擊出球的射程及范圍之前，后組的任何球員不得打球。

禁聲：球員在擊球時，周圍要保持安靜，不可有談話聲或車輛聲及其它干擾球員擊球的噪音。

打球速度：為了大家的利益，球員打球時不得得延誤時間，如果一組球員在球場上進行遲緩并落后前面的打球員整一個洞以上，應該讓后續的一組先行通過。優先權：二人一組較三人一組或四人一組有優先權，并有超越這些組先行通過的權利，而這些組應請二人球組先行，單獨球員無此權利而應讓任何其它組先行通過。

球品勝于球技，以紳士風度享受高爾夫運動，讓我們共享提倡高爾夫禮儀。

A 別人打球，禁聲勿動

B 落后一洞，禮讓后組

C 練習揮桿，勿傷草皮

D 填平沙坑，人人有責

E 打球過慢，人人討厭

F 注意穿著，保護果嶺

另外補充：

1.非球員不得進入球場(指球道)。

2.不得在果嶺上跳躍或用力踢踏草皮。

3.打完沙坑球，應將足印及所打之痕跡鋪平。

4.打球速度不得過于遲緩，如因打球或其他不得已之情形，應禮讓后組先打。

5.絕對禁止在果嶺、球道或發球臺練球，避免傷害草皮。

6.在球道被球桿削起的草皮，應取回原處，由球童鋪妥。

7.球桿規定為十四支以內，不得攜帶過重的物品。

8.為維持球場秩序及制止偷球不良風氣，請勿在球場向球童或外人購不使用。

9.遵守球場上先行權的規定，一人無優先出場擊球權利。

10.同組不得超過四人。

11.在標準桿三桿之球洞，當球上果嶺后，應禮讓后組先發球。

12.球童服務態度，應于球童單上確實評分。

13.在前一組球員沒有離開自己球的可達射程范圍時，嚴禁打球。

14.打完一洞后要迅速離開球洞區。

15.在發球臺上，不得兩名球員同時開球。

16.練習揮桿時避免傷害草皮。

第五篇：高爾夫禮儀

高爾夫禮儀：打球的基礎

高爾夫禮儀就像是你生活中其他領域的一部分，禮儀在高爾夫實際上僅僅是讓人了解規則如何支配行為以及如何遵守規則。沒有必要去了解這些規則為什么存在，重點在于如何確保自己遵守它，至少當它成為禮儀時需要哪些不可以做。即使你對高爾夫禮儀一竅不通，至少也要確保自己熟悉以下的內容。1.當已經有人做好擊球準備之后，請不要交談。

2.在確保前面一組球員還沒有走出球射程的可及范圍之前，球員不應當打球。3.如果你的球擊出去后可能會擊到某個人，一定要迅速、大聲地喊：“看球”。4.通過修復你打球的所有痕跡，耙平沙坑，以及修復球洞區球陷入的痕跡來幫助球場的管理者維持球場。

5.幫助球場維持人員和工作者的同時，要確保他們不在你擊球后球的射程范圍之內（至少要意識到你的球是否可能會擊中他們）。

6.在同組的打球成員中，不時地確定誰的球離球洞更遠，并讓他先行擊球。7.當同組有人正在擊球（或準備擊球）時，千萬不要走到他的前面去。8.擊球之前不要有太多次的試揮桿。

9.不要為了獲得更好更準的推擊線而在球洞區周圍花5分鐘時間來觀察球洞區的所有坡度和草紋。

10.當輪到你打球時，你已做好擊球準備

11.當其他球員正在球洞區觀察推擊線時，你也可以同時看好自己的推擊線。這樣，當輪到你推球的時候，你可以直接做擊球準備，而不用再浪費大家的時間來觀察推擊線。

12當輪到你打球時，請不要再繼續講故事，不要因此而耽誤了同組球員的時間。

13.球員有責任與前面一組保持跟進，不要落后得過多。

14.如果你不能跟上前面一組的打球速度，那么不論你后面一組有多少球員，請讓他們先行通過。

15.盡量在4小時或更短的時間內打完一場球。16.不要在球洞區踩踏他人的推擊線、17.當你擊球入洞后盡快離開球洞區。

18.在發球區，不管是你自己擊碎的還是別人留下的都要拾起任何碎掉的球座。19.當你擊完球后，一定不要將球座遺留在地面上。20.不要在球洞區倚靠你的推桿站立。

21.當其他球員在推桿時，不要直接站在他們身后。22.盡可能多地使用步行

23.在你的袋中裝上另外的一兩個球，當你需要打第二個球或打暫定球的時候，可以馬上用到它們。

23.密切注視你的同伴或對手球的擊出方向。

24.記住，你只有5分鐘時間找球，超過了5分鐘視為遺失。

25.在球場上只能打一個球，不要在球場上拿另外的球來練習，要練球可以去練習場。

26.不要亂扔垃圾，并要隨后拾起前面球員扔下的垃圾。27.不要在球洞區拖著腳走路。28.尊重你正在打球的球場的員工們。

29.在進任何球場打球之前，一定要記得去專賣店登記。30.總是傾聽職業球員的建議。

31.當你在球場上打四人二球賽時，一定要克制自己不要給其他人“上課” 32.知曉高爾夫規則

33.當你揮桿時，注意你的四周

34.當其他人正在擊球時，注意你站的地方。35.不要扔你的球桿。

36.如果同組的每一個成員都同意，可以在第一洞的發球區重新發一球。37.如果遇上要賭球的一天，即便是在一號發球區，在你開球之前也要確保所有事宜都已經達成協議。38.記住在舉止規范的高爾夫球場禮儀中，和你一起打球的同伴和對手有一些言語的不敬也是可以理解的。

39.不要牢騷滿腹，將你的抱怨最小化。

40.為人謙遜，有禮貌，讓最好的舉止出現在球場。

高爾夫開球臺之基本禮儀

1.同組在第一洞開球按編組表或抽簽決定先后順序，彼此應事先核對球及其廠牌號碼，以免打錯球而受罰。

2.在開球臺插梯時不可超越開球標志的外緣線，退后亦不得超出2支球桿之長度。

3.打者把球放在開球梯上做擊球準備時，其他人不得走動及喧嘩。4.開球時除出界或打進水塘外，均不得打第二球。

5.在開球臺開球失誤或OB，要等全組都開球完畢后再擊球或宣告補球。6.非擊球者應盡量避免在開球臺上踩踏或空揮桿。

7.要依桿弟指示，確定前一組全部打完并離開射程后，才能擊球。

8.無法立刻判斷所打出去的球可能OB或遺失，可向同組球友宣告先打暫定球及其號碼。

高爾夫沙坑基本禮儀

1.要從最接近球位的地方進入沙坑，并從進入方向退出。

2.進入沙坑時應先拿著沙耙，擊球后用沙耙或球桿將腳印或凹痕耙平再離開。3.在沙坑中做擊球準備時如果球桿碰到沙，要罰兩桿。4.在球道中或球洞之間等待時，不可在沙坑練習擊球。高爾夫果嶺上基本禮儀

1.球上果嶺后要把球推進洞，不可在靠近洞口就自己把球撿起說OK。2.果嶺上不要看太久的推球線，盡快準備推桿，以免耽誤其他球友的時間。3.不要在果嶺上拖著釘鞋走路，要把腳抬高，以免刮傷果嶺草皮。4.在走上果嶺時，先要以果嶺修補器將球的落點凹痕恢復原狀。

5.果嶺上撿起球前要先以硬幣、球梯或小東西做標記，標記要放在球與球洞的聯機靠球的后方。

6.不要在推桿瞄球時踩踏別人推桿線，以免草皮凹陷影響他人推桿。7.避免自己的影子落在別人推桿在線，以免影響他人距離的判斷和擊球。8.當桿弟正在忙時，最靠近球洞的人可協助拿旗桿。

9.打完一洞應迅速走出果嶺后才填寫記分卡，以免被后面的球打到。

球手服裝基本禮儀

1.不要穿著沒有領子的襯衫、運動衫、T 恤、無松緊帶休閑褲或牛仔褲。

2.擊球時應穿釘鞋或按球場規定穿軟釘鞋，穿著有腰帶環扣的褲子，并系上腰帶。

3.男性若穿著短褲則不可短于膝蓋，并穿上襪子。4.女性裙子不可太短或過長。

5.進入球場會館穿著要整齊，不可穿內衣或拖鞋，并先將釘鞋清洗干凈。